Chocolate Iced Custard Bismark

Kwikery Bake Shoppe

Total Energy

420

kcal

42.53

% from carbs

5.06

% from protein

52.41

% from fats

In 94 g

% daily value

Total Fat

23g

35.4%

Saturated

5g

25%

Trans Fats

9g

Sodium, Na

410mg

17.8%

Total Carbohydrates

42g

15.3%

Fiber

1g

3.6%

Sugars

17g

34%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Iced Custard Bismark

A typical serving 3.3 oz of Chocolate Iced Custard Bismark (94 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Iced Custard Bismark depends on the ingredients and preparation method. On average, one serving 3.3 oz (94 grams) of Chocolate Iced Custard Bismark contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Iced Custard Bismark depends on the ingredients exists in it. On average, 3.3 oz of Chocolate Iced Custard Bismark (about 94 grams) contains approximately 5 grams of protein.

On average, 3.3 oz (about 94 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.3 oz (about 94 grams) contains about 42 grams of carbohydrates.

Chocolate Iced Custard Bismark contains approximately 1 grams of fiber in 3.3 oz (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 3.3 oz Chocolate Iced Custard Bismark

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.