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Chocolate Cereal O's

Lindora Nutrition

110

kcal Energy

26.9%

% from carbs

50.4%

% from protein

22.7%

% from fats

In 28.5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g
Calories
110

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 135 mg
5.9%
Potassium, K 349 mg
7.4%
Total Carbohydrates 8 g
2.9%
Fiber 0 g
Sugars 0 g
Protein 15 g
30%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 46 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chocolate Cereal O's

Nutrients

What is the calorie content of Chocolate Cereal O's?

A typical serving 1 packet chocolate flavored soy cereals of Chocolate Cereal O's (28.5 grams) contains approximately 110 calories. You can check the exact calorie content by logging Chocolate Cereal O's in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Cereal O's have?

The amount of fat in Chocolate Cereal O's depends on the ingredients and preparation method. On average, one serving 1 packet chocolate flavored soy cereals (28.5 grams) of Chocolate Cereal O's contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Cereal O's have?

The protein content in Chocolate Cereal O's depends on the ingredients exists in it. On average, 1 packet chocolate flavored soy cereals of Chocolate Cereal O's (about 28.5 grams) contains approximately 15 grams of protein.

Is Chocolate Cereal O's a good source of protein?

The protein content in Chocolate Cereal O's depends on the ingredients exists in it. On average, 1 packet chocolate flavored soy cereals of Chocolate Cereal O's (about 28.5 grams) contains approximately 15 grams of protein.

How much sugar does a Chocolate Cereal O's have?

On average, 1 packet chocolate flavored soy cereals (about 28.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chocolate Cereal O's contain added sugar?

On average, 1 packet chocolate flavored soy cereals (about 28.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chocolate Cereal O's?

On average, 1 packet chocolate flavored soy cereals (about 28.5 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Chocolate Cereal O's?

Chocolate Cereal O's contains approximately 0 grams of fiber in 1 packet chocolate flavored soy cereals (about 28.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chocolate Cereal O's?

Chocolate Cereal O's contains approximately 0 grams of fiber in 1 packet chocolate flavored soy cereals (about 28.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chocolate Cereal O's suitable for vegans?

Chocolate Cereal O's contains approximately 0 grams of fiber in 1 packet chocolate flavored soy cereals (about 28.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chocolate Cereal O's contain caffeine?

Chocolate Cereal O's contains approximately 0 grams of fiber in 1 packet chocolate flavored soy cereals (about 28.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chocolate Cereal O's contain alcohol?

Chocolate Cereal O's contains approximately 0 grams of fiber in 1 packet chocolate flavored soy cereals (about 28.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chocolate Cereal O's healthier?

Chocolate Cereal O's contains approximately 0 grams of fiber in 1 packet chocolate flavored soy cereals (about 28.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chocolate Cereal O's in Nutribit?

Chocolate Cereal O's contains approximately 0 grams of fiber in 1 packet chocolate flavored soy cereals (about 28.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Cereal O's?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Cereal O's and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Cereal O's quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Cereal O's in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Cereal O's and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Cereal O's for free?

Yes absolutely, Since Chocolate Cereal O's does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Cereal O's with water tracking feature?

Chocolate Cereal O's does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chocolate Cereal O's as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Cereal O's and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Cereal O's nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Cereal O's data can be accessed offline in the Nutribit app anytime anywhere!