Meatball Marinara Protein Bowl
Subway
21.05
% from protein24.81
% from carbs24.81
% from fatNutrition Facts
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Meatball Marinara Protein Bowl Nutrients FAQs
Nutrients
- Vitamin A:Meatball Marinara Protein Bowl has 4000 IU of Vitamin A.
- Vitamin C:Meatball Marinara Protein Bowl has 30 mg of Vitamin C.
- Meatball Marinara Protein Bowl has 195mg of Calcium.
- Meatball Marinara Protein Bowl has 1520mg of Sodium, Na.
- Meatball Marinara Protein Bowl has 4.5mg of Iron.
What is the calorie content of Meatball Marinara Protein Bowl?
A typical serving 469 grams (469 grams) of Meatball Marinara Protein Bowl contains approximately 520 calories.
You can check the exact calorie content by logging Meatball Marinara Protein Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meatball Marinara Protein Bowl have?
The amount of fat in Meatball Marinara Protein Bowl depends on the ingredients and preparation method. On average, one serving 469 grams (469 grams) of Meatball Marinara Protein Bowl contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meatball Marinara Protein Bowl have?
The protein content in Meatball Marinara Protein Bowl depends on the ingredients exists in it. On average, 469 grams (469 grams) of Meatball Marinara Protein Bowl contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Meatball Marinara Protein Bowl, Download Nutribit app for healthier you!
How much sugar does a Meatball Marinara Protein Bowl have?
On average, 469 grams (469 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatball Marinara Protein Bowl.
How Much carbohydrates (carbs) is in Meatball Marinara Protein Bowl?
The amount of carbohydrates (carbs) in Meatball Marinara Protein Bowl depends on its serving size and preparation. On average, 469 grams (469 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meatball Marinara Protein Bowl.
How Much Fiber is in Meatball Marinara Protein Bowl?
Meatball Marinara Protein Bowl contains approximately 8 grams of fiber in 469 grams (469 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meatball Marinara Protein Bowl for healthier you!
What vitamins and minerals are in a Meatball Marinara Protein Bowl?
Vitamins in Meatball Marinara Protein Bowl:
Meatball Marinara Protein Bowl contains following minerals:
General
Does Meatball Marinara Protein Bowl contain caffeine?
Meatball Marinara Protein Bowl does not contain any caffeine.
Does Meatball Marinara Protein Bowl contain alcohol?
Meatball Marinara Protein Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meatball Marinara Protein Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatball Marinara Protein Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meatball Marinara Protein Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meatball Marinara Protein Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatball Marinara Protein Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meatball Marinara Protein Bowl for free?
Yes! Since Meatball Marinara Protein Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meatball Marinara Protein Bowl with water tracking feature?
Nutribit automatically calculates the water content of Meatball Marinara Protein Bowl and adds it to your daily hydration log. Simply log Meatball Marinara Protein Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meatball Marinara Protein Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meatball Marinara Protein Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meatball Marinara Protein Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meatball Marinara Protein Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meatball Marinara Protein Bowl
Protein and Vitamin A in Meatball Marinara Protein Bowl supports bone health.
Protein in Meatball Marinara Protein Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Meatball Marinara Protein Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Meatball Marinara Protein Bowl supports building and repairing tissues.
Builds and repairs tissues in Meatball Marinara Protein Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meatball Marinara Protein Bowl supports immune function.
Supports immune function in Meatball Marinara Protein Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meatball Marinara Protein Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meatball Marinara Protein Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meatball Marinara Protein Bowl provides energy.
Provides energy in Meatball Marinara Protein Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meatball Marinara Protein Bowl supports muscle growth and strength.
Supports muscle growth and strength in Meatball Marinara Protein Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meatball Marinara Protein Bowl helps in weight management.
Helps in weight management in Meatball Marinara Protein Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meatball Marinara Protein Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meatball Marinara Protein Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meatball Marinara Protein Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Meatball Marinara Protein Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Meatball Marinara Protein Bowl regulates blood sugar levels.
