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Waitrose
30
kcal Energy
59.4%
% from carbs
26.6%
% from protein
14.1%
% from fats
In 1 pack
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 g
452
kcal
Serving Size: pack
22.93
kcal
Serving Size: pack
257
kcal
Serving Size: 80 serving
17.2
kcal
Serving Size: Serving
200
kcal
Serving Size: 145 g
67
kcal
Serving Size: 100 g
31.29
kcal
Serving Size: pack as prepared
359.22
kcal
Serving Size: pack as prepared
186.78
kcal
Serving Size: 20 g serving as sold
16.24
kcal
Serving Size: fritter
69.98
kcal
Serving Size: 24 tbsp
100
kcal
Serving Size: 198 salad
410
kcal
Serving Size: 85 cups
25
kcal
Serving Size: 40 serving as sold
230.25
kcal
Serving Size: 25 serving
166
kcal
Serving Size: 15 serving
92.43
kcal
Serving Size: biscuit
21.73
kcal
Serving Size: 100 serving
104.85
kcal
Serving Size: Serving
260
kcal
Serving Size: Serving
350
kcal
Serving Size: Serving
320
kcal
Serving Size: 220 Serving
170
kcal
A typical serving 1 pack of Rainbow Side Salad, Bright & Crunchy contains approximately 30.09 calories. You can check the exact calorie content by logging Rainbow Side Salad, Bright & Crunchy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Rainbow Side Salad, Bright & Crunchy depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Rainbow Side Salad, Bright & Crunchy contains approximately 0.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Rainbow Side Salad, Bright & Crunchy depends on the ingredients exists in it. On average, 1 pack of Rainbow Side Salad, Bright & Crunchy (about null grams) contains approximately 1.7 grams of protein.
The protein content in Rainbow Side Salad, Bright & Crunchy depends on the ingredients exists in it. On average, 1 pack of Rainbow Side Salad, Bright & Crunchy (about null grams) contains approximately 1.7 grams of protein.
On average, 1 pack (about null grams) contains about 3.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 pack (about null grams) contains about 3.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 pack (about null grams) contains about 3.8 grams of carbohydrates.
Rainbow Side Salad, Bright & Crunchy contains approximately 2.4 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Rainbow Side Salad, Bright & Crunchy contains approximately 2.4 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Rainbow Side Salad, Bright & Crunchy contains approximately 2.4 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Rainbow Side Salad, Bright & Crunchy contains approximately 2.4 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Rainbow Side Salad, Bright & Crunchy contains approximately 2.4 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Rainbow Side Salad, Bright & Crunchy contains approximately 2.4 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Rainbow Side Salad, Bright & Crunchy contains approximately 2.4 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rainbow Side Salad, Bright & Crunchy and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Rainbow Side Salad, Bright & Crunchy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rainbow Side Salad, Bright & Crunchy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Rainbow Side Salad, Bright & Crunchy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Rainbow Side Salad, Bright & Crunchy and adds it to your daily hydration log. Simply log Rainbow Side Salad, Bright & Crunchy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Rainbow Side Salad, Bright & Crunchy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Rainbow Side Salad, Bright & Crunchy data can be accessed offline in the Nutribit app anytime anywhere!