Spinach & Bell Pepper Egg Bites
Three Bridges
26.32
% from protein10.53
% from carbs10.53
% from fatNutrition Facts
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Spinach & Bell Pepper Egg Bites Nutrients FAQs
Nutrients
- Vitamin D:Spinach & Bell Pepper Egg Bites has 16 IU of Vitamin D.
- Spinach & Bell Pepper Egg Bites has 260mg of Calcium.
- Spinach & Bell Pepper Egg Bites has 410mg of Sodium, Na.
- Spinach & Bell Pepper Egg Bites has 188mg of Potassium, K.
- Spinach & Bell Pepper Egg Bites has 0.72mg of Iron.
What is the calorie content of Spinach & Bell Pepper Egg Bites?
A typical serving 1 tray (130 grams) of Spinach & Bell Pepper Egg Bites contains approximately 220 calories.
You can check the exact calorie content by logging Spinach & Bell Pepper Egg Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Bell Pepper Egg Bites have?
The amount of fat in Spinach & Bell Pepper Egg Bites depends on the ingredients and preparation method. On average, one serving 1 tray (130 grams) of Spinach & Bell Pepper Egg Bites contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Bell Pepper Egg Bites have?
The protein content in Spinach & Bell Pepper Egg Bites depends on the ingredients exists in it. On average, 1 tray (130 grams) of Spinach & Bell Pepper Egg Bites contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Bell Pepper Egg Bites, Download Nutribit app for healthier you!
How much sugar does a Spinach & Bell Pepper Egg Bites have?
On average, 1 tray (130 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Bell Pepper Egg Bites.
How Much carbohydrates (carbs) is in Spinach & Bell Pepper Egg Bites?
The amount of carbohydrates (carbs) in Spinach & Bell Pepper Egg Bites depends on its serving size and preparation. On average, 1 tray (130 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Bell Pepper Egg Bites.
How Much Fiber is in Spinach & Bell Pepper Egg Bites?
Spinach & Bell Pepper Egg Bites contains approximately 1 grams of fiber in 1 tray (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Bell Pepper Egg Bites for healthier you!
What vitamins and minerals are in a Spinach & Bell Pepper Egg Bites?
Vitamins in Spinach & Bell Pepper Egg Bites:
Spinach & Bell Pepper Egg Bites contains following minerals:
General
Does Spinach & Bell Pepper Egg Bites contain caffeine?
Spinach & Bell Pepper Egg Bites does not contain any caffeine.
Does Spinach & Bell Pepper Egg Bites contain alcohol?
Spinach & Bell Pepper Egg Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Bell Pepper Egg Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Bell Pepper Egg Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Bell Pepper Egg Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Bell Pepper Egg Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Bell Pepper Egg Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Bell Pepper Egg Bites for free?
Yes! Since Spinach & Bell Pepper Egg Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Bell Pepper Egg Bites with water tracking feature?
Nutribit automatically calculates the water content of Spinach & Bell Pepper Egg Bites and adds it to your daily hydration log. Simply log Spinach & Bell Pepper Egg Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach & Bell Pepper Egg Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Bell Pepper Egg Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Bell Pepper Egg Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Bell Pepper Egg Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Bell Pepper Egg Bites
Protein in Spinach & Bell Pepper Egg Bites supports building and repairing tissues.
Builds and repairs tissues in Spinach & Bell Pepper Egg Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach & Bell Pepper Egg Bites supports immune function.
Supports immune function in Spinach & Bell Pepper Egg Bites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach & Bell Pepper Egg Bites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach & Bell Pepper Egg Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach & Bell Pepper Egg Bites provides energy.
Provides energy in Spinach & Bell Pepper Egg Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach & Bell Pepper Egg Bites supports muscle growth and strength.
Supports muscle growth and strength in Spinach & Bell Pepper Egg Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach & Bell Pepper Egg Bites helps in weight management.
Helps in weight management in Spinach & Bell Pepper Egg Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach & Bell Pepper Egg Bites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach & Bell Pepper Egg Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach & Bell Pepper Egg Bites supports bone health.
Supports bone health in Spinach & Bell Pepper Egg Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach & Bell Pepper Egg Bites improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach & Bell Pepper Egg Bites is essential for the health and growth of hair, skin, and nails.
Protein in Spinach & Bell Pepper Egg Bites regulates blood sugar levels.
Regulates blood sugar levels in Spinach & Bell Pepper Egg Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spinach & Bell Pepper Egg Bites supports bone health.
Calcium in Spinach & Bell Pepper Egg Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spinach & Bell Pepper Egg Bites supports muscle function.
Calcium in Spinach & Bell Pepper Egg Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spinach & Bell Pepper Egg Bites supports heart health.
Calcium in Spinach & Bell Pepper Egg Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spinach & Bell Pepper Egg Bites supports nerve transmission.
Calcium in Spinach & Bell Pepper Egg Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spinach & Bell Pepper Egg Bites supports blood clotting.
Calcium in Spinach & Bell Pepper Egg Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spinach & Bell Pepper Egg Bites supports hormonal secretion.
Calcium in Spinach & Bell Pepper Egg Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spinach & Bell Pepper Egg Bites supports weight management.
Calcium in Spinach & Bell Pepper Egg Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spinach & Bell Pepper Egg Bites supports dental health.
Calcium in Spinach & Bell Pepper Egg Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spinach & Bell Pepper Egg Bites supports blood pressure regulation.
Calcium in Spinach & Bell Pepper Egg Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spinach & Bell Pepper Egg Bites supports fluid balance.
Maintains Fluid Balance in Spinach & Bell Pepper Egg Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach & Bell Pepper Egg Bites supports nerve function.
Supports Nerve Function in Spinach & Bell Pepper Egg Bites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach & Bell Pepper Egg Bites helps regulate blood pressure.
Regulates Blood Pressure in Spinach & Bell Pepper Egg Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach & Bell Pepper Egg Bites supports muscle function.
Aids Muscle Function in Spinach & Bell Pepper Egg Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach & Bell Pepper Egg Bites aids nutrient absorption.
Improves Nutrient Absorption in Spinach & Bell Pepper Egg Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach & Bell Pepper Egg Bites helps balance pH levels.
Balances pH Levels in Spinach & Bell Pepper Egg Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach & Bell Pepper Egg Bites supports bone health.
Supports Bone Health in Spinach & Bell Pepper Egg Bites helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 tray Spinach & Bell Pepper Egg Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.