Regulates blood sugar levels in Meatball Marinara Protein Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Meatball Marinara Protein Bowl supports digestion.
Fiber in Meatball Marinara Protein Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Meatball Marinara Protein Bowl supports heart health.
Soluble fiber in Meatball Marinara Protein Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Meatball Marinara Protein Bowl aids in weight management.
Fiber-rich foods in Meatball Marinara Protein Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Meatball Marinara Protein Bowl regulates blood sugar.
Fiber in Meatball Marinara Protein Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Meatball Marinara Protein Bowl promotes gut health.
Fiber in Meatball Marinara Protein Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Meatball Marinara Protein Bowl lowers the risk of colon cancer.
A high-fiber diet from Meatball Marinara Protein Bowl is linked to a reduced risk of colon cancer.
Fiber in Meatball Marinara Protein Bowl improves skin health.
Fiber in Meatball Marinara Protein Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Meatball Marinara Protein Bowl helps lower blood pressure.
Adequate fiber in Meatball Marinara Protein Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Meatball Marinara Protein Bowl boosts immune function.
Fiber in Meatball Marinara Protein Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Meatball Marinara Protein Bowl reduces the risk of type 2 diabetes.
Fiber in Meatball Marinara Protein Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Meatball Marinara Protein Bowl supports eye health.
Vitamin A in Meatball Marinara Protein Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Meatball Marinara Protein Bowl boosts immune function.
Vitamin A in Meatball Marinara Protein Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Meatball Marinara Protein Bowl promotes healthy skin.
Vitamin A in Meatball Marinara Protein Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Meatball Marinara Protein Bowl enhances reproductive health.
Vitamin A in Meatball Marinara Protein Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Meatball Marinara Protein Bowl reduces the risk of certain cancers.
Vitamin A in Meatball Marinara Protein Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Meatball Marinara Protein Bowl promotes healthy development during pregnancy.
Vitamin A in Meatball Marinara Protein Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Meatball Marinara Protein Bowl maintains healthy mucous membranes.
Vitamin A in Meatball Marinara Protein Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Meatball Marinara Protein Bowl improves wound healing.
Vitamin A in Meatball Marinara Protein Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Meatball Marinara Protein Bowl may reduce the risk of macular degeneration.
Vitamin A in Meatball Marinara Protein Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Meatball Marinara Protein Bowl supports bone health.
Calcium in Meatball Marinara Protein Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Meatball Marinara Protein Bowl supports muscle function.
Calcium in Meatball Marinara Protein Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Meatball Marinara Protein Bowl supports heart health.
Calcium in Meatball Marinara Protein Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Meatball Marinara Protein Bowl supports nerve transmission.
Calcium in Meatball Marinara Protein Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Meatball Marinara Protein Bowl supports blood clotting.
Calcium in Meatball Marinara Protein Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Meatball Marinara Protein Bowl supports hormonal secretion.
Calcium in Meatball Marinara Protein Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Meatball Marinara Protein Bowl supports weight management.
Calcium in Meatball Marinara Protein Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Meatball Marinara Protein Bowl supports dental health.
Calcium in Meatball Marinara Protein Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Meatball Marinara Protein Bowl supports blood pressure regulation.
Calcium in Meatball Marinara Protein Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Meatball Marinara Protein Bowl supports fluid balance.
Maintains Fluid Balance in Meatball Marinara Protein Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meatball Marinara Protein Bowl supports nerve function.
Supports Nerve Function in Meatball Marinara Protein Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meatball Marinara Protein Bowl helps regulate blood pressure.
Regulates Blood Pressure in Meatball Marinara Protein Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meatball Marinara Protein Bowl supports muscle function.
Aids Muscle Function in Meatball Marinara Protein Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meatball Marinara Protein Bowl aids nutrient absorption.
Improves Nutrient Absorption in Meatball Marinara Protein Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meatball Marinara Protein Bowl helps balance pH levels.
Balances pH Levels in Meatball Marinara Protein Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meatball Marinara Protein Bowl supports bone health.
Supports Bone Health in Meatball Marinara Protein Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 469 grams Meatball Marinara Protein Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.