Fresh Start Smoothie Blend

Rader Farms

Total Energy

100

kcal

87.5

% from carbs

12.5

% from protein

0

% from fats

In 227 g

% daily value

Sodium, Na

25mg

1.1%

Total Carbohydrates

21g

7.6%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

3g

6%

Calcium, Ca

169mg

Iron, Fe

1.8mg

Vitamin A, IU

7250IU

Vitamin C, total ascorbic acid

87mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Start Smoothie Blend

A typical serving 1 pouch of Fresh Start Smoothie Blend (227 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Start Smoothie Blend depends on the ingredients and preparation method. On average, one serving 1 pouch (227 grams) of Fresh Start Smoothie Blend contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Start Smoothie Blend depends on the ingredients exists in it. On average, 1 pouch of Fresh Start Smoothie Blend (about 227 grams) contains approximately 3 grams of protein.

On average, 1 pouch (about 227 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 227 grams) contains about 21 grams of carbohydrates.

Fresh Start Smoothie Blend contains approximately 5 grams of fiber in 1 pouch (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 pouch Fresh Start Smoothie Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.