Epic Beef Steak & Cheese

My Fit Foods

26.34

% from protein

32.92

% from carbs

32.92

% from fat

Epic Beef Steak & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Epic Beef Steak & Cheese?

A typical serving 1 container (141 grams) of Epic Beef Steak & Cheese contains approximately 230 calories.

You can check the exact calorie content by logging Epic Beef Steak & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Epic Beef Steak & Cheese have?

The amount of fat in Epic Beef Steak & Cheese depends on the ingredients and preparation method. On average, one serving 1 container (141 grams) of Epic Beef Steak & Cheese contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Epic Beef Steak & Cheese have?

The protein content in Epic Beef Steak & Cheese depends on the ingredients exists in it. On average, 1 container (141 grams) of Epic Beef Steak & Cheese contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Epic Beef Steak & Cheese, Download Nutribit app for healthier you!

How much sugar does a Epic Beef Steak & Cheese have?

On average, 1 container (141 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Epic Beef Steak & Cheese.

How Much carbohydrates (carbs) is in Epic Beef Steak & Cheese?

The amount of carbohydrates (carbs) in Epic Beef Steak & Cheese depends on its serving size and preparation. On average, 1 container (141 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Epic Beef Steak & Cheese.

How Much Fiber is in Epic Beef Steak & Cheese?

Epic Beef Steak & Cheese contains approximately 3 grams of fiber in 1 container (141 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Epic Beef Steak & Cheese for healthier you!

What vitamins and minerals are in a Epic Beef Steak & Cheese?

Vitamins in Epic Beef Steak & Cheese:

  • Vitamin A:Epic Beef Steak & Cheese has 300 IU of Vitamin A.
  • Vitamin C:Epic Beef Steak & Cheese has 960 mg of Vitamin C.

Epic Beef Steak & Cheese contains following minerals:

  • Epic Beef Steak & Cheese has 260mg of Calcium.
  • Epic Beef Steak & Cheese has 450mg of Sodium, Na.
  • Epic Beef Steak & Cheese has 0.36mg of Iron.

General

Does Epic Beef Steak & Cheese contain caffeine?

Epic Beef Steak & Cheese does not contain any caffeine.

Does Epic Beef Steak & Cheese contain alcohol?

Epic Beef Steak & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Epic Beef Steak & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Epic Beef Steak & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Epic Beef Steak & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Epic Beef Steak & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Epic Beef Steak & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Epic Beef Steak & Cheese for free?

Yes! Since Epic Beef Steak & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Epic Beef Steak & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Epic Beef Steak & Cheese and adds it to your daily hydration log. Simply log Epic Beef Steak & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Epic Beef Steak & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Epic Beef Steak & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Epic Beef Steak & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Epic Beef Steak & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Epic Beef Steak & Cheese

Protein in Epic Beef Steak & Cheese supports building and repairing tissues.

Builds and repairs tissues in Epic Beef Steak & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Epic Beef Steak & Cheese supports immune function.

Supports immune function in Epic Beef Steak & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Epic Beef Steak & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Epic Beef Steak & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Epic Beef Steak & Cheese provides energy.

Provides energy in Epic Beef Steak & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Epic Beef Steak & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Epic Beef Steak & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Epic Beef Steak & Cheese helps in weight management.

Helps in weight management in Epic Beef Steak & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Epic Beef Steak & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Epic Beef Steak & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Epic Beef Steak & Cheese supports bone health.

Supports bone health in Epic Beef Steak & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Epic Beef Steak & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Epic Beef Steak & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Epic Beef Steak & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Epic Beef Steak & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Epic Beef Steak & Cheese supports bone health.

Calcium in Epic Beef Steak & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Epic Beef Steak & Cheese supports muscle function.

Calcium in Epic Beef Steak & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Epic Beef Steak & Cheese supports heart health.

Calcium in Epic Beef Steak & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Epic Beef Steak & Cheese supports nerve transmission.

Calcium in Epic Beef Steak & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Epic Beef Steak & Cheese supports blood clotting.

Calcium in Epic Beef Steak & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Epic Beef Steak & Cheese supports hormonal secretion.

Calcium in Epic Beef Steak & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Epic Beef Steak & Cheese supports weight management.

Calcium in Epic Beef Steak & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Epic Beef Steak & Cheese supports dental health.

Calcium in Epic Beef Steak & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Epic Beef Steak & Cheese supports blood pressure regulation.

Calcium in Epic Beef Steak & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Epic Beef Steak & Cheese supports fluid balance.

Maintains Fluid Balance in Epic Beef Steak & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Epic Beef Steak & Cheese supports nerve function.

Supports Nerve Function in Epic Beef Steak & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Epic Beef Steak & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Epic Beef Steak & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Epic Beef Steak & Cheese supports muscle function.

Aids Muscle Function in Epic Beef Steak & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Epic Beef Steak & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Epic Beef Steak & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Epic Beef Steak & Cheese helps balance pH levels.

Balances pH Levels in Epic Beef Steak & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Epic Beef Steak & Cheese supports bone health.

Supports Bone Health in Epic Beef Steak & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 container Epic Beef Steak & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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