Mussels, Fully Cooked

Fisherman's Wharf

Total Energy

70

kcal

0

% from carbs

72.73

% from protein

27.27

% from fats

In 85 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Polyunsaturated

1g

Cholesterol

40mg

13.3%

Sodium, Na

200mg

8.7%

Potassium, K

150mg

3.2%

Protein

12g

24%

Calcium, Ca

40mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mussels, Fully Cooked

A typical serving 20 mussels of Mussels, Fully Cooked (85 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mussels, Fully Cooked depends on the ingredients and preparation method. On average, one serving 20 mussels (85 grams) of Mussels, Fully Cooked contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mussels, Fully Cooked depends on the ingredients exists in it. On average, 20 mussels of Mussels, Fully Cooked (about 85 grams) contains approximately 12 grams of protein.

On average, 20 mussels (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 mussels (about 85 grams) contains about 0 grams of carbohydrates.

Mussels, Fully Cooked contains approximately 0 grams of fiber in 20 mussels (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cooked Shrimp, Peeled and Deveined

Fisherman's Wharf

80 kcal

Jumbo Cooked Shrimp, Peeled & Devined

Fisherman's Wharf

100 kcal

Bay Scallops, Mild Sweet

Fisherman's Wharf

90 kcal

Cajun Style Crab Cakes

Fisherman's Wharf

190 kcal

Cajun Smoked Salmon Dip

Fisherman's Wharf

80 kcal

Cocktail Shrimp, Peeled & Deveined Sauce Included

Fisherman's Wharf

130 kcal

Coho Salmon Fillet

Fisherman's Wharf

200 kcal

Crab Bites

Fisherman's Wharf

200 kcal

Crab Supreme Spread

Fisherman's Wharf

70 kcal

Crawfish Cakes

Fisherman's Wharf

150 kcal

Grouper Fillets, Fat free

Fisherman's Wharf

100 kcal

Jalapeno Crab Dip

Fisherman's Wharf

80 kcal

Jumbo Gumbo Raw Shrimp

Fisherman's Wharf

35 kcal

Original Hushpuppies

Fisherman's Wharf

140 kcal

Raw Gumbo Shrimp

Fisherman's Wharf

80 kcal

Raw Shrimp, Peeled Deveined Tail Off

Fisherman's Wharf

35 kcal

Seafood Crab & Shrimp Salad

Fisherman's Wharf

140 kcal

Smoked Blackened Wild Fish Spread

Fisherman's Wharf

220 kcal

Smoked Salmon, Wild Sockeye

Fisherman's Wharf

130 kcal

Smoked Wild Tuna Spread

Fisherman's Wharf

230 kcal

Cooked Mussels

Unknown

130 kcal

Mussels, Cooked

Unknown

70 kcal

Mussels in Garlic Sauce, Fully Cooked

Oyster Bay

60 kcal

How to burn 70 calories?

The amount of exercise required to burn off 20 mussels Mussels, Fully Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.