Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice
Haldiram's
9.72
% from protein51.59
% from carbs51.59
% from fatNutrition Facts
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Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice Nutrients FAQs
Nutrients
- Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice has 102mg of Calcium.
- Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice has 920mg of Sodium, Na.
- Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice has 82mg of Potassium, K.
- Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice has 2mg of Iron.
What is the calorie content of Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice?
A typical serving 1 pack (340 grams) of Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice contains approximately 530 calories.
You can check the exact calorie content by logging Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice have?
The amount of fat in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice depends on the ingredients and preparation method. On average, one serving 1 pack (340 grams) of Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice have?
The protein content in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice depends on the ingredients exists in it. On average, 1 pack (340 grams) of Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice, Download Nutribit app for healthier you!
How much sugar does a Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice have?
On average, 1 pack (340 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice.
How Much carbohydrates (carbs) is in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice?
The amount of carbohydrates (carbs) in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice depends on its serving size and preparation. On average, 1 pack (340 grams) contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice.
How Much Fiber is in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice?
Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice contains approximately 6 grams of fiber in 1 pack (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice for healthier you!
What vitamins and minerals are in a Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice?
Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice contains following minerals:
General
Does Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice contain caffeine?
Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice does not contain any caffeine.
Does Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice contain alcohol?
Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice for free?
Yes! Since Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice with water tracking feature?
Nutribit automatically calculates the water content of Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice and adds it to your daily hydration log. Simply log Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice
Total Carbohydrates in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice enhances brain function and helps improve memory and focus.
Glucose from Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice supports building and repairing tissues.
Builds and repairs tissues in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice supports immune function.
Supports immune function in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice provides energy.
Provides energy in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice supports muscle growth and strength.
Supports muscle growth and strength in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice helps in weight management.
Helps in weight management in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice supports bone health.
Supports bone health in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice is essential for the health and growth of hair, skin, and nails.
Protein in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice regulates blood sugar levels.
Regulates blood sugar levels in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice supports digestion.
Fiber in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice supports heart health.
Soluble fiber in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice aids in weight management.
Fiber-rich foods in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice regulates blood sugar.
Fiber in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice promotes gut health.
Fiber in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice lowers the risk of colon cancer.
A high-fiber diet from Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice is linked to a reduced risk of colon cancer.
Fiber in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice improves skin health.
Fiber in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice helps lower blood pressure.
Adequate fiber in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice boosts immune function.
Fiber in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice reduces the risk of type 2 diabetes.
Fiber in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice supports fluid balance.
Maintains Fluid Balance in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice supports nerve function.
Supports Nerve Function in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice helps regulate blood pressure.
Regulates Blood Pressure in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice supports muscle function.
Aids Muscle Function in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice aids nutrient absorption.
Improves Nutrient Absorption in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice helps balance pH levels.
Balances pH Levels in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice supports bone health.
Supports Bone Health in Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 pack Khana, Paneer Tikka Masala, Dal Makhani & Peas Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.