Sliced Everything Buns Ciabatta
Boulart
13.47
% from protein80.84
% from carbs80.84
% from fatNutrition Facts
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Sliced Everything Buns Ciabatta Nutrients FAQs
Nutrients
- Sliced Everything Buns Ciabatta has 20mg of Calcium.
- Sliced Everything Buns Ciabatta has 730mg of Sodium, Na.
- Sliced Everything Buns Ciabatta has 85mg of Potassium, K.
- Sliced Everything Buns Ciabatta has 3mg of Iron.
What is the calorie content of Sliced Everything Buns Ciabatta?
A typical serving 1 bun (100 grams) of Sliced Everything Buns Ciabatta contains approximately 250 calories.
You can check the exact calorie content by logging Sliced Everything Buns Ciabatta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sliced Everything Buns Ciabatta have?
The amount of fat in Sliced Everything Buns Ciabatta depends on the ingredients and preparation method. On average, one serving 1 bun (100 grams) of Sliced Everything Buns Ciabatta contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sliced Everything Buns Ciabatta have?
The protein content in Sliced Everything Buns Ciabatta depends on the ingredients exists in it. On average, 1 bun (100 grams) of Sliced Everything Buns Ciabatta contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sliced Everything Buns Ciabatta, Download Nutribit app for healthier you!
How much sugar does a Sliced Everything Buns Ciabatta have?
On average, 1 bun (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Everything Buns Ciabatta.
How Much carbohydrates (carbs) is in Sliced Everything Buns Ciabatta?
The amount of carbohydrates (carbs) in Sliced Everything Buns Ciabatta depends on its serving size and preparation. On average, 1 bun (100 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sliced Everything Buns Ciabatta.
How Much Fiber is in Sliced Everything Buns Ciabatta?
Sliced Everything Buns Ciabatta contains approximately 2 grams of fiber in 1 bun (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Everything Buns Ciabatta for healthier you!
What vitamins and minerals are in a Sliced Everything Buns Ciabatta?
Sliced Everything Buns Ciabatta contains following minerals:
General
Does Sliced Everything Buns Ciabatta contain caffeine?
Sliced Everything Buns Ciabatta does not contain any caffeine.
Does Sliced Everything Buns Ciabatta contain alcohol?
Sliced Everything Buns Ciabatta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sliced Everything Buns Ciabatta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Everything Buns Ciabatta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sliced Everything Buns Ciabatta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sliced Everything Buns Ciabatta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Everything Buns Ciabatta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sliced Everything Buns Ciabatta for free?
Yes! Since Sliced Everything Buns Ciabatta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sliced Everything Buns Ciabatta with water tracking feature?
Nutribit automatically calculates the water content of Sliced Everything Buns Ciabatta and adds it to your daily hydration log. Simply log Sliced Everything Buns Ciabatta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sliced Everything Buns Ciabatta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sliced Everything Buns Ciabatta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sliced Everything Buns Ciabatta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sliced Everything Buns Ciabatta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sliced Everything Buns Ciabatta
Total Carbohydrates in Sliced Everything Buns Ciabatta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sliced Everything Buns Ciabatta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sliced Everything Buns Ciabatta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sliced Everything Buns Ciabatta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sliced Everything Buns Ciabatta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sliced Everything Buns Ciabatta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sliced Everything Buns Ciabatta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sliced Everything Buns Ciabatta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sliced Everything Buns Ciabatta aids weight management by helping you feel full longer.
Fiber-rich carbs from Sliced Everything Buns Ciabatta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sliced Everything Buns Ciabatta enhances brain function and helps improve memory and focus.
Glucose from Sliced Everything Buns Ciabatta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sliced Everything Buns Ciabatta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sliced Everything Buns Ciabatta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sliced Everything Buns Ciabatta promotes gut health by feeding beneficial gut bacteria.
Fiber in Sliced Everything Buns Ciabatta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sliced Everything Buns Ciabatta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sliced Everything Buns Ciabatta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sliced Everything Buns Ciabatta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sliced Everything Buns Ciabatta, help regulate blood pressure and reduce hypertension risk.
Protein in Sliced Everything Buns Ciabatta supports building and repairing tissues.
Builds and repairs tissues in Sliced Everything Buns Ciabatta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sliced Everything Buns Ciabatta supports immune function.
Supports immune function in Sliced Everything Buns Ciabatta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sliced Everything Buns Ciabatta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sliced Everything Buns Ciabatta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sliced Everything Buns Ciabatta provides energy.
Provides energy in Sliced Everything Buns Ciabatta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sliced Everything Buns Ciabatta supports muscle growth and strength.
Supports muscle growth and strength in Sliced Everything Buns Ciabatta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sliced Everything Buns Ciabatta helps in weight management.
Helps in weight management in Sliced Everything Buns Ciabatta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sliced Everything Buns Ciabatta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sliced Everything Buns Ciabatta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sliced Everything Buns Ciabatta supports bone health.
Supports bone health in Sliced Everything Buns Ciabatta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sliced Everything Buns Ciabatta improves skin, hair, and nails.
Improves skin, hair, and nails in Sliced Everything Buns Ciabatta is essential for the health and growth of hair, skin, and nails.
Protein in Sliced Everything Buns Ciabatta regulates blood sugar levels.
Regulates blood sugar levels in Sliced Everything Buns Ciabatta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sliced Everything Buns Ciabatta supports fluid balance.
Maintains Fluid Balance in Sliced Everything Buns Ciabatta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sliced Everything Buns Ciabatta supports nerve function.
Supports Nerve Function in Sliced Everything Buns Ciabatta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sliced Everything Buns Ciabatta helps regulate blood pressure.
Regulates Blood Pressure in Sliced Everything Buns Ciabatta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sliced Everything Buns Ciabatta supports muscle function.
Aids Muscle Function in Sliced Everything Buns Ciabatta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sliced Everything Buns Ciabatta aids nutrient absorption.
Improves Nutrient Absorption in Sliced Everything Buns Ciabatta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sliced Everything Buns Ciabatta helps balance pH levels.
Balances pH Levels in Sliced Everything Buns Ciabatta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sliced Everything Buns Ciabatta supports bone health.
Supports Bone Health in Sliced Everything Buns Ciabatta helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 bun Sliced Everything Buns Ciabatta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.