6 inch Meatball Marinara

Subway

19.18

% from protein

44.12

% from carbs

44.12

% from fat

6 inch Meatball Marinara Nutrients FAQs

Nutrients

What is the calorie content of 6 inch Meatball Marinara?

A typical serving 205 grams (301 grams) of 6 inch Meatball Marinara contains approximately 400 calories.

You can check the exact calorie content by logging 6 inch Meatball Marinara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 6 inch Meatball Marinara have?

The amount of fat in 6 inch Meatball Marinara depends on the ingredients and preparation method. On average, one serving 205 grams (301 grams) of 6 inch Meatball Marinara contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 6 inch Meatball Marinara have?

The protein content in 6 inch Meatball Marinara depends on the ingredients exists in it. On average, 205 grams (301 grams) of 6 inch Meatball Marinara contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from 6 inch Meatball Marinara, Download Nutribit app for healthier you!

How much sugar does a 6 inch Meatball Marinara have?

On average, 205 grams (301 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 6 inch Meatball Marinara.

How Much carbohydrates (carbs) is in 6 inch Meatball Marinara?

The amount of carbohydrates (carbs) in 6 inch Meatball Marinara depends on its serving size and preparation. On average, 205 grams (301 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from 6 inch Meatball Marinara.

How Much Fiber is in 6 inch Meatball Marinara?

6 inch Meatball Marinara contains approximately 3 grams of fiber in 205 grams (301 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 6 inch Meatball Marinara for healthier you!

What vitamins and minerals are in a 6 inch Meatball Marinara?

Vitamins in 6 inch Meatball Marinara:

  • Vitamin A:6 inch Meatball Marinara has 500 IU of Vitamin A.
  • Vitamin C:6 inch Meatball Marinara has 9 mg of Vitamin C.

6 inch Meatball Marinara contains following minerals:

  • 6 inch Meatball Marinara has 78mg of Calcium.
  • 6 inch Meatball Marinara has 1080mg of Sodium, Na.
  • 6 inch Meatball Marinara has 3.6mg of Iron.

General

Does 6 inch Meatball Marinara contain caffeine?

6 inch Meatball Marinara does not contain any caffeine.

Does 6 inch Meatball Marinara contain alcohol?

6 inch Meatball Marinara does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 6 inch Meatball Marinara?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 6 inch Meatball Marinara and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 6 inch Meatball Marinara quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 6 inch Meatball Marinara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 6 inch Meatball Marinara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 6 inch Meatball Marinara for free?

Yes! Since 6 inch Meatball Marinara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 6 inch Meatball Marinara with water tracking feature?

Nutribit automatically calculates the water content of 6 inch Meatball Marinara and adds it to your daily hydration log. Simply log 6 inch Meatball Marinara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 6 inch Meatball Marinara as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 6 inch Meatball Marinara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 6 inch Meatball Marinara nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 6 inch Meatball Marinara data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 6 inch Meatball Marinara

Total Carbohydrates in 6 inch Meatball Marinara provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from 6 inch Meatball Marinara are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in 6 inch Meatball Marinara supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like 6 inch Meatball Marinara aid in digestion and promote healthy bowel movements.

Total Carbohydrates in 6 inch Meatball Marinara helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in 6 inch Meatball Marinara help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in 6 inch Meatball Marinara helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from 6 inch Meatball Marinara can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in 6 inch Meatball Marinara aids weight management by helping you feel full longer.

Fiber-rich carbs from 6 inch Meatball Marinara help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in 6 inch Meatball Marinara enhances brain function and helps improve memory and focus.

Glucose from 6 inch Meatball Marinara is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in 6 inch Meatball Marinara boosts physical performance and provides sustained energy for exercise.

Carbohydrates from 6 inch Meatball Marinara provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in 6 inch Meatball Marinara promotes gut health by feeding beneficial gut bacteria.

Fiber in 6 inch Meatball Marinara serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in 6 inch Meatball Marinara improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from 6 inch Meatball Marinara support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in 6 inch Meatball Marinara helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in 6 inch Meatball Marinara, help regulate blood pressure and reduce hypertension risk.

Protein in 6 inch Meatball Marinara supports building and repairing tissues.

Builds and repairs tissues in 6 inch Meatball Marinara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 6 inch Meatball Marinara supports immune function.

Supports immune function in 6 inch Meatball Marinara is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 6 inch Meatball Marinara helps regulate enzymes and hormones.

Regulates enzymes and hormones in 6 inch Meatball Marinara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 6 inch Meatball Marinara provides energy.

Provides energy in 6 inch Meatball Marinara can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 6 inch Meatball Marinara supports muscle growth and strength.

Supports muscle growth and strength in 6 inch Meatball Marinara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 6 inch Meatball Marinara helps in weight management.

Helps in weight management in 6 inch Meatball Marinara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 6 inch Meatball Marinara aids in the production of hemoglobin.

Aids in the production of hemoglobin in 6 inch Meatball Marinara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 6 inch Meatball Marinara supports bone health.

Supports bone health in 6 inch Meatball Marinara plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 6 inch Meatball Marinara improves skin, hair, and nails.

Improves skin, hair, and nails in 6 inch Meatball Marinara is essential for the health and growth of hair, skin, and nails.

Protein in 6 inch Meatball Marinara regulates blood sugar levels.

Regulates blood sugar levels in 6 inch Meatball Marinara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in 6 inch Meatball Marinara supports fluid balance.

Maintains Fluid Balance in 6 inch Meatball Marinara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 6 inch Meatball Marinara supports nerve function.

Supports Nerve Function in 6 inch Meatball Marinara helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 6 inch Meatball Marinara helps regulate blood pressure.

Regulates Blood Pressure in 6 inch Meatball Marinara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 6 inch Meatball Marinara supports muscle function.

Aids Muscle Function in 6 inch Meatball Marinara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 6 inch Meatball Marinara aids nutrient absorption.

Improves Nutrient Absorption in 6 inch Meatball Marinara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 6 inch Meatball Marinara helps balance pH levels.

Balances pH Levels in 6 inch Meatball Marinara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 6 inch Meatball Marinara supports bone health.

Supports Bone Health in 6 inch Meatball Marinara helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 205 grams 6 inch Meatball Marinara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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