Kale and Chicken Sausage with Chimichurri Seasoning

My Fit Foods

Total Energy

110

kcal

14.55

% from carbs

36.36

% from protein

49.09

% from fats

In 85 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

30mg

10%

Sodium, Na

390mg

17%

Potassium, K

500mg

10.6%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

56mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kale and Chicken Sausage with Chimichurri Seasoning

A typical serving 1 link of Kale and Chicken Sausage with Chimichurri Seasoning (85 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kale and Chicken Sausage with Chimichurri Seasoning depends on the ingredients and preparation method. On average, one serving 1 link (85 grams) of Kale and Chicken Sausage with Chimichurri Seasoning contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kale and Chicken Sausage with Chimichurri Seasoning depends on the ingredients exists in it. On average, 1 link of Kale and Chicken Sausage with Chimichurri Seasoning (about 85 grams) contains approximately 10 grams of protein.

On average, 1 link (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 85 grams) contains about 4 grams of carbohydrates.

Kale and Chicken Sausage with Chimichurri Seasoning contains approximately 1 grams of fiber in 1 link (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 link Kale and Chicken Sausage with Chimichurri Seasoning

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.