Brunswick Ham, Smoked & Flavoursome

Waitrose

67.18

% from protein

1.54

% from carbs

1.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 slices as sold
Amount per serving
Calories
26.2
% Daily value*
Total Fat 0.9 g
1.4%
Saturated 0.3 g
1.5%
Sodium, Na 156 mg
6.8%
Total Carbohydrates 0.1 g
0%
Fiber 0.2 g
0.5%
Sugars 0.1 g
0.2%
Protein 4.4 g
8.7%

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Brunswick Ham, Smoked & Flavoursome Nutrients FAQs

Nutrients

What is the calorie content of Brunswick Ham, Smoked & Flavoursome?

A typical serving 2 slices as sold of Brunswick Ham, Smoked & Flavoursome contains approximately 52 calories.

You can check the exact calorie content by logging Brunswick Ham, Smoked & Flavoursome in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brunswick Ham, Smoked & Flavoursome have?

The amount of fat in Brunswick Ham, Smoked & Flavoursome depends on the ingredients and preparation method. On average, one serving 2 slices as sold of Brunswick Ham, Smoked & Flavoursome contains approximately 1.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brunswick Ham, Smoked & Flavoursome have?

The protein content in Brunswick Ham, Smoked & Flavoursome depends on the ingredients exists in it. On average, 2 slices as sold of Brunswick Ham, Smoked & Flavoursome contains approximately 8.7 grams of protein.

Know your exact protein requirement and how much protein you get from Brunswick Ham, Smoked & Flavoursome, Download Nutribit app for healthier you!

How much sugar does a Brunswick Ham, Smoked & Flavoursome have?

On average, 2 slices as sold contains about 0.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brunswick Ham, Smoked & Flavoursome.

How Much carbohydrates (carbs) is in Brunswick Ham, Smoked & Flavoursome?

The amount of carbohydrates (carbs) in Brunswick Ham, Smoked & Flavoursome depends on its serving size and preparation. On average, 2 slices as sold contains about 0.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brunswick Ham, Smoked & Flavoursome.

How Much Fiber is in Brunswick Ham, Smoked & Flavoursome?

Brunswick Ham, Smoked & Flavoursome contains approximately 0.3 grams of fiber in 2 slices as sold.

Want a healthier twist? Download Nutribit app to get exact fiber content from Brunswick Ham, Smoked & Flavoursome for healthier you!

What vitamins and minerals are in a Brunswick Ham, Smoked & Flavoursome?

Brunswick Ham, Smoked & Flavoursome contains following minerals:

  • Brunswick Ham, Smoked & Flavoursome has 312mg of Sodium, Na.

General

Does Brunswick Ham, Smoked & Flavoursome contain caffeine?

Brunswick Ham, Smoked & Flavoursome does not contain any caffeine.

Does Brunswick Ham, Smoked & Flavoursome contain alcohol?

Brunswick Ham, Smoked & Flavoursome does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brunswick Ham, Smoked & Flavoursome?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brunswick Ham, Smoked & Flavoursome and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brunswick Ham, Smoked & Flavoursome quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brunswick Ham, Smoked & Flavoursome in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brunswick Ham, Smoked & Flavoursome and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brunswick Ham, Smoked & Flavoursome for free?

Yes! Since Brunswick Ham, Smoked & Flavoursome contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brunswick Ham, Smoked & Flavoursome with water tracking feature?

Nutribit automatically calculates the water content of Brunswick Ham, Smoked & Flavoursome and adds it to your daily hydration log. Simply log Brunswick Ham, Smoked & Flavoursome in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brunswick Ham, Smoked & Flavoursome as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brunswick Ham, Smoked & Flavoursome and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brunswick Ham, Smoked & Flavoursome nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brunswick Ham, Smoked & Flavoursome data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brunswick Ham, Smoked & Flavoursome

Protein in Brunswick Ham, Smoked & Flavoursome supports building and repairing tissues.

Builds and repairs tissues in Brunswick Ham, Smoked & Flavoursome is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Brunswick Ham, Smoked & Flavoursome supports immune function.

Supports immune function in Brunswick Ham, Smoked & Flavoursome is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Brunswick Ham, Smoked & Flavoursome helps regulate enzymes and hormones.

Regulates enzymes and hormones in Brunswick Ham, Smoked & Flavoursome is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Brunswick Ham, Smoked & Flavoursome provides energy.

Provides energy in Brunswick Ham, Smoked & Flavoursome can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Brunswick Ham, Smoked & Flavoursome supports muscle growth and strength.

Supports muscle growth and strength in Brunswick Ham, Smoked & Flavoursome is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Brunswick Ham, Smoked & Flavoursome helps in weight management.

Helps in weight management in Brunswick Ham, Smoked & Flavoursome promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Brunswick Ham, Smoked & Flavoursome aids in the production of hemoglobin.

Aids in the production of hemoglobin in Brunswick Ham, Smoked & Flavoursome is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Brunswick Ham, Smoked & Flavoursome supports bone health.

Supports bone health in Brunswick Ham, Smoked & Flavoursome plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Brunswick Ham, Smoked & Flavoursome improves skin, hair, and nails.

Improves skin, hair, and nails in Brunswick Ham, Smoked & Flavoursome is essential for the health and growth of hair, skin, and nails.

Protein in Brunswick Ham, Smoked & Flavoursome regulates blood sugar levels.

Regulates blood sugar levels in Brunswick Ham, Smoked & Flavoursome helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 52 calories?

The amount of exercise required to burn off 2 slices as sold Brunswick Ham, Smoked & Flavoursome

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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