Italian Macaroni Cheese

Waitrose

Total Energy

745.7

kcal

40.51

% from carbs

17.69

% from protein

41.79

% from fats

In 1 pack

% daily value

Total Fat

33.7g

51.8%

Saturated

17.4g

87%

Sodium, Na

908mg

39.5%

Total Carbohydrates

73.5g

26.7%

Fiber

10.1g

36.1%

Sugars

5g

10%

Protein

32.1g

64.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Macaroni Cheese

A typical serving 1 pack of Italian Macaroni Cheese (null grams) contains approximately 745.68 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Macaroni Cheese depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Italian Macaroni Cheese contains approximately 33.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Macaroni Cheese depends on the ingredients exists in it. On average, 1 pack of Italian Macaroni Cheese (about null grams) contains approximately 32.1 grams of protein.

On average, 1 pack (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about null grams) contains about 73.5 grams of carbohydrates.

Italian Macaroni Cheese contains approximately 10.1 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 746 calories?

The amount of exercise required to burn off 1 pack Italian Macaroni Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.