Oat Bites, Blueberry & Vanilla

Three Bridges

Total Energy

240

kcal

44.08

% from carbs

8.16

% from protein

47.76

% from fats

In 79 g

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Cholesterol

35mg

11.7%

Sodium, Na

80mg

3.5%

Potassium, K

188mg

4%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

5g

10%

Calcium, Ca

104mg

Iron, Fe

1.1mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oat Bites, Blueberry & Vanilla

A typical serving 1 tray of Oat Bites, Blueberry & Vanilla (79 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oat Bites, Blueberry & Vanilla depends on the ingredients and preparation method. On average, one serving 1 tray (79 grams) of Oat Bites, Blueberry & Vanilla contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oat Bites, Blueberry & Vanilla depends on the ingredients exists in it. On average, 1 tray of Oat Bites, Blueberry & Vanilla (about 79 grams) contains approximately 5 grams of protein.

On average, 1 tray (about 79 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 79 grams) contains about 27 grams of carbohydrates.

Oat Bites, Blueberry & Vanilla contains approximately 3 grams of fiber in 1 tray (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 tray Oat Bites, Blueberry & Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.