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Common Food
101
kcal Energy
2.5%
% from carbs
28%
% from protein
69.5%
% from fats
In 28.35 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 28 oz
100
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kcal
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kcal
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kcal
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Serving Size: 30 inch cube
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kcal
Serving Size: 19 slice
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kcal
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100
kcal
Serving Size: 28 oz
110
kcal
Serving Size: 28 oz
120
kcal
Serving Size: 28 oz
110
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Serving Size: 28 oz
100
kcal
Serving Size: 18 slice
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kcal
A typical serving 1 oz of Cheese gouda (28.35 grams) contains approximately 100.926 calories. You can check the exact calorie content by logging Cheese gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Cheese gouda depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Cheese gouda contains approximately 7.7792 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Cheese gouda depends on the ingredients exists in it. On average, 1 oz of Cheese gouda (about 28.35 grams) contains approximately 7.0705 grams of protein.
The protein content in Cheese gouda depends on the ingredients exists in it. On average, 1 oz of Cheese gouda (about 28.35 grams) contains approximately 7.0705 grams of protein.
On average, 1 oz (about 28.35 grams) contains about 0.6294 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 oz (about 28.35 grams) contains about 0.6294 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 oz (about 28.35 grams) contains about 0.6294 grams of carbohydrates.
Cheese gouda contains approximately 0 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese gouda contains approximately 0 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese gouda contains approximately 0 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese gouda contains approximately 0 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese gouda contains approximately 0 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese gouda contains approximately 0 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese gouda contains approximately 0 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese gouda and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Cheese gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Cheese gouda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Cheese gouda and adds it to your daily hydration log. Simply log Cheese gouda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Cheese gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Cheese gouda data can be accessed offline in the Nutribit app anytime anywhere!