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Salad, Ginger Sesame Greens

Ark Foods

330

kcal Energy

23%

% from carbs

14.9%

% from protein

62.1%

% from fats

In 198 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g
Calories
330

% Daily Value

Total Fat 24 g
36.9%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 700 mg
30.4%
Potassium, K 376 mg
8%
Total Carbohydrates 20 g
7.3%
Fiber 5 g
17.9%
Sugars 5 g
10%
Protein 13 g
26%
Iron 4.5 mg
25%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 78 mg
Iron, Fe 4.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salad, Ginger Sesame Greens

Nutrients

What is the calorie content of Salad, Ginger Sesame Greens?

A typical serving 1 salad of Salad, Ginger Sesame Greens (198 grams) contains approximately 330 calories. You can check the exact calorie content by logging Salad, Ginger Sesame Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Ginger Sesame Greens have?

The amount of fat in Salad, Ginger Sesame Greens depends on the ingredients and preparation method. On average, one serving 1 salad (198 grams) of Salad, Ginger Sesame Greens contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Ginger Sesame Greens have?

The protein content in Salad, Ginger Sesame Greens depends on the ingredients exists in it. On average, 1 salad of Salad, Ginger Sesame Greens (about 198 grams) contains approximately 13 grams of protein.

Is Salad, Ginger Sesame Greens a good source of protein?

The protein content in Salad, Ginger Sesame Greens depends on the ingredients exists in it. On average, 1 salad of Salad, Ginger Sesame Greens (about 198 grams) contains approximately 13 grams of protein.

How much sugar does a Salad, Ginger Sesame Greens have?

On average, 1 salad (about 198 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salad, Ginger Sesame Greens contain added sugar?

On average, 1 salad (about 198 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salad, Ginger Sesame Greens?

On average, 1 salad (about 198 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Salad, Ginger Sesame Greens?

Salad, Ginger Sesame Greens contains approximately 5 grams of fiber in 1 salad (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salad, Ginger Sesame Greens?

Salad, Ginger Sesame Greens contains approximately 5 grams of fiber in 1 salad (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salad, Ginger Sesame Greens suitable for vegans?

Salad, Ginger Sesame Greens contains approximately 5 grams of fiber in 1 salad (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad, Ginger Sesame Greens contain caffeine?

Salad, Ginger Sesame Greens contains approximately 5 grams of fiber in 1 salad (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad, Ginger Sesame Greens contain alcohol?

Salad, Ginger Sesame Greens contains approximately 5 grams of fiber in 1 salad (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salad, Ginger Sesame Greens healthier?

Salad, Ginger Sesame Greens contains approximately 5 grams of fiber in 1 salad (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salad, Ginger Sesame Greens in Nutribit?

Salad, Ginger Sesame Greens contains approximately 5 grams of fiber in 1 salad (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salad, Ginger Sesame Greens?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Ginger Sesame Greens and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Ginger Sesame Greens quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Ginger Sesame Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Ginger Sesame Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Ginger Sesame Greens for free?

Yes! Since Salad, Ginger Sesame Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Ginger Sesame Greens with water tracking feature?

Nutribit automatically calculates the water content of Salad, Ginger Sesame Greens and adds it to your daily hydration log. Simply log Salad, Ginger Sesame Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Ginger Sesame Greens as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Ginger Sesame Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Ginger Sesame Greens nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Ginger Sesame Greens data can be accessed offline in the Nutribit app anytime anywhere!