Instant Rice & Lentils
Heaven & Earth
11.57
% from protein66.12
% from carbs66.12
% from fatNutrition Facts
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Instant Rice & Lentils Nutrients FAQs
Nutrients
- Instant Rice & Lentils has 40mg of Calcium.
- Instant Rice & Lentils has 970mg of Sodium, Na.
- Instant Rice & Lentils has 180mg of Potassium, K.
- Instant Rice & Lentils has 1.8mg of Iron.
What is the calorie content of Instant Rice & Lentils?
A typical serving 1 cup (60 grams) of Instant Rice & Lentils contains approximately 250 calories.
You can check the exact calorie content by logging Instant Rice & Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Rice & Lentils have?
The amount of fat in Instant Rice & Lentils depends on the ingredients and preparation method. On average, one serving 1 cup (60 grams) of Instant Rice & Lentils contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Rice & Lentils have?
The protein content in Instant Rice & Lentils depends on the ingredients exists in it. On average, 1 cup (60 grams) of Instant Rice & Lentils contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Rice & Lentils, Download Nutribit app for healthier you!
How much sugar does a Instant Rice & Lentils have?
On average, 1 cup (60 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Rice & Lentils.
How Much carbohydrates (carbs) is in Instant Rice & Lentils?
The amount of carbohydrates (carbs) in Instant Rice & Lentils depends on its serving size and preparation. On average, 1 cup (60 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Rice & Lentils.
How Much Fiber is in Instant Rice & Lentils?
Instant Rice & Lentils contains approximately 3 grams of fiber in 1 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Rice & Lentils for healthier you!
What vitamins and minerals are in a Instant Rice & Lentils?
Instant Rice & Lentils contains following minerals:
General
Does Instant Rice & Lentils contain caffeine?
Instant Rice & Lentils does not contain any caffeine.
Does Instant Rice & Lentils contain alcohol?
Instant Rice & Lentils does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Rice & Lentils?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Rice & Lentils and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Rice & Lentils quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Rice & Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Rice & Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Rice & Lentils for free?
Yes! Since Instant Rice & Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Rice & Lentils with water tracking feature?
Nutribit automatically calculates the water content of Instant Rice & Lentils and adds it to your daily hydration log. Simply log Instant Rice & Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Rice & Lentils as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Rice & Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Rice & Lentils nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Rice & Lentils data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Rice & Lentils
Sodium, Na in Instant Rice & Lentils supports fluid balance.
Maintains Fluid Balance in Instant Rice & Lentils helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Instant Rice & Lentils supports nerve function.
Supports Nerve Function in Instant Rice & Lentils helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Instant Rice & Lentils helps regulate blood pressure.
Regulates Blood Pressure in Instant Rice & Lentils helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Instant Rice & Lentils supports muscle function.
Aids Muscle Function in Instant Rice & Lentils helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Instant Rice & Lentils aids nutrient absorption.
Improves Nutrient Absorption in Instant Rice & Lentils assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Instant Rice & Lentils helps balance pH levels.
Balances pH Levels in Instant Rice & Lentils helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Instant Rice & Lentils supports bone health.
Supports Bone Health in Instant Rice & Lentils helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Instant Rice & Lentils
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.