Haddock Mornay
Marks & Spencer
39.27
% from protein38.35
% from carbs38.35
% from fatNutrition Facts
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Haddock Mornay Nutrients FAQs
Nutrients
- Haddock Mornay has 532mg of Sodium, Na.
What is the calorie content of Haddock Mornay?
A typical serving 1 pack (380 grams) of Haddock Mornay contains approximately 324 calories.
You can check the exact calorie content by logging Haddock Mornay in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Haddock Mornay have?
The amount of fat in Haddock Mornay depends on the ingredients and preparation method. On average, one serving 1 pack (380 grams) of Haddock Mornay contains approximately 7.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Haddock Mornay have?
The protein content in Haddock Mornay depends on the ingredients exists in it. On average, 1 pack (380 grams) of Haddock Mornay contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Haddock Mornay, Download Nutribit app for healthier you!
How much sugar does a Haddock Mornay have?
On average, 1 pack (380 grams) contains about 7.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haddock Mornay.
How Much carbohydrates (carbs) is in Haddock Mornay?
The amount of carbohydrates (carbs) in Haddock Mornay depends on its serving size and preparation. On average, 1 pack (380 grams) contains about 29.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Haddock Mornay.
How Much Fiber is in Haddock Mornay?
Haddock Mornay contains approximately 8.4 grams of fiber in 1 pack (380 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Haddock Mornay for healthier you!
What vitamins and minerals are in a Haddock Mornay?
Haddock Mornay contains following minerals:
General
Does Haddock Mornay contain caffeine?
Haddock Mornay does not contain any caffeine.
Does Haddock Mornay contain alcohol?
Haddock Mornay does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Haddock Mornay?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haddock Mornay and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Haddock Mornay quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Haddock Mornay in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haddock Mornay and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Haddock Mornay for free?
Yes! Since Haddock Mornay contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Haddock Mornay with water tracking feature?
Nutribit automatically calculates the water content of Haddock Mornay and adds it to your daily hydration log. Simply log Haddock Mornay in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Haddock Mornay as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Haddock Mornay and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Haddock Mornay nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Haddock Mornay data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Haddock Mornay
Protein in Haddock Mornay supports building and repairing tissues.
Builds and repairs tissues in Haddock Mornay is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Haddock Mornay supports immune function.
Supports immune function in Haddock Mornay is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Haddock Mornay helps regulate enzymes and hormones.
Regulates enzymes and hormones in Haddock Mornay is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Haddock Mornay provides energy.
Provides energy in Haddock Mornay can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Haddock Mornay supports muscle growth and strength.
Supports muscle growth and strength in Haddock Mornay is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Haddock Mornay helps in weight management.
Helps in weight management in Haddock Mornay promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Haddock Mornay aids in the production of hemoglobin.
Aids in the production of hemoglobin in Haddock Mornay is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Haddock Mornay supports bone health.
Supports bone health in Haddock Mornay plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Haddock Mornay improves skin, hair, and nails.
Improves skin, hair, and nails in Haddock Mornay is essential for the health and growth of hair, skin, and nails.
Protein in Haddock Mornay regulates blood sugar levels.
Regulates blood sugar levels in Haddock Mornay helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Haddock Mornay supports digestion.
Fiber in Haddock Mornay aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Haddock Mornay supports heart health.
Soluble fiber in Haddock Mornay can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Haddock Mornay aids in weight management.
Fiber-rich foods in Haddock Mornay increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Haddock Mornay regulates blood sugar.
Fiber in Haddock Mornay helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Haddock Mornay promotes gut health.
Fiber in Haddock Mornay acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Haddock Mornay lowers the risk of colon cancer.
A high-fiber diet from Haddock Mornay is linked to a reduced risk of colon cancer.
Fiber in Haddock Mornay improves skin health.
Fiber in Haddock Mornay helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Haddock Mornay helps lower blood pressure.
Adequate fiber in Haddock Mornay may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Haddock Mornay boosts immune function.
Fiber in Haddock Mornay supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Haddock Mornay reduces the risk of type 2 diabetes.
Fiber in Haddock Mornay can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Haddock Mornay supports fluid balance.
Maintains Fluid Balance in Haddock Mornay helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Haddock Mornay supports nerve function.
Supports Nerve Function in Haddock Mornay helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Haddock Mornay helps regulate blood pressure.
Regulates Blood Pressure in Haddock Mornay helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Haddock Mornay supports muscle function.
Aids Muscle Function in Haddock Mornay helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Haddock Mornay aids nutrient absorption.
Improves Nutrient Absorption in Haddock Mornay assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Haddock Mornay helps balance pH levels.
Balances pH Levels in Haddock Mornay helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Haddock Mornay supports bone health.
Supports Bone Health in Haddock Mornay helps retain calcium and prevent the loss of bone density over time.
How to burn 324 calories?
The amount of exercise required to burn off 1 pack Haddock Mornay
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.