6 inch Meatball Marinara

Subway

Total Energy

400

kcal

44.12

% from carbs

19.18

% from protein

36.69

% from fats

In 301 g

% daily value

Total Fat

17g

26.2%

Saturated

7g

35%

Trans Fats

1g

Cholesterol

40mg

13.3%

Sodium, Na

1080mg

47%

Total Carbohydrates

46g

16.7%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

20g

40%

Calcium, Ca

78mg

Iron, Fe

3.6mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 6 inch Meatball Marinara

A typical serving 205 grams of 6 inch Meatball Marinara (301 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 6 inch Meatball Marinara depends on the ingredients and preparation method. On average, one serving 205 grams (301 grams) of 6 inch Meatball Marinara contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 6 inch Meatball Marinara depends on the ingredients exists in it. On average, 205 grams of 6 inch Meatball Marinara (about 301 grams) contains approximately 20 grams of protein.

On average, 205 grams (about 301 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 205 grams (about 301 grams) contains about 46 grams of carbohydrates.

6 inch Meatball Marinara contains approximately 3 grams of fiber in 205 grams (about 301 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 205 grams 6 inch Meatball Marinara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.