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KODAI CHEESE
356
kcal Energy
1.1%
% from carbs
31.2%
% from protein
67.7%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 gms
431
kcal
Serving Size: 100 gms
300
kcal
Serving Size: 100 gms
357
kcal
Serving Size: 28 oz
100
kcal
Serving Size: 28.35 oz
100.926
kcal
Serving Size: 100 serving
356
kcal
Serving Size: 21 oz
70
kcal
Serving Size: 28 cubes
100
kcal
Serving Size: serving
210
kcal
Serving Size: 21 bar
70
kcal
Serving Size: 24 stick
90
kcal
Serving Size: 28 cup
100
kcal
Serving Size: 28 cup
100
kcal
Serving Size: 28 cup
100
kcal
Serving Size: 28 cubes
100
kcal
Serving Size: 23 slice
80
kcal
Serving Size: 21 stick
80
kcal
Serving Size: 28 cup
100
kcal
Serving Size: 30 inch cube
110
kcal
Serving Size: 19 slice
70
kcal
Serving Size: 28 cubes
100
kcal
Serving Size: 28 oz
110
kcal
Serving Size: 28 oz
120
kcal
A typical serving 100 gms of Gouda Cheese (100 grams) contains approximately 356 calories. You can check the exact calorie content by logging Gouda Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Gouda Cheese depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Gouda Cheese contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Gouda Cheese depends on the ingredients exists in it. On average, 100 gms of Gouda Cheese (about 100 grams) contains approximately 28 grams of protein.
The protein content in Gouda Cheese depends on the ingredients exists in it. On average, 100 gms of Gouda Cheese (about 100 grams) contains approximately 28 grams of protein.
On average, 100 gms (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 gms (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 gms (about 100 grams) contains about 1 grams of carbohydrates.
Gouda Cheese contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gouda Cheese contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gouda Cheese contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gouda Cheese contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gouda Cheese contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gouda Cheese contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Gouda Cheese contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gouda Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Gouda Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gouda Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Gouda Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Gouda Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Gouda Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Gouda Cheese data can be accessed offline in the Nutribit app anytime anywhere!