Egg Bites, Bell Pepper & Cheese

Three Bridges

Total Energy

280

kcal

4.32

% from carbs

24.46

% from protein

71.22

% from fats

In 130 g

% daily value


Total Fat

22g

33.8%


Saturated

11g

55%


Cholesterol

245mg

81.7%


Sodium, Na

340mg

14.8%


Potassium, K

94mg

2%


Total Carbohydrates

3g

1.1%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

17g

34%






Calcium, Ca

260mg


Iron, Fe

1.4mg


Vitamin D (D2 + D3), International Units

48IU


Vitamin D (D2 + D3)

1.2UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Bites, Bell Pepper & Cheese

A typical serving 1 package of Egg Bites, Bell Pepper & Cheese (130 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Bites, Bell Pepper & Cheese depends on the ingredients and preparation method. On average, one serving 1 package (130 grams) of Egg Bites, Bell Pepper & Cheese contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Bites, Bell Pepper & Cheese depends on the ingredients exists in it. On average, 1 package of Egg Bites, Bell Pepper & Cheese (about 130 grams) contains approximately 17 grams of protein.

On average, 1 package (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 130 grams) contains about 3 grams of carbohydrates.

Egg Bites, Bell Pepper & Cheese contains approximately 1 grams of fiber in 1 package (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 1 package Egg Bites, Bell Pepper & Cheese

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.