Turkey Meatball Marinara

Flavors of Home

Total Energy

290

kcal

20.34

% from carbs

33.9

% from protein

45.76

% from fats

In 283 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Cholesterol

85mg

28.3%

Sodium, Na

480mg

20.9%

Potassium, K

721mg

15.3%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

25g

50%

Calcium, Ca

120mg

Iron, Fe

4mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Meatball Marinara

A typical serving 1 tray of Turkey Meatball Marinara (283 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Meatball Marinara depends on the ingredients and preparation method. On average, one serving 1 tray (283 grams) of Turkey Meatball Marinara contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Meatball Marinara depends on the ingredients exists in it. On average, 1 tray of Turkey Meatball Marinara (about 283 grams) contains approximately 25 grams of protein.

On average, 1 tray (about 283 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 283 grams) contains about 15 grams of carbohydrates.

Turkey Meatball Marinara contains approximately 3 grams of fiber in 1 tray (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 tray Turkey Meatball Marinara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.