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Beef Tenderloin with Cauliflower Mash & Fresh Green Beans

My Fit Foods

270

kcal Energy

23%

% from carbs

44.6%

% from protein

32.4%

% from fats

In 318 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 318 g
Calories
270

% Daily Value

Total Fat 10 g
15.4%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 75 mg
25%
Sodium, Na 430 mg
18.7%
Total Carbohydrates 16 g
5.8%
Fiber 5 g
17.9%
Sugars 6 g
12%
Protein 31 g
62%
Iron 3.6 mg
20%
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 48 mg
Calcium, Ca 130 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Tenderloin with Cauliflower Mash & Fresh Green Beans

Nutrients

What is the calorie content of Beef Tenderloin with Cauliflower Mash & Fresh Green Beans?

A typical serving 1 container of Beef Tenderloin with Cauliflower Mash & Fresh Green Beans (318 grams) contains approximately 270 calories. You can check the exact calorie content by logging Beef Tenderloin with Cauliflower Mash & Fresh Green Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Tenderloin with Cauliflower Mash & Fresh Green Beans have?

The amount of fat in Beef Tenderloin with Cauliflower Mash & Fresh Green Beans depends on the ingredients and preparation method. On average, one serving 1 container (318 grams) of Beef Tenderloin with Cauliflower Mash & Fresh Green Beans contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Tenderloin with Cauliflower Mash & Fresh Green Beans have?

The protein content in Beef Tenderloin with Cauliflower Mash & Fresh Green Beans depends on the ingredients exists in it. On average, 1 container of Beef Tenderloin with Cauliflower Mash & Fresh Green Beans (about 318 grams) contains approximately 31 grams of protein.

Is Beef Tenderloin with Cauliflower Mash & Fresh Green Beans a good source of protein?

The protein content in Beef Tenderloin with Cauliflower Mash & Fresh Green Beans depends on the ingredients exists in it. On average, 1 container of Beef Tenderloin with Cauliflower Mash & Fresh Green Beans (about 318 grams) contains approximately 31 grams of protein.

How much sugar does a Beef Tenderloin with Cauliflower Mash & Fresh Green Beans have?

On average, 1 container (about 318 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Beef Tenderloin with Cauliflower Mash & Fresh Green Beans contain added sugar?

On average, 1 container (about 318 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Beef Tenderloin with Cauliflower Mash & Fresh Green Beans?

On average, 1 container (about 318 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Beef Tenderloin with Cauliflower Mash & Fresh Green Beans?

Beef Tenderloin with Cauliflower Mash & Fresh Green Beans contains approximately 5 grams of fiber in 1 container (about 318 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Beef Tenderloin with Cauliflower Mash & Fresh Green Beans?

Beef Tenderloin with Cauliflower Mash & Fresh Green Beans contains approximately 5 grams of fiber in 1 container (about 318 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Beef Tenderloin with Cauliflower Mash & Fresh Green Beans suitable for vegans?

Beef Tenderloin with Cauliflower Mash & Fresh Green Beans contains approximately 5 grams of fiber in 1 container (about 318 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef Tenderloin with Cauliflower Mash & Fresh Green Beans contain caffeine?

Beef Tenderloin with Cauliflower Mash & Fresh Green Beans contains approximately 5 grams of fiber in 1 container (about 318 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef Tenderloin with Cauliflower Mash & Fresh Green Beans contain alcohol?

Beef Tenderloin with Cauliflower Mash & Fresh Green Beans contains approximately 5 grams of fiber in 1 container (about 318 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Beef Tenderloin with Cauliflower Mash & Fresh Green Beans healthier?

Beef Tenderloin with Cauliflower Mash & Fresh Green Beans contains approximately 5 grams of fiber in 1 container (about 318 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Beef Tenderloin with Cauliflower Mash & Fresh Green Beans in Nutribit?

Beef Tenderloin with Cauliflower Mash & Fresh Green Beans contains approximately 5 grams of fiber in 1 container (about 318 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Beef Tenderloin with Cauliflower Mash & Fresh Green Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Tenderloin with Cauliflower Mash & Fresh Green Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Tenderloin with Cauliflower Mash & Fresh Green Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Tenderloin with Cauliflower Mash & Fresh Green Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Tenderloin with Cauliflower Mash & Fresh Green Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Tenderloin with Cauliflower Mash & Fresh Green Beans for free?

Yes! Since Beef Tenderloin with Cauliflower Mash & Fresh Green Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Tenderloin with Cauliflower Mash & Fresh Green Beans with water tracking feature?

Nutribit automatically calculates the water content of Beef Tenderloin with Cauliflower Mash & Fresh Green Beans and adds it to your daily hydration log. Simply log Beef Tenderloin with Cauliflower Mash & Fresh Green Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Tenderloin with Cauliflower Mash & Fresh Green Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Tenderloin with Cauliflower Mash & Fresh Green Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Tenderloin with Cauliflower Mash & Fresh Green Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Tenderloin with Cauliflower Mash & Fresh Green Beans data can be accessed offline in the Nutribit app anytime anywhere!