Mussels, Fully Cooked

Fisherman's Wharf

72.73

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.3 g(4g)
Amount per serving
Calories
3.5
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0.1 g
0.3%
Polyunsaturated 0.1 g
Cholesterol 2 mg
0.7%
Sodium, Na 10 mg
0.4%
Potassium, K 7.5 mg
0.2%
Protein 0.6 g
1.2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 2 mg
Iron 0.2 mg
Sugars, added 0 g

More items Like Mussels, Fully Cooked

Cooked Shrimp, Peeled and Deveined

Fisherman's Wharf

80 kcal
Jumbo Cooked Shrimp, Peeled & Devined

Fisherman's Wharf

100 kcal
Bay Scallops, Mild Sweet

Fisherman's Wharf

90 kcal
Cajun Style Crab Cakes

Fisherman's Wharf

190 kcal
Cajun Smoked Salmon Dip

Fisherman's Wharf

80 kcal
Cocktail Shrimp, Peeled & Deveined Sauce Included

Fisherman's Wharf

130 kcal
Coho Salmon Fillet

Fisherman's Wharf

200 kcal
Crab Bites

Fisherman's Wharf

200 kcal
Crab Supreme Spread

Fisherman's Wharf

70 kcal
Crawfish Cakes

Fisherman's Wharf

150 kcal
Grouper Fillets, Fat free

Fisherman's Wharf

100 kcal
Jalapeno Crab Dip

Fisherman's Wharf

80 kcal
Jumbo Gumbo Raw Shrimp

Fisherman's Wharf

35 kcal
Original Hushpuppies

Fisherman's Wharf

140 kcal
Raw Gumbo Shrimp

Fisherman's Wharf

80 kcal
Raw Shrimp, Peeled Deveined Tail Off

Fisherman's Wharf

35 kcal
Seafood Crab & Shrimp Salad

Fisherman's Wharf

140 kcal
Smoked Blackened Wild Fish Spread

Fisherman's Wharf

220 kcal
Smoked Salmon, Wild Sockeye

Fisherman's Wharf

130 kcal
Smoked Wild Tuna Spread

Fisherman's Wharf

230 kcal
Cooked Mussels

Unknown

130 kcal
Mussels, Cooked

Unknown

70 kcal
Mussels in Garlic Sauce, Fully Cooked

Oyster Bay

60 kcal

Mussels, Fully Cooked Nutrients FAQs

Nutrients

What is the calorie content of Mussels, Fully Cooked?

A typical serving 20 mussels (85 grams) of Mussels, Fully Cooked contains approximately 70 calories.

You can check the exact calorie content by logging Mussels, Fully Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mussels, Fully Cooked have?

The amount of fat in Mussels, Fully Cooked depends on the ingredients and preparation method. On average, one serving 20 mussels (85 grams) of Mussels, Fully Cooked contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mussels, Fully Cooked have?

The protein content in Mussels, Fully Cooked depends on the ingredients exists in it. On average, 20 mussels (85 grams) of Mussels, Fully Cooked contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Mussels, Fully Cooked, Download Nutribit app for healthier you!

How much sugar does a Mussels, Fully Cooked have?

On average, 20 mussels (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mussels, Fully Cooked.

How Much carbohydrates (carbs) is in Mussels, Fully Cooked?

The amount of carbohydrates (carbs) in Mussels, Fully Cooked depends on its serving size and preparation. On average, 20 mussels (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mussels, Fully Cooked.

How Much Fiber is in Mussels, Fully Cooked?

Mussels, Fully Cooked contains approximately 0 grams of fiber in 20 mussels (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mussels, Fully Cooked for healthier you!

What vitamins and minerals are in a Mussels, Fully Cooked?

Mussels, Fully Cooked contains following minerals:

  • Mussels, Fully Cooked has 40mg of Calcium.
  • Mussels, Fully Cooked has 200mg of Sodium, Na.
  • Mussels, Fully Cooked has 150mg of Potassium, K.
  • Mussels, Fully Cooked has 4mg of Iron.

General

Does Mussels, Fully Cooked contain caffeine?

Mussels, Fully Cooked does not contain any caffeine.

Does Mussels, Fully Cooked contain alcohol?

Mussels, Fully Cooked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mussels, Fully Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mussels, Fully Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mussels, Fully Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mussels, Fully Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mussels, Fully Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mussels, Fully Cooked for free?

Yes absolutely, Since Mussels, Fully Cooked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mussels, Fully Cooked with water tracking feature?

Mussels, Fully Cooked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mussels, Fully Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mussels, Fully Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mussels, Fully Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mussels, Fully Cooked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mussels, Fully Cooked

Protein in Mussels, Fully Cooked supports building and repairing tissues.

Builds and repairs tissues in Mussels, Fully Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mussels, Fully Cooked supports immune function.

Supports immune function in Mussels, Fully Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mussels, Fully Cooked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mussels, Fully Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mussels, Fully Cooked provides energy.

Provides energy in Mussels, Fully Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mussels, Fully Cooked supports muscle growth and strength.

Supports muscle growth and strength in Mussels, Fully Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mussels, Fully Cooked helps in weight management.

Helps in weight management in Mussels, Fully Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mussels, Fully Cooked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mussels, Fully Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mussels, Fully Cooked supports bone health.

Supports bone health in Mussels, Fully Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mussels, Fully Cooked improves skin, hair, and nails.

Improves skin, hair, and nails in Mussels, Fully Cooked is essential for the health and growth of hair, skin, and nails.

Protein in Mussels, Fully Cooked regulates blood sugar levels.

Regulates blood sugar levels in Mussels, Fully Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 70 calories?

The amount of exercise required to burn off 20 mussels Mussels, Fully Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP