Country Style Sausage, Egg Bites

Three Bridges

Total Energy

300

kcal

3.95

% from carbs

25

% from protein

71.05

% from fats

In 130 g

% daily value

Total Fat

24g

36.9%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

250mg

83.3%

Sodium, Na

400mg

17.4%

Potassium, K

188mg

4%

Total Carbohydrates

3g

1.1%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

19g

38%

Iron, Fe

1.4mg

Vitamin D (D2 + D3), International Units

48IU

Vitamin D (D2 + D3)

1.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Style Sausage, Egg Bites

A typical serving 1 tray of Country Style Sausage, Egg Bites (130 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Style Sausage, Egg Bites depends on the ingredients and preparation method. On average, one serving 1 tray (130 grams) of Country Style Sausage, Egg Bites contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Style Sausage, Egg Bites depends on the ingredients exists in it. On average, 1 tray of Country Style Sausage, Egg Bites (about 130 grams) contains approximately 19 grams of protein.

On average, 1 tray (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 130 grams) contains about 3 grams of carbohydrates.

Country Style Sausage, Egg Bites contains approximately 0.5 grams of fiber in 1 tray (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 tray Country Style Sausage, Egg Bites

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.