Sesame Ginger Loaded Bowl

My Fit Foods

Total Energy

310

kcal

39.02

% from carbs

17.07

% from protein

43.9

% from fats

In 236 g

% daily value

Total Fat

16g

24.6%

Saturated

2g

10%

Sodium, Na

380mg

16.5%

Total Carbohydrates

32g

11.6%

Fiber

7g

25%

Sugars

5g

10%

Protein

14g

28%

Calcium, Ca

104mg

Iron, Fe

3.6mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Ginger Loaded Bowl

A typical serving 1 container of Sesame Ginger Loaded Bowl (236 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Ginger Loaded Bowl depends on the ingredients and preparation method. On average, one serving 1 container (236 grams) of Sesame Ginger Loaded Bowl contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Ginger Loaded Bowl depends on the ingredients exists in it. On average, 1 container of Sesame Ginger Loaded Bowl (about 236 grams) contains approximately 14 grams of protein.

On average, 1 container (about 236 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 236 grams) contains about 32 grams of carbohydrates.

Sesame Ginger Loaded Bowl contains approximately 7 grams of fiber in 1 container (about 236 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 container Sesame Ginger Loaded Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.