Meatball Marinara Protein Bowl

Subway

Total Energy

520

kcal

24.81

% from carbs

21.05

% from protein

54.14

% from fats

In 469 g

% daily value

Total Fat

32g

49.2%

Saturated

13g

65%

Trans Fats

2g

Cholesterol

80mg

26.7%

Sodium, Na

1520mg

66.1%

Total Carbohydrates

33g

12%

Fiber

8g

28.6%

Sugars

14g

28%

Protein

28g

56%

Calcium, Ca

195mg

Iron, Fe

4.5mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meatball Marinara Protein Bowl

A typical serving 469 grams of Meatball Marinara Protein Bowl (469 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatball Marinara Protein Bowl depends on the ingredients and preparation method. On average, one serving 469 grams (469 grams) of Meatball Marinara Protein Bowl contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatball Marinara Protein Bowl depends on the ingredients exists in it. On average, 469 grams of Meatball Marinara Protein Bowl (about 469 grams) contains approximately 28 grams of protein.

On average, 469 grams (about 469 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 469 grams (about 469 grams) contains about 33 grams of carbohydrates.

Meatball Marinara Protein Bowl contains approximately 8 grams of fiber in 469 grams (about 469 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 469 grams Meatball Marinara Protein Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.