West Country Mature Cheddar
Marks & Spencer
24.39
% from protein0.1
% from carbs0.1
% from fatNutrition Facts
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West Country Mature Cheddar Nutrients FAQs
Nutrients
- West Country Mature Cheddar has 672mg of Sodium, Na.
What is the calorie content of West Country Mature Cheddar?
A typical serving 100 g (100 grams) of West Country Mature Cheddar contains approximately 406 calories.
You can check the exact calorie content by logging West Country Mature Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a West Country Mature Cheddar have?
The amount of fat in West Country Mature Cheddar depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of West Country Mature Cheddar contains approximately 34.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a West Country Mature Cheddar have?
The protein content in West Country Mature Cheddar depends on the ingredients exists in it. On average, 100 g (100 grams) of West Country Mature Cheddar contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from West Country Mature Cheddar, Download Nutribit app for healthier you!
How much sugar does a West Country Mature Cheddar have?
On average, 100 g (100 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from West Country Mature Cheddar.
How Much carbohydrates (carbs) is in West Country Mature Cheddar?
The amount of carbohydrates (carbs) in West Country Mature Cheddar depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from West Country Mature Cheddar.
How Much Fiber is in West Country Mature Cheddar?
West Country Mature Cheddar contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from West Country Mature Cheddar for healthier you!
What vitamins and minerals are in a West Country Mature Cheddar?
West Country Mature Cheddar contains following minerals:
General
Does West Country Mature Cheddar contain caffeine?
West Country Mature Cheddar does not contain any caffeine.
Does West Country Mature Cheddar contain alcohol?
West Country Mature Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for West Country Mature Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for West Country Mature Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize West Country Mature Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of West Country Mature Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of West Country Mature Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from West Country Mature Cheddar for free?
Yes! Since West Country Mature Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from West Country Mature Cheddar with water tracking feature?
Nutribit automatically calculates the water content of West Country Mature Cheddar and adds it to your daily hydration log. Simply log West Country Mature Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes West Country Mature Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including West Country Mature Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access West Country Mature Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, West Country Mature Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of West Country Mature Cheddar
Protein in West Country Mature Cheddar supports building and repairing tissues.
Builds and repairs tissues in West Country Mature Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in West Country Mature Cheddar supports immune function.
Supports immune function in West Country Mature Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in West Country Mature Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in West Country Mature Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in West Country Mature Cheddar provides energy.
Provides energy in West Country Mature Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in West Country Mature Cheddar supports muscle growth and strength.
Supports muscle growth and strength in West Country Mature Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in West Country Mature Cheddar helps in weight management.
Helps in weight management in West Country Mature Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in West Country Mature Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in West Country Mature Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in West Country Mature Cheddar supports bone health.
Supports bone health in West Country Mature Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in West Country Mature Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in West Country Mature Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in West Country Mature Cheddar regulates blood sugar levels.
Regulates blood sugar levels in West Country Mature Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in West Country Mature Cheddar supports fluid balance.
Maintains Fluid Balance in West Country Mature Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in West Country Mature Cheddar supports nerve function.
Supports Nerve Function in West Country Mature Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in West Country Mature Cheddar helps regulate blood pressure.
Regulates Blood Pressure in West Country Mature Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in West Country Mature Cheddar supports muscle function.
Aids Muscle Function in West Country Mature Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in West Country Mature Cheddar aids nutrient absorption.
Improves Nutrient Absorption in West Country Mature Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in West Country Mature Cheddar helps balance pH levels.
Balances pH Levels in West Country Mature Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in West Country Mature Cheddar supports bone health.
Supports Bone Health in West Country Mature Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 406 calories?
The amount of exercise required to burn off 100 g West Country Mature Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.