Salad, Asian Fusion with Sesame Ginger
Lifestyle Foods
17.33
% from protein66.43
% from carbs66.43
% from fatNutrition Facts
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Salad, Asian Fusion with Sesame Ginger Nutrients FAQs
Nutrients
- Vitamin A:Salad, Asian Fusion with Sesame Ginger has 7500 IU of Vitamin A.
- Vitamin C:Salad, Asian Fusion with Sesame Ginger has 30 mg of Vitamin C.
- Salad, Asian Fusion with Sesame Ginger has 78mg of Calcium.
- Salad, Asian Fusion with Sesame Ginger has 390mg of Sodium, Na.
- Salad, Asian Fusion with Sesame Ginger has 1.8mg of Iron.
What is the calorie content of Salad, Asian Fusion with Sesame Ginger?
A typical serving 1 package (190 grams) of Salad, Asian Fusion with Sesame Ginger contains approximately 140 calories.
You can check the exact calorie content by logging Salad, Asian Fusion with Sesame Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Asian Fusion with Sesame Ginger have?
The amount of fat in Salad, Asian Fusion with Sesame Ginger depends on the ingredients and preparation method. On average, one serving 1 package (190 grams) of Salad, Asian Fusion with Sesame Ginger contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Asian Fusion with Sesame Ginger have?
The protein content in Salad, Asian Fusion with Sesame Ginger depends on the ingredients exists in it. On average, 1 package (190 grams) of Salad, Asian Fusion with Sesame Ginger contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Asian Fusion with Sesame Ginger, Download Nutribit app for healthier you!
How much sugar does a Salad, Asian Fusion with Sesame Ginger have?
On average, 1 package (190 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Asian Fusion with Sesame Ginger.
How Much carbohydrates (carbs) is in Salad, Asian Fusion with Sesame Ginger?
The amount of carbohydrates (carbs) in Salad, Asian Fusion with Sesame Ginger depends on its serving size and preparation. On average, 1 package (190 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Asian Fusion with Sesame Ginger.
How Much Fiber is in Salad, Asian Fusion with Sesame Ginger?
Salad, Asian Fusion with Sesame Ginger contains approximately 4 grams of fiber in 1 package (190 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Asian Fusion with Sesame Ginger for healthier you!
What vitamins and minerals are in a Salad, Asian Fusion with Sesame Ginger?
Vitamins in Salad, Asian Fusion with Sesame Ginger:
Salad, Asian Fusion with Sesame Ginger contains following minerals:
General
Does Salad, Asian Fusion with Sesame Ginger contain caffeine?
Salad, Asian Fusion with Sesame Ginger does not contain any caffeine.
Does Salad, Asian Fusion with Sesame Ginger contain alcohol?
Salad, Asian Fusion with Sesame Ginger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Asian Fusion with Sesame Ginger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Asian Fusion with Sesame Ginger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Asian Fusion with Sesame Ginger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Asian Fusion with Sesame Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Asian Fusion with Sesame Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Asian Fusion with Sesame Ginger for free?
Yes! Since Salad, Asian Fusion with Sesame Ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Asian Fusion with Sesame Ginger with water tracking feature?
Nutribit automatically calculates the water content of Salad, Asian Fusion with Sesame Ginger and adds it to your daily hydration log. Simply log Salad, Asian Fusion with Sesame Ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Asian Fusion with Sesame Ginger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Asian Fusion with Sesame Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Asian Fusion with Sesame Ginger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Asian Fusion with Sesame Ginger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Asian Fusion with Sesame Ginger
Vitamin A in Salad, Asian Fusion with Sesame Ginger supports eye health.
Vitamin A in Salad, Asian Fusion with Sesame Ginger is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad, Asian Fusion with Sesame Ginger boosts immune function.
Vitamin A in Salad, Asian Fusion with Sesame Ginger helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad, Asian Fusion with Sesame Ginger promotes healthy skin.
Vitamin A in Salad, Asian Fusion with Sesame Ginger supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad, Asian Fusion with Sesame Ginger enhances reproductive health.
Vitamin A in Salad, Asian Fusion with Sesame Ginger plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad, Asian Fusion with Sesame Ginger supports bone health.
Vitamin A in Salad, Asian Fusion with Sesame Ginger contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salad, Asian Fusion with Sesame Ginger reduces the risk of certain cancers.
Vitamin A in Salad, Asian Fusion with Sesame Ginger helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad, Asian Fusion with Sesame Ginger promotes healthy development during pregnancy.
Vitamin A in Salad, Asian Fusion with Sesame Ginger is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad, Asian Fusion with Sesame Ginger maintains healthy mucous membranes.
Vitamin A in Salad, Asian Fusion with Sesame Ginger helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad, Asian Fusion with Sesame Ginger improves wound healing.
Vitamin A in Salad, Asian Fusion with Sesame Ginger promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad, Asian Fusion with Sesame Ginger may reduce the risk of macular degeneration.
Vitamin A in Salad, Asian Fusion with Sesame Ginger, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Salad, Asian Fusion with Sesame Ginger supports fluid balance.
Maintains Fluid Balance in Salad, Asian Fusion with Sesame Ginger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Asian Fusion with Sesame Ginger supports nerve function.
Supports Nerve Function in Salad, Asian Fusion with Sesame Ginger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Asian Fusion with Sesame Ginger helps regulate blood pressure.
Regulates Blood Pressure in Salad, Asian Fusion with Sesame Ginger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Asian Fusion with Sesame Ginger supports muscle function.
Aids Muscle Function in Salad, Asian Fusion with Sesame Ginger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Asian Fusion with Sesame Ginger aids nutrient absorption.
Improves Nutrient Absorption in Salad, Asian Fusion with Sesame Ginger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Asian Fusion with Sesame Ginger helps balance pH levels.
Balances pH Levels in Salad, Asian Fusion with Sesame Ginger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Asian Fusion with Sesame Ginger supports bone health.
Supports Bone Health in Salad, Asian Fusion with Sesame Ginger helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 package Salad, Asian Fusion with Sesame Ginger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.