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Brown Seeded Loaf

Marks & Spencer

268

kcal Energy

56.4%

% from carbs

7.9%

% from protein

35.7%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
268

% Daily Value

Total Fat 9.7 g
14.9%
Saturated 1.2 g
6%
Sodium, Na 432 mg
18.8%
Total Carbohydrates 34.5 g
12.5%
Fiber 11.9 g
42.5%
Sugars 2.7 g
5.4%
Protein 4.8 g
9.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Brown Seeded Loaf

Nutrients

What is the calorie content of Brown Seeded Loaf?

A typical serving 1 serving of Brown Seeded Loaf (100 grams) contains approximately 267.99 calories. You can check the exact calorie content by logging Brown Seeded Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Seeded Loaf have?

The amount of fat in Brown Seeded Loaf depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Brown Seeded Loaf contains approximately 9.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Seeded Loaf have?

The protein content in Brown Seeded Loaf depends on the ingredients exists in it. On average, 1 serving of Brown Seeded Loaf (about 100 grams) contains approximately 4.8 grams of protein.

Is Brown Seeded Loaf a good source of protein?

The protein content in Brown Seeded Loaf depends on the ingredients exists in it. On average, 1 serving of Brown Seeded Loaf (about 100 grams) contains approximately 4.8 grams of protein.

How much sugar does a Brown Seeded Loaf have?

On average, 1 serving (about 100 grams) contains about 2.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Brown Seeded Loaf contain added sugar?

On average, 1 serving (about 100 grams) contains about 2.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Brown Seeded Loaf?

On average, 1 serving (about 100 grams) contains about 34.5 grams of carbohydrates.

How Much Fiber is in Brown Seeded Loaf?

Brown Seeded Loaf contains approximately 11.9 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Brown Seeded Loaf?

Brown Seeded Loaf contains approximately 11.9 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Brown Seeded Loaf suitable for vegans?

Brown Seeded Loaf contains approximately 11.9 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brown Seeded Loaf contain caffeine?

Brown Seeded Loaf contains approximately 11.9 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brown Seeded Loaf contain alcohol?

Brown Seeded Loaf contains approximately 11.9 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Brown Seeded Loaf healthier?

Brown Seeded Loaf contains approximately 11.9 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Brown Seeded Loaf in Nutribit?

Brown Seeded Loaf contains approximately 11.9 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Brown Seeded Loaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Seeded Loaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Seeded Loaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Seeded Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Seeded Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Seeded Loaf for free?

Yes! Since Brown Seeded Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Seeded Loaf with water tracking feature?

Nutribit automatically calculates the water content of Brown Seeded Loaf and adds it to your daily hydration log. Simply log Brown Seeded Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brown Seeded Loaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Seeded Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Seeded Loaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Seeded Loaf data can be accessed offline in the Nutribit app anytime anywhere!