Manchurian Dumplings with Basmati Rice

Saffron Road

Total Energy

340

kcal

61.92

% from carbs

7.43

% from protein

30.65

% from fats

In 312 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Sodium, Na

690mg

30%

Potassium, K

200mg

4.3%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Manchurian Dumplings with Basmati Rice

A typical serving 11 oz of Manchurian Dumplings with Basmati Rice (312 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Manchurian Dumplings with Basmati Rice depends on the ingredients and preparation method. On average, one serving 11 oz (312 grams) of Manchurian Dumplings with Basmati Rice contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Manchurian Dumplings with Basmati Rice depends on the ingredients exists in it. On average, 11 oz of Manchurian Dumplings with Basmati Rice (about 312 grams) contains approximately 6 grams of protein.

On average, 11 oz (about 312 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 oz (about 312 grams) contains about 50 grams of carbohydrates.

Manchurian Dumplings with Basmati Rice contains approximately 2 grams of fiber in 11 oz (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Saag Paneer with Basmati Saffron Rice

Sprouts Market Corner

170 kcal

Butter Chicken with Basmati Saffron Rice

Aplenty

440 kcal

Butter Chicken Meatballs, with Basmati Saffron Rice

Cafe Spice

360 kcal

Coconut Chicken Curry with Basmati Saffron Rice

Cafe Spice

320 kcal

Saag Paneer, with Basmati Saffron Rice, Medium

Cafe Spice

280 kcal

Chicken Tikka Masala with Basmati Saffron Rice

Sprouts Market Corner

400 kcal

Butternut Squash Dal with Basmati Saffron Rice

Aplenty

320 kcal

Saffron Rice

Main, Fragrant, luxurious rice

270 kcal

Rice, Saffron

Archer Farms

170 kcal

Yellow Rice with Saffron

Par Excellence

200 kcal

Manchurian Fried Rice

Mixed, Filling

400 kcal

Rice basmati

Common Food

205 kcal

Rice, Basmati

Common Food

160 kcal

Basmati Rice

Staple, Gluten-Free

205 kcal

Basmati Rice with Mushrooms

Pereg

220 kcal

Sides, Saffron Rice

Roti

450 kcal

Saffron Yellow Rice

Vigo

200 kcal

Yellow Rice, Saffron

Vigo

200 kcal

Saag Paneer with Saffron Rice

Cafe Spice

200 kcal

Vegetable Korma with Saffron Rice

Cafe Spice

290 kcal

Seasoned Yellow Rice with Saffron

Riceland

160 kcal

Parboiled Yellow Rice with Saffron

Dixie Lily

200 kcal

Fried Rice with Manchurian Combo Meal

Haldiram's

450 kcal

How to burn 340 calories?

The amount of exercise required to burn off 11 oz Manchurian Dumplings with Basmati Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.