Meatball Marinara Sandwich
Raybern
18.5
% from protein37.89
% from carbs37.89
% from fatNutrition Facts
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Meatball Marinara Sandwich Nutrients FAQs
Nutrients
- Meatball Marinara Sandwich has 186mg of Calcium.
- Meatball Marinara Sandwich has 930mg of Sodium, Na.
- Meatball Marinara Sandwich has 407mg of Potassium, K.
- Meatball Marinara Sandwich has 4mg of Iron.
What is the calorie content of Meatball Marinara Sandwich?
A typical serving 1 sandwich (173 grams) of Meatball Marinara Sandwich contains approximately 430 calories.
You can check the exact calorie content by logging Meatball Marinara Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meatball Marinara Sandwich have?
The amount of fat in Meatball Marinara Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (173 grams) of Meatball Marinara Sandwich contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meatball Marinara Sandwich have?
The protein content in Meatball Marinara Sandwich depends on the ingredients exists in it. On average, 1 sandwich (173 grams) of Meatball Marinara Sandwich contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Meatball Marinara Sandwich, Download Nutribit app for healthier you!
How much sugar does a Meatball Marinara Sandwich have?
On average, 1 sandwich (173 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatball Marinara Sandwich.
How Much carbohydrates (carbs) is in Meatball Marinara Sandwich?
The amount of carbohydrates (carbs) in Meatball Marinara Sandwich depends on its serving size and preparation. On average, 1 sandwich (173 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meatball Marinara Sandwich.
How Much Fiber is in Meatball Marinara Sandwich?
Meatball Marinara Sandwich contains approximately 3 grams of fiber in 1 sandwich (173 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meatball Marinara Sandwich for healthier you!
What vitamins and minerals are in a Meatball Marinara Sandwich?
Meatball Marinara Sandwich contains following minerals:
General
Does Meatball Marinara Sandwich contain caffeine?
Meatball Marinara Sandwich does not contain any caffeine.
Does Meatball Marinara Sandwich contain alcohol?
Meatball Marinara Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meatball Marinara Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatball Marinara Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meatball Marinara Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meatball Marinara Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatball Marinara Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meatball Marinara Sandwich for free?
Yes! Since Meatball Marinara Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meatball Marinara Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Meatball Marinara Sandwich and adds it to your daily hydration log. Simply log Meatball Marinara Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meatball Marinara Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meatball Marinara Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meatball Marinara Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meatball Marinara Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meatball Marinara Sandwich
Total Carbohydrates in Meatball Marinara Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Meatball Marinara Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Meatball Marinara Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Meatball Marinara Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Meatball Marinara Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Meatball Marinara Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Meatball Marinara Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Meatball Marinara Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Meatball Marinara Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Meatball Marinara Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Meatball Marinara Sandwich enhances brain function and helps improve memory and focus.
Glucose from Meatball Marinara Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Meatball Marinara Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Meatball Marinara Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Meatball Marinara Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Meatball Marinara Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Meatball Marinara Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Meatball Marinara Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Meatball Marinara Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Meatball Marinara Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Meatball Marinara Sandwich supports building and repairing tissues.
Builds and repairs tissues in Meatball Marinara Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meatball Marinara Sandwich supports immune function.
Supports immune function in Meatball Marinara Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meatball Marinara Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meatball Marinara Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meatball Marinara Sandwich provides energy.
Provides energy in Meatball Marinara Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meatball Marinara Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Meatball Marinara Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meatball Marinara Sandwich helps in weight management.
Helps in weight management in Meatball Marinara Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meatball Marinara Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meatball Marinara Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meatball Marinara Sandwich supports bone health.
Supports bone health in Meatball Marinara Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meatball Marinara Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Meatball Marinara Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Meatball Marinara Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Meatball Marinara Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Meatball Marinara Sandwich supports bone health.
Calcium in Meatball Marinara Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Meatball Marinara Sandwich supports muscle function.
Calcium in Meatball Marinara Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Meatball Marinara Sandwich supports heart health.
Calcium in Meatball Marinara Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Meatball Marinara Sandwich supports nerve transmission.
Calcium in Meatball Marinara Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Meatball Marinara Sandwich supports blood clotting.
Calcium in Meatball Marinara Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Meatball Marinara Sandwich supports hormonal secretion.
Calcium in Meatball Marinara Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Meatball Marinara Sandwich supports weight management.
Calcium in Meatball Marinara Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Meatball Marinara Sandwich supports dental health.
Calcium in Meatball Marinara Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Meatball Marinara Sandwich supports blood pressure regulation.
Calcium in Meatball Marinara Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Meatball Marinara Sandwich supports fluid balance.
Maintains Fluid Balance in Meatball Marinara Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meatball Marinara Sandwich supports nerve function.
Supports Nerve Function in Meatball Marinara Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meatball Marinara Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Meatball Marinara Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meatball Marinara Sandwich supports muscle function.
Aids Muscle Function in Meatball Marinara Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meatball Marinara Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Meatball Marinara Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meatball Marinara Sandwich helps balance pH levels.
Balances pH Levels in Meatball Marinara Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meatball Marinara Sandwich supports bone health.
Supports Bone Health in Meatball Marinara Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 sandwich Meatball Marinara Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.