Chocolate Crunch Square

Lindora Nutrition

31.41

% from protein

35.6

% from carbs

35.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
170
% Daily value*
Total Fat 7 g
10.8%
Saturated 3 g
15%
Sodium, Na 150 mg
6.5%
Potassium, K 151 mg
3.2%
Total Carbohydrates 17 g
6.2%
Sugars 2 g
4%
Protein 15 g
30%
Calcium 52 mg
Iron 1.8 mg

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Chocolate Crunch Square Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Crunch Square?

A typical serving 1 bar (45 grams) of Chocolate Crunch Square contains approximately 170 calories.

You can check the exact calorie content by logging Chocolate Crunch Square in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Crunch Square have?

The amount of fat in Chocolate Crunch Square depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Chocolate Crunch Square contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Crunch Square have?

The protein content in Chocolate Crunch Square depends on the ingredients exists in it. On average, 1 bar (45 grams) of Chocolate Crunch Square contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Crunch Square, Download Nutribit app for healthier you!

How much sugar does a Chocolate Crunch Square have?

On average, 1 bar (45 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Crunch Square.

How Much carbohydrates (carbs) is in Chocolate Crunch Square?

The amount of carbohydrates (carbs) in Chocolate Crunch Square depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Crunch Square.

How Much Fiber is in Chocolate Crunch Square?

Chocolate Crunch Square contains approximately 0 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Crunch Square for healthier you!

What vitamins and minerals are in a Chocolate Crunch Square?

Chocolate Crunch Square contains following minerals:

  • Chocolate Crunch Square has 52mg of Calcium.
  • Chocolate Crunch Square has 150mg of Sodium, Na.
  • Chocolate Crunch Square has 151mg of Potassium, K.
  • Chocolate Crunch Square has 1.8mg of Iron.

General

Does Chocolate Crunch Square contain caffeine?

Chocolate Crunch Square does not contain any caffeine.

Does Chocolate Crunch Square contain alcohol?

Chocolate Crunch Square does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Crunch Square?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Crunch Square and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Crunch Square quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Crunch Square in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Crunch Square and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Crunch Square for free?

Yes! Since Chocolate Crunch Square contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Crunch Square with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Crunch Square and adds it to your daily hydration log. Simply log Chocolate Crunch Square in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Crunch Square as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Crunch Square and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Crunch Square nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Crunch Square data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Crunch Square

Protein in Chocolate Crunch Square supports building and repairing tissues.

Builds and repairs tissues in Chocolate Crunch Square is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Crunch Square supports immune function.

Supports immune function in Chocolate Crunch Square is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Crunch Square helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Crunch Square is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Crunch Square provides energy.

Provides energy in Chocolate Crunch Square can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Crunch Square supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Crunch Square is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Crunch Square helps in weight management.

Helps in weight management in Chocolate Crunch Square promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Crunch Square aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Crunch Square is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Crunch Square supports bone health.

Supports bone health in Chocolate Crunch Square plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chocolate Crunch Square improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Crunch Square is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Crunch Square regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Crunch Square helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 1 bar Chocolate Crunch Square

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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