Oatmeal, Blueberry Apple & Sunflower Seed

A typical serving 1 oatmeal cup (45 grams) of Oatmeal, Blueberry Apple & Sunflower Seed contains approximately 180 calories.

You can check the exact calorie content by logging Oatmeal, Blueberry Apple & Sunflower Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Oatmeal, Blueberry Apple & Sunflower Seed depends on the ingredients and preparation method. On average, one serving 1 oatmeal cup (45 grams) of Oatmeal, Blueberry Apple & Sunflower Seed contains approximately 4 grams of fat.

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The protein content in Oatmeal, Blueberry Apple & Sunflower Seed depends on the ingredients exists in it. On average, 1 oatmeal cup (45 grams) of Oatmeal, Blueberry Apple & Sunflower Seed contains approximately 6 grams of protein.

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On average, 1 oatmeal cup (45 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, Blueberry Apple & Sunflower Seed.

The amount of carbohydrates (carbs) in Oatmeal, Blueberry Apple & Sunflower Seed depends on its serving size and preparation. On average, 1 oatmeal cup (45 grams) contains about 31 grams of carbohydrates.

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Oatmeal, Blueberry Apple & Sunflower Seed contains approximately 5 grams of fiber in 1 oatmeal cup (45 grams).

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Oatmeal, Blueberry Apple & Sunflower Seed contains following minerals:

• Oatmeal, Blueberry Apple & Sunflower Seed has 26mg of Calcium.
• Oatmeal, Blueberry Apple & Sunflower Seed has 75mg of Sodium, Na.
• Oatmeal, Blueberry Apple & Sunflower Seed has 1.44mg of Iron.

Oatmeal, Blueberry Apple & Sunflower Seed does not contain any caffeine.

Oatmeal, Blueberry Apple & Sunflower Seed does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Blueberry Apple & Sunflower Seed and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Oatmeal, Blueberry Apple & Sunflower Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Blueberry Apple & Sunflower Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Oatmeal, Blueberry Apple & Sunflower Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Oatmeal, Blueberry Apple & Sunflower Seed and adds it to your daily hydration log. Simply log Oatmeal, Blueberry Apple & Sunflower Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Blueberry Apple & Sunflower Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Oatmeal, Blueberry Apple & Sunflower Seed data can be accessed offline in the Nutribit app anytime anywhere!