Roasted Kettle Kernels
Nature Box
6.48
% from protein68.02
% from carbs68.02
% from fatNutrition Facts
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Roasted Kettle Kernels Nutrients FAQs
Nutrients
- Vitamin A:Roasted Kettle Kernels has 100 IU of Vitamin A.
- Roasted Kettle Kernels has 65mg of Sodium, Na.
- Roasted Kettle Kernels has 0.72mg of Iron.
What is the calorie content of Roasted Kettle Kernels?
A typical serving 0.33 cup (30 grams) of Roasted Kettle Kernels contains approximately 120 calories.
You can check the exact calorie content by logging Roasted Kettle Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Kettle Kernels have?
The amount of fat in Roasted Kettle Kernels depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Roasted Kettle Kernels contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Kettle Kernels have?
The protein content in Roasted Kettle Kernels depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Roasted Kettle Kernels contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Kettle Kernels, Download Nutribit app for healthier you!
How much sugar does a Roasted Kettle Kernels have?
On average, 0.33 cup (30 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Kettle Kernels.
How Much carbohydrates (carbs) is in Roasted Kettle Kernels?
The amount of carbohydrates (carbs) in Roasted Kettle Kernels depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Kettle Kernels.
How Much Fiber is in Roasted Kettle Kernels?
Roasted Kettle Kernels contains approximately 2 grams of fiber in 0.33 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Kettle Kernels for healthier you!
What vitamins and minerals are in a Roasted Kettle Kernels?
Vitamins in Roasted Kettle Kernels:
Roasted Kettle Kernels contains following minerals:
General
Does Roasted Kettle Kernels contain caffeine?
Roasted Kettle Kernels does not contain any caffeine.
Does Roasted Kettle Kernels contain alcohol?
Roasted Kettle Kernels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Kettle Kernels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Kettle Kernels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Kettle Kernels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Kettle Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Kettle Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Kettle Kernels for free?
Yes! Since Roasted Kettle Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Kettle Kernels with water tracking feature?
Nutribit automatically calculates the water content of Roasted Kettle Kernels and adds it to your daily hydration log. Simply log Roasted Kettle Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Kettle Kernels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Kettle Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Kettle Kernels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Kettle Kernels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Kettle Kernels
How to burn 120 calories?
The amount of exercise required to burn off 0.33 cup Roasted Kettle Kernels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.