Smoked Ham, Turkey & Emmental
Waitrose
22.86
% from protein34.43
% from carbs34.43
% from fatNutrition Facts
More items Like Smoked Ham, Turkey & Emmental
Cheese Souffles, Cheddar & Emmental
Waitrose
Brunswick Ham, Smoked & Flavoursome
Waitrose
Smoked Ham & Smoked Turkey
Oscar Mayer
Cheese & Smoked Ham Tortelloni
Waitrose & Partners
Turkey Breast & Smoked Ham
Hillshire Farm
Smoked Turkey Ham & Chedddar
PJ Fresh
Honey Ham & Smoked Turkey
Land O Frost
Smoked Ham & Cheese On Malted Bread
Waitrose & Partners
Emmental
Common Food
Oven Roasted Turkey, Turkey Ham, Smoked Turkey
Foster Farms
Smoked Ham & Smoked Turkey Sub Kit
Oscar Mayer
Sub Kit, Smoked Ham & Smoked Turkey
Oscar Mayer
British Smoked Ham on White Bread
Essential Waitrose & Partners
Honey Ham & Honey Smoked Turkey
Oscar Mayer
Smoked Ham, Turkey & Cheese Sub
Hot Stuff Pizza
Smoked Salmon Parcels
Waitrose
Ham Hock & Pea Fiorelli
Waitrose
Diced Beechwood Smoked Pancetta
Waitrose
Egg Mayo & Smoked Salmon
Waitrose
Traditionally Smoked Haddock Fillets
Waitrose
French Emmental
President's Choice
Emmental Slices
Morrisons
Emmental, Sliced
ASDA
Smoked Ham, Turkey & Emmental Nutrients FAQs
Nutrients
- Smoked Ham, Turkey & Emmental has 908mg of Sodium, Na.
What is the calorie content of Smoked Ham, Turkey & Emmental?
A typical serving 1 pack of Smoked Ham, Turkey & Emmental contains approximately 461 calories.
You can check the exact calorie content by logging Smoked Ham, Turkey & Emmental in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Ham, Turkey & Emmental have?
The amount of fat in Smoked Ham, Turkey & Emmental depends on the ingredients and preparation method. On average, one serving 1 pack of Smoked Ham, Turkey & Emmental contains approximately 21.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Ham, Turkey & Emmental have?
The protein content in Smoked Ham, Turkey & Emmental depends on the ingredients exists in it. On average, 1 pack of Smoked Ham, Turkey & Emmental contains approximately 25.9 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Ham, Turkey & Emmental, Download Nutribit app for healthier you!
How much sugar does a Smoked Ham, Turkey & Emmental have?
On average, 1 pack contains about 3.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Ham, Turkey & Emmental.
How Much carbohydrates (carbs) is in Smoked Ham, Turkey & Emmental?
The amount of carbohydrates (carbs) in Smoked Ham, Turkey & Emmental depends on its serving size and preparation. On average, 1 pack contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Ham, Turkey & Emmental.
How Much Fiber is in Smoked Ham, Turkey & Emmental?
Smoked Ham, Turkey & Emmental contains approximately 4.3 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Ham, Turkey & Emmental for healthier you!
What vitamins and minerals are in a Smoked Ham, Turkey & Emmental?
Smoked Ham, Turkey & Emmental contains following minerals:
General
Does Smoked Ham, Turkey & Emmental contain caffeine?
Smoked Ham, Turkey & Emmental does not contain any caffeine.
Does Smoked Ham, Turkey & Emmental contain alcohol?
Smoked Ham, Turkey & Emmental does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Ham, Turkey & Emmental?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Ham, Turkey & Emmental and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Ham, Turkey & Emmental quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Ham, Turkey & Emmental in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Ham, Turkey & Emmental and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Ham, Turkey & Emmental for free?
Yes! Since Smoked Ham, Turkey & Emmental contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Ham, Turkey & Emmental with water tracking feature?
