Sesame Ginger Loaded Bowl
My Fit Foods
17.07
% from protein39.02
% from carbs39.02
% from fatNutrition Facts
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Sesame Ginger Loaded Bowl Nutrients FAQs
Nutrients
- Vitamin A:Sesame Ginger Loaded Bowl has 2250 IU of Vitamin A.
- Vitamin C:Sesame Ginger Loaded Bowl has 27 mg of Vitamin C.
- Sesame Ginger Loaded Bowl has 104mg of Calcium.
- Sesame Ginger Loaded Bowl has 380mg of Sodium, Na.
- Sesame Ginger Loaded Bowl has 3.6mg of Iron.
What is the calorie content of Sesame Ginger Loaded Bowl?
A typical serving 1 container (236 grams) of Sesame Ginger Loaded Bowl contains approximately 310 calories.
You can check the exact calorie content by logging Sesame Ginger Loaded Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Ginger Loaded Bowl have?
The amount of fat in Sesame Ginger Loaded Bowl depends on the ingredients and preparation method. On average, one serving 1 container (236 grams) of Sesame Ginger Loaded Bowl contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Ginger Loaded Bowl have?
The protein content in Sesame Ginger Loaded Bowl depends on the ingredients exists in it. On average, 1 container (236 grams) of Sesame Ginger Loaded Bowl contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Ginger Loaded Bowl, Download Nutribit app for healthier you!
How much sugar does a Sesame Ginger Loaded Bowl have?
On average, 1 container (236 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Ginger Loaded Bowl.
How Much carbohydrates (carbs) is in Sesame Ginger Loaded Bowl?
The amount of carbohydrates (carbs) in Sesame Ginger Loaded Bowl depends on its serving size and preparation. On average, 1 container (236 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Ginger Loaded Bowl.
How Much Fiber is in Sesame Ginger Loaded Bowl?
Sesame Ginger Loaded Bowl contains approximately 7 grams of fiber in 1 container (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Ginger Loaded Bowl for healthier you!
What vitamins and minerals are in a Sesame Ginger Loaded Bowl?
Vitamins in Sesame Ginger Loaded Bowl:
Sesame Ginger Loaded Bowl contains following minerals:
General
Does Sesame Ginger Loaded Bowl contain caffeine?
Sesame Ginger Loaded Bowl does not contain any caffeine.
Does Sesame Ginger Loaded Bowl contain alcohol?
Sesame Ginger Loaded Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Ginger Loaded Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Ginger Loaded Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Ginger Loaded Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Ginger Loaded Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Ginger Loaded Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Ginger Loaded Bowl for free?
Yes! Since Sesame Ginger Loaded Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Ginger Loaded Bowl with water tracking feature?
Nutribit automatically calculates the water content of Sesame Ginger Loaded Bowl and adds it to your daily hydration log. Simply log Sesame Ginger Loaded Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Ginger Loaded Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Ginger Loaded Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Ginger Loaded Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Ginger Loaded Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Ginger Loaded Bowl
Protein and Vitamin A in Sesame Ginger Loaded Bowl supports bone health.
Protein in Sesame Ginger Loaded Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sesame Ginger Loaded Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Sesame Ginger Loaded Bowl supports building and repairing tissues.
Builds and repairs tissues in Sesame Ginger Loaded Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sesame Ginger Loaded Bowl supports immune function.
Supports immune function in Sesame Ginger Loaded Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sesame Ginger Loaded Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sesame Ginger Loaded Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sesame Ginger Loaded Bowl provides energy.
Provides energy in Sesame Ginger Loaded Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sesame Ginger Loaded Bowl supports muscle growth and strength.
Supports muscle growth and strength in Sesame Ginger Loaded Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sesame Ginger Loaded Bowl helps in weight management.
Helps in weight management in Sesame Ginger Loaded Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sesame Ginger Loaded Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sesame Ginger Loaded Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sesame Ginger Loaded Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Sesame Ginger Loaded Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Sesame Ginger Loaded Bowl regulates blood sugar levels.
Regulates blood sugar levels in Sesame Ginger Loaded Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sesame Ginger Loaded Bowl supports digestion.
Fiber in Sesame Ginger Loaded Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sesame Ginger Loaded Bowl supports heart health.
Soluble fiber in Sesame Ginger Loaded Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sesame Ginger Loaded Bowl aids in weight management.
Fiber-rich foods in Sesame Ginger Loaded Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sesame Ginger Loaded Bowl regulates blood sugar.
Fiber in Sesame Ginger Loaded Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sesame Ginger Loaded Bowl promotes gut health.
Fiber in Sesame Ginger Loaded Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sesame Ginger Loaded Bowl lowers the risk of colon cancer.
A high-fiber diet from Sesame Ginger Loaded Bowl is linked to a reduced risk of colon cancer.
Fiber in Sesame Ginger Loaded Bowl improves skin health.
Fiber in Sesame Ginger Loaded Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sesame Ginger Loaded Bowl helps lower blood pressure.
Adequate fiber in Sesame Ginger Loaded Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sesame Ginger Loaded Bowl boosts immune function.
Fiber in Sesame Ginger Loaded Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sesame Ginger Loaded Bowl reduces the risk of type 2 diabetes.
Fiber in Sesame Ginger Loaded Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sesame Ginger Loaded Bowl supports eye health.
Vitamin A in Sesame Ginger Loaded Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sesame Ginger Loaded Bowl boosts immune function.
Vitamin A in Sesame Ginger Loaded Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sesame Ginger Loaded Bowl promotes healthy skin.
Vitamin A in Sesame Ginger Loaded Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sesame Ginger Loaded Bowl enhances reproductive health.
Vitamin A in Sesame Ginger Loaded Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sesame Ginger Loaded Bowl reduces the risk of certain cancers.
Vitamin A in Sesame Ginger Loaded Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sesame Ginger Loaded Bowl promotes healthy development during pregnancy.
Vitamin A in Sesame Ginger Loaded Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sesame Ginger Loaded Bowl maintains healthy mucous membranes.
Vitamin A in Sesame Ginger Loaded Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sesame Ginger Loaded Bowl improves wound healing.
Vitamin A in Sesame Ginger Loaded Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sesame Ginger Loaded Bowl may reduce the risk of macular degeneration.
Vitamin A in Sesame Ginger Loaded Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Sesame Ginger Loaded Bowl supports fluid balance.
Maintains Fluid Balance in Sesame Ginger Loaded Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Ginger Loaded Bowl supports nerve function.
Supports Nerve Function in Sesame Ginger Loaded Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Ginger Loaded Bowl helps regulate blood pressure.
Regulates Blood Pressure in Sesame Ginger Loaded Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Ginger Loaded Bowl supports muscle function.
Aids Muscle Function in Sesame Ginger Loaded Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Ginger Loaded Bowl aids nutrient absorption.
Improves Nutrient Absorption in Sesame Ginger Loaded Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Ginger Loaded Bowl helps balance pH levels.
Balances pH Levels in Sesame Ginger Loaded Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Ginger Loaded Bowl supports bone health.
Supports Bone Health in Sesame Ginger Loaded Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 container Sesame Ginger Loaded Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.