Meatball Marinara (Sub)

Main, High Fat, High Sodium

Total Energy

500

kcal

39.13

% from carbs

21.74

% from protein

39.13

% from fats

In 180 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Trans Fats

1g

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

850mg

37%

Potassium, K

1000mg

21.3%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

7g

14%

Starch

20g

Protein

25g

50%

Water

150g

Glucose

9g

Sucrose

4g

Lactose

1g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

3MG_ATE

Biotin

30UG

Folic acid

100UG

Iron, Fe

4mg

Calcium, Ca

80mg

Zinc, Zn

3mg

Magnesium, Mg

60mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Meatball Marinara (Sub)

A typical serving 1 Sub of Meatball Marinara (Sub) (180 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatball Marinara (Sub) depends on the ingredients and preparation method. On average, one serving 1 Sub (180 grams) of Meatball Marinara (Sub) contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatball Marinara (Sub) depends on the ingredients exists in it. On average, 1 Sub of Meatball Marinara (Sub) (about 180 grams) contains approximately 25 grams of protein.

On average, 1 Sub (about 180 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sub (about 180 grams) contains about 45 grams of carbohydrates.

Meatball Marinara (Sub) contains approximately 3 grams of fiber in 1 Sub (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Meatball Marinara Sub

A G Specialty Foods

940 kcal

Sub, Meatball Marinara

Marketside

580 kcal

Soaked Meatball Marinara Sub

Noble Roman's Craft Pizza & Pub

600 kcal

Meatball Marinara

Main, High Calorie

480 kcal

Meatball Sub

Main Dish, High in protein, high in fats

700 kcal

Sub, Meatball

B C Pizza

1400 kcal

Meatball Marinara Sandwich

Raybern

430 kcal

Meatball Marinara Pizza

Mama Cozzi's

300 kcal

Turkey Meatball Marinara

Flavors of Home

290 kcal

Meatball Marinara Salad

Subway

290 kcal

Meatball Marinara - Wrap

Port of Subs

1000 kcal

Simply Meatball Marinara

Healthy Choice

280 kcal

Simply, Meatball Marinara

Healthy Choice

290 kcal

Meatball Marinara Bowl

Birds Eye

320 kcal

Meatball Marinara Wrap

Good Food Made Simple

400 kcal

Meatball Sub, Mini Sub

Big Town Hero

350 kcal

Meatball Italiano Sub

Lettieri's

540 kcal

Jumbo Meatball Sub

Avenue C

580 kcal

Italian Meatball Sub

Avi Foodsystems

350 kcal

Hot Meatball Sub

zpizza

850 kcal

Half Sub, Meatball

Jreck Subs

430 kcal

Whole Sub, Meatball

Jreck Subs

870 kcal

Meatball Sub, Half

Arni's Restaurant

780 kcal

How to burn 500 calories?

The amount of exercise required to burn off 1 Sub Meatball Marinara (Sub)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.