Rice Seasoned with Squash & Poblano Pepper
Buen Sabor
11.4
% from protein70.66
% from carbs70.66
% from fatNutrition Facts
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Rice Seasoned with Squash & Poblano Pepper Nutrients FAQs
Nutrients
- Vitamin A:Rice Seasoned with Squash & Poblano Pepper has 1750 IU of Vitamin A.
- Vitamin C:Rice Seasoned with Squash & Poblano Pepper has 9 mg of Vitamin C.
- Rice Seasoned with Squash & Poblano Pepper has 104mg of Calcium.
- Rice Seasoned with Squash & Poblano Pepper has 450mg of Sodium, Na.
- Rice Seasoned with Squash & Poblano Pepper has 0.72mg of Iron.
What is the calorie content of Rice Seasoned with Squash & Poblano Pepper?
A typical serving 1 cup (128 grams) of Rice Seasoned with Squash & Poblano Pepper contains approximately 180 calories.
You can check the exact calorie content by logging Rice Seasoned with Squash & Poblano Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice Seasoned with Squash & Poblano Pepper have?
The amount of fat in Rice Seasoned with Squash & Poblano Pepper depends on the ingredients and preparation method. On average, one serving 1 cup (128 grams) of Rice Seasoned with Squash & Poblano Pepper contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice Seasoned with Squash & Poblano Pepper have?
The protein content in Rice Seasoned with Squash & Poblano Pepper depends on the ingredients exists in it. On average, 1 cup (128 grams) of Rice Seasoned with Squash & Poblano Pepper contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Rice Seasoned with Squash & Poblano Pepper, Download Nutribit app for healthier you!
How much sugar does a Rice Seasoned with Squash & Poblano Pepper have?
On average, 1 cup (128 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Seasoned with Squash & Poblano Pepper.
How Much carbohydrates (carbs) is in Rice Seasoned with Squash & Poblano Pepper?
The amount of carbohydrates (carbs) in Rice Seasoned with Squash & Poblano Pepper depends on its serving size and preparation. On average, 1 cup (128 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice Seasoned with Squash & Poblano Pepper.
How Much Fiber is in Rice Seasoned with Squash & Poblano Pepper?
Rice Seasoned with Squash & Poblano Pepper contains approximately 1 grams of fiber in 1 cup (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Seasoned with Squash & Poblano Pepper for healthier you!
What vitamins and minerals are in a Rice Seasoned with Squash & Poblano Pepper?
Vitamins in Rice Seasoned with Squash & Poblano Pepper:
Rice Seasoned with Squash & Poblano Pepper contains following minerals:
General
Does Rice Seasoned with Squash & Poblano Pepper contain caffeine?
Rice Seasoned with Squash & Poblano Pepper does not contain any caffeine.
Does Rice Seasoned with Squash & Poblano Pepper contain alcohol?
Rice Seasoned with Squash & Poblano Pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice Seasoned with Squash & Poblano Pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Seasoned with Squash & Poblano Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice Seasoned with Squash & Poblano Pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice Seasoned with Squash & Poblano Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Seasoned with Squash & Poblano Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice Seasoned with Squash & Poblano Pepper for free?
Yes! Since Rice Seasoned with Squash & Poblano Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice Seasoned with Squash & Poblano Pepper with water tracking feature?
Nutribit automatically calculates the water content of Rice Seasoned with Squash & Poblano Pepper and adds it to your daily hydration log. Simply log Rice Seasoned with Squash & Poblano Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice Seasoned with Squash & Poblano Pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice Seasoned with Squash & Poblano Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice Seasoned with Squash & Poblano Pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice Seasoned with Squash & Poblano Pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice Seasoned with Squash & Poblano Pepper
Vitamin A in Rice Seasoned with Squash & Poblano Pepper supports eye health.
Vitamin A in Rice Seasoned with Squash & Poblano Pepper is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Rice Seasoned with Squash & Poblano Pepper boosts immune function.
Vitamin A in Rice Seasoned with Squash & Poblano Pepper helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Rice Seasoned with Squash & Poblano Pepper promotes healthy skin.
Vitamin A in Rice Seasoned with Squash & Poblano Pepper supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Rice Seasoned with Squash & Poblano Pepper enhances reproductive health.
Vitamin A in Rice Seasoned with Squash & Poblano Pepper plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Rice Seasoned with Squash & Poblano Pepper supports bone health.
Vitamin A in Rice Seasoned with Squash & Poblano Pepper contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Rice Seasoned with Squash & Poblano Pepper reduces the risk of certain cancers.
Vitamin A in Rice Seasoned with Squash & Poblano Pepper helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Rice Seasoned with Squash & Poblano Pepper promotes healthy development during pregnancy.
Vitamin A in Rice Seasoned with Squash & Poblano Pepper is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Rice Seasoned with Squash & Poblano Pepper maintains healthy mucous membranes.
Vitamin A in Rice Seasoned with Squash & Poblano Pepper helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Rice Seasoned with Squash & Poblano Pepper improves wound healing.
Vitamin A in Rice Seasoned with Squash & Poblano Pepper promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Rice Seasoned with Squash & Poblano Pepper may reduce the risk of macular degeneration.
Vitamin A in Rice Seasoned with Squash & Poblano Pepper, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Rice Seasoned with Squash & Poblano Pepper supports fluid balance.
Maintains Fluid Balance in Rice Seasoned with Squash & Poblano Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice Seasoned with Squash & Poblano Pepper supports nerve function.
Supports Nerve Function in Rice Seasoned with Squash & Poblano Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice Seasoned with Squash & Poblano Pepper helps regulate blood pressure.
Regulates Blood Pressure in Rice Seasoned with Squash & Poblano Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice Seasoned with Squash & Poblano Pepper supports muscle function.
Aids Muscle Function in Rice Seasoned with Squash & Poblano Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice Seasoned with Squash & Poblano Pepper aids nutrient absorption.
Improves Nutrient Absorption in Rice Seasoned with Squash & Poblano Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice Seasoned with Squash & Poblano Pepper helps balance pH levels.
Balances pH Levels in Rice Seasoned with Squash & Poblano Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice Seasoned with Squash & Poblano Pepper supports bone health.
Supports Bone Health in Rice Seasoned with Squash & Poblano Pepper helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Rice Seasoned with Squash & Poblano Pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.