Smoked Haddock Fish Cakes with Cheddar Sauce
Waitrose
19.92
% from protein44.63
% from carbs44.63
% from fatNutrition Facts
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Smoked Haddock Fish Cakes with Cheddar Sauce Nutrients FAQs
Nutrients
- Smoked Haddock Fish Cakes with Cheddar Sauce has 380mg of Sodium, Na.
What is the calorie content of Smoked Haddock Fish Cakes with Cheddar Sauce?
A typical serving 1 fish cake of Smoked Haddock Fish Cakes with Cheddar Sauce contains approximately 263 calories.
You can check the exact calorie content by logging Smoked Haddock Fish Cakes with Cheddar Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Haddock Fish Cakes with Cheddar Sauce have?
The amount of fat in Smoked Haddock Fish Cakes with Cheddar Sauce depends on the ingredients and preparation method. On average, one serving 1 fish cake of Smoked Haddock Fish Cakes with Cheddar Sauce contains approximately 10.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Haddock Fish Cakes with Cheddar Sauce have?
The protein content in Smoked Haddock Fish Cakes with Cheddar Sauce depends on the ingredients exists in it. On average, 1 fish cake of Smoked Haddock Fish Cakes with Cheddar Sauce contains approximately 12.9 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Haddock Fish Cakes with Cheddar Sauce, Download Nutribit app for healthier you!
How much sugar does a Smoked Haddock Fish Cakes with Cheddar Sauce have?
On average, 1 fish cake contains about 2.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Haddock Fish Cakes with Cheddar Sauce.
How Much carbohydrates (carbs) is in Smoked Haddock Fish Cakes with Cheddar Sauce?
The amount of carbohydrates (carbs) in Smoked Haddock Fish Cakes with Cheddar Sauce depends on its serving size and preparation. On average, 1 fish cake contains about 28.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Haddock Fish Cakes with Cheddar Sauce.
How Much Fiber is in Smoked Haddock Fish Cakes with Cheddar Sauce?
Smoked Haddock Fish Cakes with Cheddar Sauce contains approximately 1.9 grams of fiber in 1 fish cake.
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Haddock Fish Cakes with Cheddar Sauce for healthier you!
What vitamins and minerals are in a Smoked Haddock Fish Cakes with Cheddar Sauce?
Smoked Haddock Fish Cakes with Cheddar Sauce contains following minerals:
General
Does Smoked Haddock Fish Cakes with Cheddar Sauce contain caffeine?
Smoked Haddock Fish Cakes with Cheddar Sauce does not contain any caffeine.
Does Smoked Haddock Fish Cakes with Cheddar Sauce contain alcohol?
Smoked Haddock Fish Cakes with Cheddar Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Haddock Fish Cakes with Cheddar Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Haddock Fish Cakes with Cheddar Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Haddock Fish Cakes with Cheddar Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Haddock Fish Cakes with Cheddar Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Haddock Fish Cakes with Cheddar Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Haddock Fish Cakes with Cheddar Sauce for free?
Yes! Since Smoked Haddock Fish Cakes with Cheddar Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Haddock Fish Cakes with Cheddar Sauce with water tracking feature?
Nutribit automatically calculates the water content of Smoked Haddock Fish Cakes with Cheddar Sauce and adds it to your daily hydration log. Simply log Smoked Haddock Fish Cakes with Cheddar Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Haddock Fish Cakes with Cheddar Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Haddock Fish Cakes with Cheddar Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Haddock Fish Cakes with Cheddar Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Haddock Fish Cakes with Cheddar Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Haddock Fish Cakes with Cheddar Sauce
Protein in Smoked Haddock Fish Cakes with Cheddar Sauce supports building and repairing tissues.
Builds and repairs tissues in Smoked Haddock Fish Cakes with Cheddar Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Haddock Fish Cakes with Cheddar Sauce supports immune function.
Supports immune function in Smoked Haddock Fish Cakes with Cheddar Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Haddock Fish Cakes with Cheddar Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Haddock Fish Cakes with Cheddar Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Haddock Fish Cakes with Cheddar Sauce provides energy.
Provides energy in Smoked Haddock Fish Cakes with Cheddar Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Haddock Fish Cakes with Cheddar Sauce supports muscle growth and strength.
Supports muscle growth and strength in Smoked Haddock Fish Cakes with Cheddar Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Haddock Fish Cakes with Cheddar Sauce helps in weight management.
Helps in weight management in Smoked Haddock Fish Cakes with Cheddar Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Haddock Fish Cakes with Cheddar Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Haddock Fish Cakes with Cheddar Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Haddock Fish Cakes with Cheddar Sauce supports bone health.
Supports bone health in Smoked Haddock Fish Cakes with Cheddar Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked Haddock Fish Cakes with Cheddar Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Haddock Fish Cakes with Cheddar Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Haddock Fish Cakes with Cheddar Sauce regulates blood sugar levels.
Regulates blood sugar levels in Smoked Haddock Fish Cakes with Cheddar Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Smoked Haddock Fish Cakes with Cheddar Sauce supports fluid balance.
Maintains Fluid Balance in Smoked Haddock Fish Cakes with Cheddar Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Haddock Fish Cakes with Cheddar Sauce supports nerve function.
Supports Nerve Function in Smoked Haddock Fish Cakes with Cheddar Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Haddock Fish Cakes with Cheddar Sauce helps regulate blood pressure.
Regulates Blood Pressure in Smoked Haddock Fish Cakes with Cheddar Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Haddock Fish Cakes with Cheddar Sauce supports muscle function.
Aids Muscle Function in Smoked Haddock Fish Cakes with Cheddar Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Haddock Fish Cakes with Cheddar Sauce aids nutrient absorption.
Improves Nutrient Absorption in Smoked Haddock Fish Cakes with Cheddar Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Haddock Fish Cakes with Cheddar Sauce helps balance pH levels.
Balances pH Levels in Smoked Haddock Fish Cakes with Cheddar Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Haddock Fish Cakes with Cheddar Sauce supports bone health.
Supports Bone Health in Smoked Haddock Fish Cakes with Cheddar Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 263 calories?
The amount of exercise required to burn off 1 fish cake Smoked Haddock Fish Cakes with Cheddar Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.