Spinach & Artichoke Poppers

Stuffed Foods

Total Energy

140

kcal

46.72

% from carbs

20.44

% from protein

32.85

% from fats

In 85 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

500mg

21.7%

Potassium, K

60mg

1.3%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

161mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spinach & Artichoke Poppers

A typical serving 4 pieces of Spinach & Artichoke Poppers (85 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach & Artichoke Poppers depends on the ingredients and preparation method. On average, one serving 4 pieces (85 grams) of Spinach & Artichoke Poppers contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach & Artichoke Poppers depends on the ingredients exists in it. On average, 4 pieces of Spinach & Artichoke Poppers (about 85 grams) contains approximately 7 grams of protein.

On average, 4 pieces (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 85 grams) contains about 16 grams of carbohydrates.

Spinach & Artichoke Poppers contains approximately 2 grams of fiber in 4 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Stuffed Chicken With Creamy Spinach & Artichoke

Real Foods

250 kcal

Portabella, Spinach Artichoke Stuffed

Unknown

110 kcal

Stuffed Spinach Artichoke Bites

Kroger

240 kcal

Stuffed Mushrooms, Spinach & Artichoke

Monterey

70 kcal

Spinach & Artichoke Hommus

Yorgo's Foods

50 kcal

Chicken Breasts, Raw Seasoned Stuffed, Artichoke, Spinach & Parmesan

Barber Foods

220 kcal

Dip, Artichoke Spinach

Whole Foods Market

50 kcal

Spinach, Artichoke & Kale Stuffed Sandwiches

Live G Free

270 kcal

Spinach, Artichoke & Kale Stuffed Sandwich

Live Gfree

280 kcal

Artichoke & Spinach Stuffed Chicken Breast

South Beach Diet

180 kcal

Stuffed Chicken Breasts with Rib Meat, Spinach, Artichoke & Parmesan

Barber Foods

300 kcal

Spinach, Feta & Artichoke Hummus

Baba Foods

70 kcal

Artichoke Stuffed Crimini Mushrooms

Whole Foods Market

50 kcal

Artichoke Stuffed Portobello Mushroom

Whole Foods Market

60 kcal

Spinach & Artichoke Crab Dip

Whole Foods Market

60 kcal

Spinach Crab & Artichoke Dip

Whole Foods Market

60 kcal

Crab Dip, Spinach & Artichoke

Fish House Foods

70 kcal

Spinach Artichoke Parmesan Dairy Dip

Good Foods

70 kcal

Artichoke And Spinach Stuffed Chicken Breast

Nutrisystem

190 kcal

Chicken Breast, Artichoke and Spinach Stuffed

Nutrisystem

190 kcal

Spinach, Cheese and Artichoke Stuffed Chicken

Pure Plates

359 kcal

Stuffed Portabella Caps, Spinach & Artichoke Cheese

Champs

130 kcal

Stuffed Gluten-Free Sandwich, Spinach Artichoke

Delights

270 kcal

How to burn 140 calories?

The amount of exercise required to burn off 4 pieces Spinach & Artichoke Poppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.