Yo Yummy, Grade A, Lowfat Yogurt
Green Mountain Creamery
21.39
% from protein64.17
% from carbs64.17
% from fatNutrition Facts
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Yo Yummy, Grade A, Lowfat Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Yo Yummy, Grade A, Lowfat Yogurt has 750 IU of Vitamin A.
- Yo Yummy, Grade A, Lowfat Yogurt has 195mg of Calcium.
- Yo Yummy, Grade A, Lowfat Yogurt has 55mg of Sodium, Na.
What is the calorie content of Yo Yummy, Grade A, Lowfat Yogurt?
A typical serving 1 container (100 grams) of Yo Yummy, Grade A, Lowfat Yogurt contains approximately 90 calories.
You can check the exact calorie content by logging Yo Yummy, Grade A, Lowfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yo Yummy, Grade A, Lowfat Yogurt have?
The amount of fat in Yo Yummy, Grade A, Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Yo Yummy, Grade A, Lowfat Yogurt contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yo Yummy, Grade A, Lowfat Yogurt have?
The protein content in Yo Yummy, Grade A, Lowfat Yogurt depends on the ingredients exists in it. On average, 1 container (100 grams) of Yo Yummy, Grade A, Lowfat Yogurt contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Yo Yummy, Grade A, Lowfat Yogurt, Download Nutribit app for healthier you!
How much sugar does a Yo Yummy, Grade A, Lowfat Yogurt have?
On average, 1 container (100 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yo Yummy, Grade A, Lowfat Yogurt.
How Much carbohydrates (carbs) is in Yo Yummy, Grade A, Lowfat Yogurt?
The amount of carbohydrates (carbs) in Yo Yummy, Grade A, Lowfat Yogurt depends on its serving size and preparation. On average, 1 container (100 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yo Yummy, Grade A, Lowfat Yogurt.
How Much Fiber is in Yo Yummy, Grade A, Lowfat Yogurt?
Yo Yummy, Grade A, Lowfat Yogurt contains approximately 0 grams of fiber in 1 container (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yo Yummy, Grade A, Lowfat Yogurt for healthier you!
What vitamins and minerals are in a Yo Yummy, Grade A, Lowfat Yogurt?
Vitamins in Yo Yummy, Grade A, Lowfat Yogurt:
Yo Yummy, Grade A, Lowfat Yogurt contains following minerals:
General
Does Yo Yummy, Grade A, Lowfat Yogurt contain caffeine?
Yo Yummy, Grade A, Lowfat Yogurt does not contain any caffeine.
Does Yo Yummy, Grade A, Lowfat Yogurt contain alcohol?
Yo Yummy, Grade A, Lowfat Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yo Yummy, Grade A, Lowfat Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yo Yummy, Grade A, Lowfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yo Yummy, Grade A, Lowfat Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yo Yummy, Grade A, Lowfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yo Yummy, Grade A, Lowfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yo Yummy, Grade A, Lowfat Yogurt for free?
Yes! Since Yo Yummy, Grade A, Lowfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yo Yummy, Grade A, Lowfat Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Yo Yummy, Grade A, Lowfat Yogurt and adds it to your daily hydration log. Simply log Yo Yummy, Grade A, Lowfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yo Yummy, Grade A, Lowfat Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yo Yummy, Grade A, Lowfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yo Yummy, Grade A, Lowfat Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yo Yummy, Grade A, Lowfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yo Yummy, Grade A, Lowfat Yogurt
Vitamin A in Yo Yummy, Grade A, Lowfat Yogurt supports eye health.
Vitamin A in Yo Yummy, Grade A, Lowfat Yogurt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Yo Yummy, Grade A, Lowfat Yogurt boosts immune function.
Vitamin A in Yo Yummy, Grade A, Lowfat Yogurt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Yo Yummy, Grade A, Lowfat Yogurt promotes healthy skin.
Vitamin A in Yo Yummy, Grade A, Lowfat Yogurt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Yo Yummy, Grade A, Lowfat Yogurt enhances reproductive health.
Vitamin A in Yo Yummy, Grade A, Lowfat Yogurt plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Yo Yummy, Grade A, Lowfat Yogurt supports bone health.
Vitamin A in Yo Yummy, Grade A, Lowfat Yogurt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Yo Yummy, Grade A, Lowfat Yogurt reduces the risk of certain cancers.
Vitamin A in Yo Yummy, Grade A, Lowfat Yogurt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Yo Yummy, Grade A, Lowfat Yogurt promotes healthy development during pregnancy.
Vitamin A in Yo Yummy, Grade A, Lowfat Yogurt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Yo Yummy, Grade A, Lowfat Yogurt maintains healthy mucous membranes.
Vitamin A in Yo Yummy, Grade A, Lowfat Yogurt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Yo Yummy, Grade A, Lowfat Yogurt improves wound healing.
Vitamin A in Yo Yummy, Grade A, Lowfat Yogurt promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Yo Yummy, Grade A, Lowfat Yogurt may reduce the risk of macular degeneration.
Vitamin A in Yo Yummy, Grade A, Lowfat Yogurt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Yo Yummy, Grade A, Lowfat Yogurt supports bone health.
Calcium in Yo Yummy, Grade A, Lowfat Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yo Yummy, Grade A, Lowfat Yogurt supports muscle function.
Calcium in Yo Yummy, Grade A, Lowfat Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yo Yummy, Grade A, Lowfat Yogurt supports heart health.
Calcium in Yo Yummy, Grade A, Lowfat Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yo Yummy, Grade A, Lowfat Yogurt supports nerve transmission.
Calcium in Yo Yummy, Grade A, Lowfat Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yo Yummy, Grade A, Lowfat Yogurt supports blood clotting.
Calcium in Yo Yummy, Grade A, Lowfat Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yo Yummy, Grade A, Lowfat Yogurt supports hormonal secretion.
Calcium in Yo Yummy, Grade A, Lowfat Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yo Yummy, Grade A, Lowfat Yogurt supports weight management.
Calcium in Yo Yummy, Grade A, Lowfat Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yo Yummy, Grade A, Lowfat Yogurt supports dental health.
Calcium in Yo Yummy, Grade A, Lowfat Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yo Yummy, Grade A, Lowfat Yogurt supports blood pressure regulation.
Calcium in Yo Yummy, Grade A, Lowfat Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 container Yo Yummy, Grade A, Lowfat Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.