Smoked Salmon Parcels
Waitrose
29.21
% from protein5.06
% from carbs5.06
% from fatNutrition Facts
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Smoked Salmon Parcels Nutrients FAQs
Nutrients
- Smoked Salmon Parcels has 356mg of Sodium, Na.
What is the calorie content of Smoked Salmon Parcels?
A typical serving 1 parcel as sold of Smoked Salmon Parcels contains approximately 102 calories.
You can check the exact calorie content by logging Smoked Salmon Parcels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Salmon Parcels have?
The amount of fat in Smoked Salmon Parcels depends on the ingredients and preparation method. On average, one serving 1 parcel as sold of Smoked Salmon Parcels contains approximately 7.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Salmon Parcels have?
The protein content in Smoked Salmon Parcels depends on the ingredients exists in it. On average, 1 parcel as sold of Smoked Salmon Parcels contains approximately 7.5 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Salmon Parcels, Download Nutribit app for healthier you!
How much sugar does a Smoked Salmon Parcels have?
On average, 1 parcel as sold contains about 0.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Salmon Parcels.
How Much carbohydrates (carbs) is in Smoked Salmon Parcels?
The amount of carbohydrates (carbs) in Smoked Salmon Parcels depends on its serving size and preparation. On average, 1 parcel as sold contains about 1.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Salmon Parcels.
How Much Fiber is in Smoked Salmon Parcels?
Smoked Salmon Parcels contains approximately 0 grams of fiber in 1 parcel as sold.
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Salmon Parcels for healthier you!
What vitamins and minerals are in a Smoked Salmon Parcels?
Smoked Salmon Parcels contains following minerals:
General
Does Smoked Salmon Parcels contain caffeine?
Smoked Salmon Parcels does not contain any caffeine.
Does Smoked Salmon Parcels contain alcohol?
Smoked Salmon Parcels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Salmon Parcels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Salmon Parcels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Salmon Parcels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Salmon Parcels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Salmon Parcels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Salmon Parcels for free?
Yes! Since Smoked Salmon Parcels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Salmon Parcels with water tracking feature?
Nutribit automatically calculates the water content of Smoked Salmon Parcels and adds it to your daily hydration log. Simply log Smoked Salmon Parcels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Salmon Parcels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Salmon Parcels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Salmon Parcels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Salmon Parcels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Salmon Parcels
Protein in Smoked Salmon Parcels supports building and repairing tissues.
Builds and repairs tissues in Smoked Salmon Parcels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Salmon Parcels supports immune function.
Supports immune function in Smoked Salmon Parcels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Salmon Parcels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Salmon Parcels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Salmon Parcels provides energy.
Provides energy in Smoked Salmon Parcels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Salmon Parcels supports muscle growth and strength.
Supports muscle growth and strength in Smoked Salmon Parcels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Salmon Parcels helps in weight management.
Helps in weight management in Smoked Salmon Parcels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Salmon Parcels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Salmon Parcels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Salmon Parcels supports bone health.
Supports bone health in Smoked Salmon Parcels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked Salmon Parcels improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Salmon Parcels is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Salmon Parcels regulates blood sugar levels.
Regulates blood sugar levels in Smoked Salmon Parcels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Smoked Salmon Parcels supports fluid balance.
Maintains Fluid Balance in Smoked Salmon Parcels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Salmon Parcels supports nerve function.
Supports Nerve Function in Smoked Salmon Parcels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Salmon Parcels helps regulate blood pressure.
Regulates Blood Pressure in Smoked Salmon Parcels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Salmon Parcels supports muscle function.
Aids Muscle Function in Smoked Salmon Parcels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Salmon Parcels aids nutrient absorption.
Improves Nutrient Absorption in Smoked Salmon Parcels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Salmon Parcels helps balance pH levels.
Balances pH Levels in Smoked Salmon Parcels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Salmon Parcels supports bone health.
Supports Bone Health in Smoked Salmon Parcels helps retain calcium and prevent the loss of bone density over time.
How to burn 102 calories?
The amount of exercise required to burn off 1 parcel as sold Smoked Salmon Parcels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.