Shredded BBQ Beef
My Fit Foods
30.38
% from protein35.44
% from carbs35.44
% from fatNutrition Facts
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Shredded BBQ Beef Nutrients FAQs
Nutrients
- Shredded BBQ Beef has 490mg of Sodium, Na.
What is the calorie content of Shredded BBQ Beef?
A typical serving 11.5 oz (326 grams) of Shredded BBQ Beef contains approximately 320 calories.
You can check the exact calorie content by logging Shredded BBQ Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shredded BBQ Beef have?
The amount of fat in Shredded BBQ Beef depends on the ingredients and preparation method. On average, one serving 11.5 oz (326 grams) of Shredded BBQ Beef contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shredded BBQ Beef have?
The protein content in Shredded BBQ Beef depends on the ingredients exists in it. On average, 11.5 oz (326 grams) of Shredded BBQ Beef contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Shredded BBQ Beef, Download Nutribit app for healthier you!
How much sugar does a Shredded BBQ Beef have?
On average, 11.5 oz (326 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded BBQ Beef.
How Much carbohydrates (carbs) is in Shredded BBQ Beef?
The amount of carbohydrates (carbs) in Shredded BBQ Beef depends on its serving size and preparation. On average, 11.5 oz (326 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shredded BBQ Beef.
How Much Fiber is in Shredded BBQ Beef?
Shredded BBQ Beef contains approximately 5 grams of fiber in 11.5 oz (326 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded BBQ Beef for healthier you!
What vitamins and minerals are in a Shredded BBQ Beef?
Shredded BBQ Beef contains following minerals:
General
Does Shredded BBQ Beef contain caffeine?
Shredded BBQ Beef does not contain any caffeine.
Does Shredded BBQ Beef contain alcohol?
Shredded BBQ Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shredded BBQ Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded BBQ Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shredded BBQ Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shredded BBQ Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded BBQ Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shredded BBQ Beef for free?
Yes! Since Shredded BBQ Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shredded BBQ Beef with water tracking feature?
Nutribit automatically calculates the water content of Shredded BBQ Beef and adds it to your daily hydration log. Simply log Shredded BBQ Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shredded BBQ Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shredded BBQ Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shredded BBQ Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shredded BBQ Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shredded BBQ Beef
Protein in Shredded BBQ Beef supports building and repairing tissues.
Builds and repairs tissues in Shredded BBQ Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shredded BBQ Beef supports immune function.
Supports immune function in Shredded BBQ Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shredded BBQ Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shredded BBQ Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shredded BBQ Beef provides energy.
Provides energy in Shredded BBQ Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shredded BBQ Beef supports muscle growth and strength.
Supports muscle growth and strength in Shredded BBQ Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shredded BBQ Beef helps in weight management.
Helps in weight management in Shredded BBQ Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shredded BBQ Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shredded BBQ Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shredded BBQ Beef supports bone health.
Supports bone health in Shredded BBQ Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shredded BBQ Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Shredded BBQ Beef is essential for the health and growth of hair, skin, and nails.
Protein in Shredded BBQ Beef regulates blood sugar levels.
Regulates blood sugar levels in Shredded BBQ Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shredded BBQ Beef supports digestion.
Fiber in Shredded BBQ Beef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shredded BBQ Beef supports heart health.
Soluble fiber in Shredded BBQ Beef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shredded BBQ Beef aids in weight management.
Fiber-rich foods in Shredded BBQ Beef increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shredded BBQ Beef regulates blood sugar.
Fiber in Shredded BBQ Beef helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shredded BBQ Beef promotes gut health.
Fiber in Shredded BBQ Beef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shredded BBQ Beef lowers the risk of colon cancer.
A high-fiber diet from Shredded BBQ Beef is linked to a reduced risk of colon cancer.
Fiber in Shredded BBQ Beef improves skin health.
Fiber in Shredded BBQ Beef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shredded BBQ Beef helps lower blood pressure.
Adequate fiber in Shredded BBQ Beef may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shredded BBQ Beef boosts immune function.
Fiber in Shredded BBQ Beef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shredded BBQ Beef reduces the risk of type 2 diabetes.
Fiber in Shredded BBQ Beef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Shredded BBQ Beef supports fluid balance.
Maintains Fluid Balance in Shredded BBQ Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shredded BBQ Beef supports nerve function.
Supports Nerve Function in Shredded BBQ Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shredded BBQ Beef helps regulate blood pressure.
Regulates Blood Pressure in Shredded BBQ Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shredded BBQ Beef supports muscle function.
Aids Muscle Function in Shredded BBQ Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shredded BBQ Beef aids nutrient absorption.
Improves Nutrient Absorption in Shredded BBQ Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shredded BBQ Beef helps balance pH levels.
Balances pH Levels in Shredded BBQ Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shredded BBQ Beef supports bone health.
Supports Bone Health in Shredded BBQ Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 11.5 oz Shredded BBQ Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.