Chicken Dimsums - Steamed Chicken Dumplings

High Protein Non Vegetarian

Total Energy

220

kcal

40

% from carbs

24

% from protein

36

% from fats

In 180 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

300mg

13%

Potassium, K

250mg

5.3%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

4g

8%

Starch

10g

Protein

12g

24%

Water

120g

Glucose

3g

Sucrose

3g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

2MG_ATE

Biotin

5UG

Folic acid

15UG

Iron, Fe

1mg

Calcium, Ca

40mg

Zinc, Zn

1.5mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Dimsums - Steamed Chicken Dumplings

A typical serving 6 pieces of Chicken Dimsums - Steamed Chicken Dumplings (180 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Dimsums - Steamed Chicken Dumplings depends on the ingredients and preparation method. On average, one serving 6 pieces (180 grams) of Chicken Dimsums - Steamed Chicken Dumplings contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Dimsums - Steamed Chicken Dumplings depends on the ingredients exists in it. On average, 6 pieces of Chicken Dimsums - Steamed Chicken Dumplings (about 180 grams) contains approximately 12 grams of protein.

On average, 6 pieces (about 180 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 180 grams) contains about 20 grams of carbohydrates.

Chicken Dimsums - Steamed Chicken Dumplings contains approximately 3 grams of fiber in 6 pieces (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 6 pieces Chicken Dimsums - Steamed Chicken Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.