Seafood Snacks, Herring Fillets, Golden Smoked

Brunswick

43.04

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
160
% Daily value*
Total Fat 10 g
15.4%
Saturated 2.5 g
12.5%
Polyunsaturated 2.5 g
Monounsaturated 5 g
Cholesterol 100 mg
33.3%
Sodium, Na 320 mg
13.9%
Potassium, K 380 mg
8.1%
Protein 17 g
34%
Vitamin A 100 IU
Vitamin D 560 IU
Vitamin D (D2 + D3) 14 UG
Vitamin C 1.2 mg
Calcium 78 mg
Iron 1.1 mg

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Seafood Snacks, Herring Fillets, Golden Smoked Nutrients FAQs

Nutrients

What is the calorie content of Seafood Snacks, Herring Fillets, Golden Smoked?

A typical serving 1 can drained (80 grams) of Seafood Snacks, Herring Fillets, Golden Smoked contains approximately 160 calories.

You can check the exact calorie content by logging Seafood Snacks, Herring Fillets, Golden Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seafood Snacks, Herring Fillets, Golden Smoked have?

The amount of fat in Seafood Snacks, Herring Fillets, Golden Smoked depends on the ingredients and preparation method. On average, one serving 1 can drained (80 grams) of Seafood Snacks, Herring Fillets, Golden Smoked contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seafood Snacks, Herring Fillets, Golden Smoked have?

The protein content in Seafood Snacks, Herring Fillets, Golden Smoked depends on the ingredients exists in it. On average, 1 can drained (80 grams) of Seafood Snacks, Herring Fillets, Golden Smoked contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Seafood Snacks, Herring Fillets, Golden Smoked, Download Nutribit app for healthier you!

How much sugar does a Seafood Snacks, Herring Fillets, Golden Smoked have?

On average, 1 can drained (80 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Snacks, Herring Fillets, Golden Smoked.

How Much carbohydrates (carbs) is in Seafood Snacks, Herring Fillets, Golden Smoked?

The amount of carbohydrates (carbs) in Seafood Snacks, Herring Fillets, Golden Smoked depends on its serving size and preparation. On average, 1 can drained (80 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seafood Snacks, Herring Fillets, Golden Smoked.

How Much Fiber is in Seafood Snacks, Herring Fillets, Golden Smoked?

Seafood Snacks, Herring Fillets, Golden Smoked contains approximately 0 grams of fiber in 1 can drained (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Snacks, Herring Fillets, Golden Smoked for healthier you!

What vitamins and minerals are in a Seafood Snacks, Herring Fillets, Golden Smoked?

Vitamins in Seafood Snacks, Herring Fillets, Golden Smoked:

  • Vitamin A:Seafood Snacks, Herring Fillets, Golden Smoked has 100 IU of Vitamin A.
  • Vitamin C:Seafood Snacks, Herring Fillets, Golden Smoked has 1.2 mg of Vitamin C.
  • Vitamin D:Seafood Snacks, Herring Fillets, Golden Smoked has 560 IU of Vitamin D.

Seafood Snacks, Herring Fillets, Golden Smoked contains following minerals:

  • Seafood Snacks, Herring Fillets, Golden Smoked has 78mg of Calcium.
  • Seafood Snacks, Herring Fillets, Golden Smoked has 320mg of Sodium, Na.
  • Seafood Snacks, Herring Fillets, Golden Smoked has 380mg of Potassium, K.
  • Seafood Snacks, Herring Fillets, Golden Smoked has 1.08mg of Iron.

General

Does Seafood Snacks, Herring Fillets, Golden Smoked contain caffeine?

Seafood Snacks, Herring Fillets, Golden Smoked does not contain any caffeine.

Does Seafood Snacks, Herring Fillets, Golden Smoked contain alcohol?

Seafood Snacks, Herring Fillets, Golden Smoked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seafood Snacks, Herring Fillets, Golden Smoked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Snacks, Herring Fillets, Golden Smoked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seafood Snacks, Herring Fillets, Golden Smoked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seafood Snacks, Herring Fillets, Golden Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Snacks, Herring Fillets, Golden Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seafood Snacks, Herring Fillets, Golden Smoked for free?

