Turkey Meatball Marinara
Flavors of Home
33.9
% from protein20.34
% from carbs20.34
% from fatNutrition Facts
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Turkey Meatball Marinara Nutrients FAQs
Nutrients
- Turkey Meatball Marinara has 120mg of Calcium.
- Turkey Meatball Marinara has 480mg of Sodium, Na.
- Turkey Meatball Marinara has 721mg of Potassium, K.
- Turkey Meatball Marinara has 4mg of Iron.
What is the calorie content of Turkey Meatball Marinara?
A typical serving 1 tray (283 grams) of Turkey Meatball Marinara contains approximately 290 calories.
You can check the exact calorie content by logging Turkey Meatball Marinara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Meatball Marinara have?
The amount of fat in Turkey Meatball Marinara depends on the ingredients and preparation method. On average, one serving 1 tray (283 grams) of Turkey Meatball Marinara contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Meatball Marinara have?
The protein content in Turkey Meatball Marinara depends on the ingredients exists in it. On average, 1 tray (283 grams) of Turkey Meatball Marinara contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Meatball Marinara, Download Nutribit app for healthier you!
How much sugar does a Turkey Meatball Marinara have?
On average, 1 tray (283 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Meatball Marinara.
How Much carbohydrates (carbs) is in Turkey Meatball Marinara?
The amount of carbohydrates (carbs) in Turkey Meatball Marinara depends on its serving size and preparation. On average, 1 tray (283 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Meatball Marinara.
How Much Fiber is in Turkey Meatball Marinara?
Turkey Meatball Marinara contains approximately 3 grams of fiber in 1 tray (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Meatball Marinara for healthier you!
What vitamins and minerals are in a Turkey Meatball Marinara?
Turkey Meatball Marinara contains following minerals:
General
Does Turkey Meatball Marinara contain caffeine?
Turkey Meatball Marinara does not contain any caffeine.
Does Turkey Meatball Marinara contain alcohol?
Turkey Meatball Marinara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Meatball Marinara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Meatball Marinara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Meatball Marinara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Meatball Marinara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Meatball Marinara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Meatball Marinara for free?
Yes! Since Turkey Meatball Marinara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Meatball Marinara with water tracking feature?
Nutribit automatically calculates the water content of Turkey Meatball Marinara and adds it to your daily hydration log. Simply log Turkey Meatball Marinara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Meatball Marinara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Meatball Marinara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Meatball Marinara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Meatball Marinara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Meatball Marinara
Protein in Turkey Meatball Marinara supports building and repairing tissues.
Builds and repairs tissues in Turkey Meatball Marinara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Meatball Marinara supports immune function.
Supports immune function in Turkey Meatball Marinara is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Meatball Marinara helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Meatball Marinara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Meatball Marinara provides energy.
Provides energy in Turkey Meatball Marinara can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Meatball Marinara supports muscle growth and strength.
Supports muscle growth and strength in Turkey Meatball Marinara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Meatball Marinara helps in weight management.
Helps in weight management in Turkey Meatball Marinara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Meatball Marinara aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Meatball Marinara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Meatball Marinara supports bone health.
Supports bone health in Turkey Meatball Marinara plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Meatball Marinara improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Meatball Marinara is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Meatball Marinara regulates blood sugar levels.
Regulates blood sugar levels in Turkey Meatball Marinara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Meatball Marinara supports fluid balance.
Maintains Fluid Balance in Turkey Meatball Marinara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Meatball Marinara supports nerve function.
Supports Nerve Function in Turkey Meatball Marinara helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Meatball Marinara helps regulate blood pressure.
Regulates Blood Pressure in Turkey Meatball Marinara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Meatball Marinara supports muscle function.
Aids Muscle Function in Turkey Meatball Marinara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Meatball Marinara aids nutrient absorption.
Improves Nutrient Absorption in Turkey Meatball Marinara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Meatball Marinara helps balance pH levels.
Balances pH Levels in Turkey Meatball Marinara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Meatball Marinara supports bone health.
Supports Bone Health in Turkey Meatball Marinara helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Turkey Meatball Marinara supports heart health.
Supports Heart Health in Turkey Meatball Marinara helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Turkey Meatball Marinara supports muscle function.
Muscle Function in Turkey Meatball Marinara plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Turkey Meatball Marinara supports bone health.
Bone Health in Turkey Meatball Marinara helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Turkey Meatball Marinara supports fluid balance.
Fluid Balance in Turkey Meatball Marinara helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Turkey Meatball Marinara supports nerve function.
Nerve Function in Turkey Meatball Marinara is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Turkey Meatball Marinara reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Turkey Meatball Marinara may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Turkey Meatball Marinara helps regulate blood sugar.
Regulates Blood Sugar in Turkey Meatball Marinara helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Turkey Meatball Marinara reduces water retention.
Reduces Water Retention in Turkey Meatball Marinara helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Turkey Meatball Marinara helps reduce hypertension.
Adequate Reduces Hypertension in Turkey Meatball Marinara intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 290 calories?
The amount of exercise required to burn off 1 tray Turkey Meatball Marinara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.