Chocolate Soy Puff
Lindora
Total Energy
150
kcal
% from carbs
% from protein
% from fats
In 35 g
% daily value
Total Fat
6g
9.2%
Saturated
4.5g
22.5%
Sodium, Na
170mg
7.4%
Total Carbohydrates
11g
4%
Fiber
1g
3.6%
Sugars
8g
16%
Protein
15g
30%
Calcium, Ca
260mg
Iron, Fe
2.7mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Chocolate Soy Puff?
How Many Calories Are in Chocolate Soy Puff?
How Much Fat Is in Chocolate Soy Puff?
How Much Fat Is in Chocolate Soy Puff?
How Much Protein is in Chocolate Soy Puff?
How Much Protein is in Chocolate Soy Puff?
How Much Sugar is in Chocolate Soy Puff?
How Much Sugar is in Chocolate Soy Puff?
How Much carbohydrates (carbs) is in Chocolate Soy Puff?
How Much carbohydrates (carbs) is in Chocolate Soy Puff?
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How Much Fiber is in Chocolate Soy Puff?
Other items you may find helpful
How to burn 150 calories?
The amount of exercise required to burn off 1 packet Chocolate Soy Puff
Set Your Weight
4,783 steps
Average 2.3 ft stride
41 mins walk
5 km/hr or 3 mph
15 mins run
9 km/hr or 6 mph
36 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.