Spicy California Crab Roll
Food City
11
% from protein54.98
% from carbs54.98
% from fatNutrition Facts
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Spicy California Crab Roll Nutrients FAQs
Nutrients
- Vitamin C:Spicy California Crab Roll has 24 mg of Vitamin C.
- Spicy California Crab Roll has 150mg of Calcium.
- Spicy California Crab Roll has 990mg of Sodium, Na.
- Spicy California Crab Roll has 1.8mg of Iron.
What is the calorie content of Spicy California Crab Roll?
A typical serving 1 package (340 grams) of Spicy California Crab Roll contains approximately 290 calories.
You can check the exact calorie content by logging Spicy California Crab Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy California Crab Roll have?
The amount of fat in Spicy California Crab Roll depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Spicy California Crab Roll contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy California Crab Roll have?
The protein content in Spicy California Crab Roll depends on the ingredients exists in it. On average, 1 package (340 grams) of Spicy California Crab Roll contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy California Crab Roll, Download Nutribit app for healthier you!
How much sugar does a Spicy California Crab Roll have?
On average, 1 package (340 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy California Crab Roll.
How Much carbohydrates (carbs) is in Spicy California Crab Roll?
The amount of carbohydrates (carbs) in Spicy California Crab Roll depends on its serving size and preparation. On average, 1 package (340 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy California Crab Roll.
How Much Fiber is in Spicy California Crab Roll?
Spicy California Crab Roll contains approximately 4 grams of fiber in 1 package (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy California Crab Roll for healthier you!
What vitamins and minerals are in a Spicy California Crab Roll?
Vitamins in Spicy California Crab Roll:
Spicy California Crab Roll contains following minerals:
General
Does Spicy California Crab Roll contain caffeine?
Spicy California Crab Roll does not contain any caffeine.
Does Spicy California Crab Roll contain alcohol?
Spicy California Crab Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy California Crab Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy California Crab Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy California Crab Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy California Crab Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy California Crab Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy California Crab Roll for free?
Yes! Since Spicy California Crab Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy California Crab Roll with water tracking feature?
Nutribit automatically calculates the water content of Spicy California Crab Roll and adds it to your daily hydration log. Simply log Spicy California Crab Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy California Crab Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy California Crab Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy California Crab Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy California Crab Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy California Crab Roll
Protein in Spicy California Crab Roll supports building and repairing tissues.
Builds and repairs tissues in Spicy California Crab Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy California Crab Roll supports immune function.
Supports immune function in Spicy California Crab Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy California Crab Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy California Crab Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy California Crab Roll provides energy.
Provides energy in Spicy California Crab Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy California Crab Roll supports muscle growth and strength.
Supports muscle growth and strength in Spicy California Crab Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy California Crab Roll helps in weight management.
Helps in weight management in Spicy California Crab Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy California Crab Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy California Crab Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy California Crab Roll supports bone health.
Supports bone health in Spicy California Crab Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy California Crab Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy California Crab Roll is essential for the health and growth of hair, skin, and nails.
Protein in Spicy California Crab Roll regulates blood sugar levels.
Regulates blood sugar levels in Spicy California Crab Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spicy California Crab Roll supports bone health.
Calcium in Spicy California Crab Roll is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spicy California Crab Roll supports muscle function.
Calcium in Spicy California Crab Roll plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spicy California Crab Roll supports heart health.
Calcium in Spicy California Crab Roll helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spicy California Crab Roll supports nerve transmission.
Calcium in Spicy California Crab Roll is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spicy California Crab Roll supports blood clotting.
Calcium in Spicy California Crab Roll is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spicy California Crab Roll supports hormonal secretion.
Calcium in Spicy California Crab Roll regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spicy California Crab Roll supports weight management.
Calcium in Spicy California Crab Roll may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spicy California Crab Roll supports dental health.
Calcium in Spicy California Crab Roll strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spicy California Crab Roll supports blood pressure regulation.
Calcium in Spicy California Crab Roll, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spicy California Crab Roll supports fluid balance.
Maintains Fluid Balance in Spicy California Crab Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy California Crab Roll supports nerve function.
Supports Nerve Function in Spicy California Crab Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy California Crab Roll helps regulate blood pressure.
Regulates Blood Pressure in Spicy California Crab Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy California Crab Roll supports muscle function.
Aids Muscle Function in Spicy California Crab Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy California Crab Roll aids nutrient absorption.
Improves Nutrient Absorption in Spicy California Crab Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy California Crab Roll helps balance pH levels.
Balances pH Levels in Spicy California Crab Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy California Crab Roll supports bone health.
Supports Bone Health in Spicy California Crab Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 package Spicy California Crab Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.