Mixed Peel, Italian Cut
Waitrose
0.28
% from protein97.81
% from carbs97.81
% from fatNutrition Facts
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Mixed Peel, Italian Cut Nutrients FAQs
Nutrients
- Mixed Peel, Italian Cut has 100mg of Sodium, Na.
What is the calorie content of Mixed Peel, Italian Cut?
A typical serving 100 g as sold (100 grams) of Mixed Peel, Italian Cut contains approximately 296 calories.
You can check the exact calorie content by logging Mixed Peel, Italian Cut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Peel, Italian Cut have?
The amount of fat in Mixed Peel, Italian Cut depends on the ingredients and preparation method. On average, one serving 100 g as sold (100 grams) of Mixed Peel, Italian Cut contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Peel, Italian Cut have?
The protein content in Mixed Peel, Italian Cut depends on the ingredients exists in it. On average, 100 g as sold (100 grams) of Mixed Peel, Italian Cut contains approximately 0.2 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Peel, Italian Cut, Download Nutribit app for healthier you!
How much sugar does a Mixed Peel, Italian Cut have?
On average, 100 g as sold (100 grams) contains about 52.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Peel, Italian Cut.
How Much carbohydrates (carbs) is in Mixed Peel, Italian Cut?
The amount of carbohydrates (carbs) in Mixed Peel, Italian Cut depends on its serving size and preparation. On average, 100 g as sold (100 grams) contains about 69.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Peel, Italian Cut.
How Much Fiber is in Mixed Peel, Italian Cut?
Mixed Peel, Italian Cut contains approximately 4.6 grams of fiber in 100 g as sold (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Peel, Italian Cut for healthier you!
What vitamins and minerals are in a Mixed Peel, Italian Cut?
Mixed Peel, Italian Cut contains following minerals:
General
Does Mixed Peel, Italian Cut contain caffeine?
Mixed Peel, Italian Cut does not contain any caffeine.
Does Mixed Peel, Italian Cut contain alcohol?
Mixed Peel, Italian Cut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Peel, Italian Cut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Peel, Italian Cut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Peel, Italian Cut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Peel, Italian Cut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Peel, Italian Cut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Peel, Italian Cut for free?
Yes! Since Mixed Peel, Italian Cut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Peel, Italian Cut with water tracking feature?
Nutribit automatically calculates the water content of Mixed Peel, Italian Cut and adds it to your daily hydration log. Simply log Mixed Peel, Italian Cut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Peel, Italian Cut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Peel, Italian Cut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Peel, Italian Cut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Peel, Italian Cut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Peel, Italian Cut
Total Carbohydrates in Mixed Peel, Italian Cut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mixed Peel, Italian Cut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mixed Peel, Italian Cut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mixed Peel, Italian Cut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mixed Peel, Italian Cut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mixed Peel, Italian Cut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mixed Peel, Italian Cut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mixed Peel, Italian Cut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mixed Peel, Italian Cut aids weight management by helping you feel full longer.
Fiber-rich carbs from Mixed Peel, Italian Cut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mixed Peel, Italian Cut enhances brain function and helps improve memory and focus.
Glucose from Mixed Peel, Italian Cut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mixed Peel, Italian Cut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mixed Peel, Italian Cut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mixed Peel, Italian Cut promotes gut health by feeding beneficial gut bacteria.
Fiber in Mixed Peel, Italian Cut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mixed Peel, Italian Cut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mixed Peel, Italian Cut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mixed Peel, Italian Cut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mixed Peel, Italian Cut, help regulate blood pressure and reduce hypertension risk.
Fiber in Mixed Peel, Italian Cut supports digestion.
Fiber in Mixed Peel, Italian Cut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mixed Peel, Italian Cut supports heart health.
Soluble fiber in Mixed Peel, Italian Cut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mixed Peel, Italian Cut aids in weight management.
Fiber-rich foods in Mixed Peel, Italian Cut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mixed Peel, Italian Cut regulates blood sugar.
Fiber in Mixed Peel, Italian Cut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mixed Peel, Italian Cut promotes gut health.
Fiber in Mixed Peel, Italian Cut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mixed Peel, Italian Cut lowers the risk of colon cancer.
A high-fiber diet from Mixed Peel, Italian Cut is linked to a reduced risk of colon cancer.
Fiber in Mixed Peel, Italian Cut improves skin health.
Fiber in Mixed Peel, Italian Cut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mixed Peel, Italian Cut helps lower blood pressure.
Adequate fiber in Mixed Peel, Italian Cut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mixed Peel, Italian Cut boosts immune function.
Fiber in Mixed Peel, Italian Cut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mixed Peel, Italian Cut reduces the risk of type 2 diabetes.
Fiber in Mixed Peel, Italian Cut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 296 calories?
The amount of exercise required to burn off 100 g as sold Mixed Peel, Italian Cut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.