Chocolate Iced Custard Bismark

Kwikery Bake Shoppe

5.06

% from protein

42.53

% from carbs

42.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
127.3
% Daily value*

Total Fat 7 g
10.7%

Saturated 1.5 g
7.6%

Trans Fats 2.7 g

Sodium, Na 124.2 mg
5.4%

Total Carbohydrates 12.7 g
4.6%

Fiber 0.3 g
1.1%

Sugars 5.2 g
10.3%

Protein 1.5 g
3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 7.9 mg

Iron 0.8 mg

Chocolate Iced Custard Bismark Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Iced Custard Bismark?

A typical serving 3.3 oz (94 grams) of Chocolate Iced Custard Bismark contains approximately 420 calories.

You can check the exact calorie content by logging Chocolate Iced Custard Bismark in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Iced Custard Bismark have?

The amount of fat in Chocolate Iced Custard Bismark depends on the ingredients and preparation method. On average, one serving 3.3 oz (94 grams) of Chocolate Iced Custard Bismark contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Iced Custard Bismark have?

The protein content in Chocolate Iced Custard Bismark depends on the ingredients exists in it. On average, 3.3 oz (94 grams) of Chocolate Iced Custard Bismark contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Iced Custard Bismark, Download Nutribit app for healthier you!

How much sugar does a Chocolate Iced Custard Bismark have?

On average, 3.3 oz (94 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Iced Custard Bismark.

How Much carbohydrates (carbs) is in Chocolate Iced Custard Bismark?

The amount of carbohydrates (carbs) in Chocolate Iced Custard Bismark depends on its serving size and preparation. On average, 3.3 oz (94 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Iced Custard Bismark.

How Much Fiber is in Chocolate Iced Custard Bismark?

Chocolate Iced Custard Bismark contains approximately 1 grams of fiber in 3.3 oz (94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Iced Custard Bismark for healthier you!

What vitamins and minerals are in a Chocolate Iced Custard Bismark?

Chocolate Iced Custard Bismark contains following minerals:

  • Chocolate Iced Custard Bismark has 26mg of Calcium.
  • Chocolate Iced Custard Bismark has 410mg of Sodium, Na.
  • Chocolate Iced Custard Bismark has 2.7mg of Iron.

General

Does Chocolate Iced Custard Bismark contain caffeine?

Chocolate Iced Custard Bismark does not contain any caffeine.

Does Chocolate Iced Custard Bismark contain alcohol?

Chocolate Iced Custard Bismark does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Iced Custard Bismark?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Iced Custard Bismark and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Iced Custard Bismark quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Iced Custard Bismark in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Iced Custard Bismark and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Iced Custard Bismark for free?

Yes! Since Chocolate Iced Custard Bismark contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Iced Custard Bismark with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Iced Custard Bismark and adds it to your daily hydration log. Simply log Chocolate Iced Custard Bismark in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Iced Custard Bismark as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Iced Custard Bismark and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Iced Custard Bismark nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Iced Custard Bismark data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Iced Custard Bismark

Total Carbohydrates in Chocolate Iced Custard Bismark provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chocolate Iced Custard Bismark are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chocolate Iced Custard Bismark supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chocolate Iced Custard Bismark aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chocolate Iced Custard Bismark helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chocolate Iced Custard Bismark help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chocolate Iced Custard Bismark helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chocolate Iced Custard Bismark can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chocolate Iced Custard Bismark aids weight management by helping you feel full longer.

Fiber-rich carbs from Chocolate Iced Custard Bismark help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chocolate Iced Custard Bismark enhances brain function and helps improve memory and focus.

Glucose from Chocolate Iced Custard Bismark is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chocolate Iced Custard Bismark boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chocolate Iced Custard Bismark provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chocolate Iced Custard Bismark promotes gut health by feeding beneficial gut bacteria.

Fiber in Chocolate Iced Custard Bismark serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chocolate Iced Custard Bismark improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chocolate Iced Custard Bismark support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chocolate Iced Custard Bismark helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chocolate Iced Custard Bismark, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Chocolate Iced Custard Bismark supports fluid balance.

Maintains Fluid Balance in Chocolate Iced Custard Bismark helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chocolate Iced Custard Bismark supports nerve function.

Supports Nerve Function in Chocolate Iced Custard Bismark helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chocolate Iced Custard Bismark helps regulate blood pressure.

Regulates Blood Pressure in Chocolate Iced Custard Bismark helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chocolate Iced Custard Bismark supports muscle function.

Aids Muscle Function in Chocolate Iced Custard Bismark helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chocolate Iced Custard Bismark aids nutrient absorption.

Improves Nutrient Absorption in Chocolate Iced Custard Bismark assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chocolate Iced Custard Bismark helps balance pH levels.

Balances pH Levels in Chocolate Iced Custard Bismark helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chocolate Iced Custard Bismark supports bone health.

Supports Bone Health in Chocolate Iced Custard Bismark helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 3.3 oz Chocolate Iced Custard Bismark

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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