Spinach & Artichoke Poppers

Stuffed Foods

20.44

% from protein

46.72

% from carbs

46.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21.3 g(21g)
Amount per serving
Calories
35
% Daily value*
Total Fat 1.3 g
1.9%
Saturated 0.8 g
3.8%
Cholesterol 5 mg
1.7%
Sodium, Na 125 mg
5.4%
Potassium, K 15 mg
0.3%
Total Carbohydrates 4 g
1.5%
Fiber 0.5 g
1.8%
Sugars 0.3 g
0.5%
Protein 1.8 g
3.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 40.3 mg
Iron 0.3 mg
Sugars, added 0 g

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Spinach & Artichoke Poppers Nutrients FAQs

Nutrients

What is the calorie content of Spinach & Artichoke Poppers?

A typical serving 4 pieces (85 grams) of Spinach & Artichoke Poppers contains approximately 140 calories.

You can check the exact calorie content by logging Spinach & Artichoke Poppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach & Artichoke Poppers have?

The amount of fat in Spinach & Artichoke Poppers depends on the ingredients and preparation method. On average, one serving 4 pieces (85 grams) of Spinach & Artichoke Poppers contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach & Artichoke Poppers have?

The protein content in Spinach & Artichoke Poppers depends on the ingredients exists in it. On average, 4 pieces (85 grams) of Spinach & Artichoke Poppers contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach & Artichoke Poppers, Download Nutribit app for healthier you!

How much sugar does a Spinach & Artichoke Poppers have?

On average, 4 pieces (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Artichoke Poppers.

How Much carbohydrates (carbs) is in Spinach & Artichoke Poppers?

The amount of carbohydrates (carbs) in Spinach & Artichoke Poppers depends on its serving size and preparation. On average, 4 pieces (85 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach & Artichoke Poppers.

How Much Fiber is in Spinach & Artichoke Poppers?

Spinach & Artichoke Poppers contains approximately 2 grams of fiber in 4 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Artichoke Poppers for healthier you!

What vitamins and minerals are in a Spinach & Artichoke Poppers?

Spinach & Artichoke Poppers contains following minerals:

  • Spinach & Artichoke Poppers has 161mg of Calcium.
  • Spinach & Artichoke Poppers has 500mg of Sodium, Na.
  • Spinach & Artichoke Poppers has 60mg of Potassium, K.
  • Spinach & Artichoke Poppers has 1mg of Iron.

General

Does Spinach & Artichoke Poppers contain caffeine?

Spinach & Artichoke Poppers does not contain any caffeine.

Does Spinach & Artichoke Poppers contain alcohol?

Spinach & Artichoke Poppers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach & Artichoke Poppers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Artichoke Poppers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach & Artichoke Poppers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach & Artichoke Poppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Artichoke Poppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach & Artichoke Poppers for free?

Yes! Since Spinach & Artichoke Poppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach & Artichoke Poppers with water tracking feature?

Nutribit automatically calculates the water content of Spinach & Artichoke Poppers and adds it to your daily hydration log. Simply log Spinach & Artichoke Poppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach & Artichoke Poppers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Artichoke Poppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach & Artichoke Poppers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach & Artichoke Poppers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach & Artichoke Poppers

Calcium in Spinach & Artichoke Poppers supports bone health.

Calcium in Spinach & Artichoke Poppers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spinach & Artichoke Poppers supports muscle function.

Calcium in Spinach & Artichoke Poppers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spinach & Artichoke Poppers supports heart health.

Calcium in Spinach & Artichoke Poppers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spinach & Artichoke Poppers supports nerve transmission.

Calcium in Spinach & Artichoke Poppers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spinach & Artichoke Poppers supports blood clotting.

Calcium in Spinach & Artichoke Poppers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spinach & Artichoke Poppers supports hormonal secretion.

Calcium in Spinach & Artichoke Poppers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spinach & Artichoke Poppers supports weight management.

Calcium in Spinach & Artichoke Poppers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spinach & Artichoke Poppers supports dental health.

Calcium in Spinach & Artichoke Poppers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spinach & Artichoke Poppers supports blood pressure regulation.

Calcium in Spinach & Artichoke Poppers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spinach & Artichoke Poppers supports fluid balance.

Maintains Fluid Balance in Spinach & Artichoke Poppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach & Artichoke Poppers supports nerve function.

Supports Nerve Function in Spinach & Artichoke Poppers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach & Artichoke Poppers helps regulate blood pressure.

Regulates Blood Pressure in Spinach & Artichoke Poppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach & Artichoke Poppers supports muscle function.

Aids Muscle Function in Spinach & Artichoke Poppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach & Artichoke Poppers aids nutrient absorption.

Improves Nutrient Absorption in Spinach & Artichoke Poppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach & Artichoke Poppers helps balance pH levels.

Balances pH Levels in Spinach & Artichoke Poppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach & Artichoke Poppers supports bone health.

Supports Bone Health in Spinach & Artichoke Poppers helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 4 pieces Spinach & Artichoke Poppers

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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