Yes absolutely, Since Seafood Snacks, Herring Fillets, Golden Smoked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seafood Snacks, Herring Fillets, Golden Smoked with water tracking feature?

Seafood Snacks, Herring Fillets, Golden Smoked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Seafood Snacks, Herring Fillets, Golden Smoked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seafood Snacks, Herring Fillets, Golden Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seafood Snacks, Herring Fillets, Golden Smoked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seafood Snacks, Herring Fillets, Golden Smoked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seafood Snacks, Herring Fillets, Golden Smoked

Protein and Vitamin D in Seafood Snacks, Herring Fillets, Golden Smoked supports bone health.

  • Protein in Seafood Snacks, Herring Fillets, Golden Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Seafood Snacks, Herring Fillets, Golden Smoked helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Seafood Snacks, Herring Fillets, Golden Smoked supports building and repairing tissues.

Builds and repairs tissues in Seafood Snacks, Herring Fillets, Golden Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seafood Snacks, Herring Fillets, Golden Smoked supports immune function.

Supports immune function in Seafood Snacks, Herring Fillets, Golden Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seafood Snacks, Herring Fillets, Golden Smoked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seafood Snacks, Herring Fillets, Golden Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seafood Snacks, Herring Fillets, Golden Smoked provides energy.

Provides energy in Seafood Snacks, Herring Fillets, Golden Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seafood Snacks, Herring Fillets, Golden Smoked supports muscle growth and strength.

Supports muscle growth and strength in Seafood Snacks, Herring Fillets, Golden Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seafood Snacks, Herring Fillets, Golden Smoked helps in weight management.

Helps in weight management in Seafood Snacks, Herring Fillets, Golden Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seafood Snacks, Herring Fillets, Golden Smoked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seafood Snacks, Herring Fillets, Golden Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seafood Snacks, Herring Fillets, Golden Smoked improves skin, hair, and nails.

Improves skin, hair, and nails in Seafood Snacks, Herring Fillets, Golden Smoked is essential for the health and growth of hair, skin, and nails.

Protein in Seafood Snacks, Herring Fillets, Golden Smoked regulates blood sugar levels.

Regulates blood sugar levels in Seafood Snacks, Herring Fillets, Golden Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Seafood Snacks, Herring Fillets, Golden Smoked boosts the immune system

Vitamin D in Seafood Snacks, Herring Fillets, Golden Smoked enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Seafood Snacks, Herring Fillets, Golden Smoked improves muscle function

Vitamin D in Seafood Snacks, Herring Fillets, Golden Smoked is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Seafood Snacks, Herring Fillets, Golden Smoked promotes cardiovascular health

Vitamin D in Seafood Snacks, Herring Fillets, Golden Smoked may help regulate blood pressure and support overall heart health.

Vitamin D in Seafood Snacks, Herring Fillets, Golden Smoked reduces the risk of certain diseases

Adequate levels of Vitamin D in Seafood Snacks, Herring Fillets, Golden Smoked are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Seafood Snacks, Herring Fillets, Golden Smoked supports mental health

Vitamin D in Seafood Snacks, Herring Fillets, Golden Smoked deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Seafood Snacks, Herring Fillets, Golden Smoked aids in weight management

Studies suggest Vitamin D in Seafood Snacks, Herring Fillets, Golden Smoked may help regulate body weight and reduce fat accumulation.

Vitamin D in Seafood Snacks, Herring Fillets, Golden Smoked improves insulin sensitivity

Vitamin D in Seafood Snacks, Herring Fillets, Golden Smoked plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Seafood Snacks, Herring Fillets, Golden Smoked supports prenatal health

Vitamin D in Seafood Snacks, Herring Fillets, Golden Smoked is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 160 calories?

The amount of exercise required to burn off 1 can drained Seafood Snacks, Herring Fillets, Golden Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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