Nutribit automatically calculates the water content of Smoked Ham, Turkey & Emmental and adds it to your daily hydration log. Simply log Smoked Ham, Turkey & Emmental in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Ham, Turkey & Emmental as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Ham, Turkey & Emmental and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Ham, Turkey & Emmental nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Ham, Turkey & Emmental data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Ham, Turkey & Emmental
Protein in Smoked Ham, Turkey & Emmental supports building and repairing tissues.
Builds and repairs tissues in Smoked Ham, Turkey & Emmental is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Ham, Turkey & Emmental supports immune function.
Supports immune function in Smoked Ham, Turkey & Emmental is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Ham, Turkey & Emmental helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Ham, Turkey & Emmental is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Ham, Turkey & Emmental provides energy.
Provides energy in Smoked Ham, Turkey & Emmental can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Ham, Turkey & Emmental supports muscle growth and strength.
Supports muscle growth and strength in Smoked Ham, Turkey & Emmental is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Ham, Turkey & Emmental helps in weight management.
Helps in weight management in Smoked Ham, Turkey & Emmental promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Ham, Turkey & Emmental aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Ham, Turkey & Emmental is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Ham, Turkey & Emmental supports bone health.
Supports bone health in Smoked Ham, Turkey & Emmental plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked Ham, Turkey & Emmental improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Ham, Turkey & Emmental is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Ham, Turkey & Emmental regulates blood sugar levels.
Regulates blood sugar levels in Smoked Ham, Turkey & Emmental helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Smoked Ham, Turkey & Emmental supports digestion.
Fiber in Smoked Ham, Turkey & Emmental aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smoked Ham, Turkey & Emmental supports heart health.
Soluble fiber in Smoked Ham, Turkey & Emmental can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smoked Ham, Turkey & Emmental aids in weight management.
Fiber-rich foods in Smoked Ham, Turkey & Emmental increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smoked Ham, Turkey & Emmental regulates blood sugar.
Fiber in Smoked Ham, Turkey & Emmental helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smoked Ham, Turkey & Emmental promotes gut health.
Fiber in Smoked Ham, Turkey & Emmental acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smoked Ham, Turkey & Emmental lowers the risk of colon cancer.
A high-fiber diet from Smoked Ham, Turkey & Emmental is linked to a reduced risk of colon cancer.
Fiber in Smoked Ham, Turkey & Emmental improves skin health.
Fiber in Smoked Ham, Turkey & Emmental helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smoked Ham, Turkey & Emmental helps lower blood pressure.
Adequate fiber in Smoked Ham, Turkey & Emmental may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smoked Ham, Turkey & Emmental boosts immune function.
Fiber in Smoked Ham, Turkey & Emmental supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smoked Ham, Turkey & Emmental reduces the risk of type 2 diabetes.
Fiber in Smoked Ham, Turkey & Emmental can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Smoked Ham, Turkey & Emmental supports fluid balance.
Maintains Fluid Balance in Smoked Ham, Turkey & Emmental helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Ham, Turkey & Emmental supports nerve function.
Supports Nerve Function in Smoked Ham, Turkey & Emmental helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Ham, Turkey & Emmental helps regulate blood pressure.
Regulates Blood Pressure in Smoked Ham, Turkey & Emmental helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Ham, Turkey & Emmental supports muscle function.
Aids Muscle Function in Smoked Ham, Turkey & Emmental helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Ham, Turkey & Emmental aids nutrient absorption.
Improves Nutrient Absorption in Smoked Ham, Turkey & Emmental assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Ham, Turkey & Emmental helps balance pH levels.
Balances pH Levels in Smoked Ham, Turkey & Emmental helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Ham, Turkey & Emmental supports bone health.
Supports Bone Health in Smoked Ham, Turkey & Emmental helps retain calcium and prevent the loss of bone density over time.
How to burn 461 calories?
The amount of exercise required to burn off 1 pack Smoked Ham, Turkey & Emmental
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.