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Honeycomb Sunflower Kernels

Naturebox

170

kcal Energy

17.1%

% from carbs

10.7%

% from protein

72.2%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
170

% Daily Value

Total Fat 15 g
23.1%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 60 mg
2.6%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 5 g
10%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Honeycomb Sunflower Kernels

Nutrients

What is the calorie content of Honeycomb Sunflower Kernels?

A typical serving 0.25 cup of Honeycomb Sunflower Kernels (30 grams) contains approximately 170 calories. You can check the exact calorie content by logging Honeycomb Sunflower Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honeycomb Sunflower Kernels have?

The amount of fat in Honeycomb Sunflower Kernels depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Honeycomb Sunflower Kernels contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Honeycomb Sunflower Kernels have?

The protein content in Honeycomb Sunflower Kernels depends on the ingredients exists in it. On average, 0.25 cup of Honeycomb Sunflower Kernels (about 30 grams) contains approximately 5 grams of protein.

Is Honeycomb Sunflower Kernels a good source of protein?

The protein content in Honeycomb Sunflower Kernels depends on the ingredients exists in it. On average, 0.25 cup of Honeycomb Sunflower Kernels (about 30 grams) contains approximately 5 grams of protein.

How much sugar does a Honeycomb Sunflower Kernels have?

On average, 0.25 cup (about 30 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Honeycomb Sunflower Kernels contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Honeycomb Sunflower Kernels?

On average, 0.25 cup (about 30 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Honeycomb Sunflower Kernels?

Honeycomb Sunflower Kernels contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Honeycomb Sunflower Kernels?

Honeycomb Sunflower Kernels contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Honeycomb Sunflower Kernels suitable for vegans?

Honeycomb Sunflower Kernels contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Honeycomb Sunflower Kernels contain caffeine?

Honeycomb Sunflower Kernels contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Honeycomb Sunflower Kernels contain alcohol?

Honeycomb Sunflower Kernels contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Honeycomb Sunflower Kernels healthier?

Honeycomb Sunflower Kernels contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Honeycomb Sunflower Kernels in Nutribit?

Honeycomb Sunflower Kernels contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Honeycomb Sunflower Kernels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honeycomb Sunflower Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honeycomb Sunflower Kernels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honeycomb Sunflower Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honeycomb Sunflower Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honeycomb Sunflower Kernels for free?

Yes! Since Honeycomb Sunflower Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honeycomb Sunflower Kernels with water tracking feature?

Nutribit automatically calculates the water content of Honeycomb Sunflower Kernels and adds it to your daily hydration log. Simply log Honeycomb Sunflower Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honeycomb Sunflower Kernels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honeycomb Sunflower Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honeycomb Sunflower Kernels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honeycomb Sunflower Kernels data can be accessed offline in the Nutribit app anytime anywhere!