Creamy Vanilla Pudding

New Direction Advanced

Total Energy

200

kcal

25.37

% from carbs

52.68

% from protein

21.95

% from fats

In 52 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

410mg

17.8%

Potassium, K

500mg

10.6%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

27g

54%

Calcium, Ca

460mg

Iron, Fe

6.3mg

Vitamin D (D2 + D3), International Units

280IU

Vitamin D (D2 + D3)

7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Vanilla Pudding

A typical serving 1 packet of Creamy Vanilla Pudding (52 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Vanilla Pudding depends on the ingredients and preparation method. On average, one serving 1 packet (52 grams) of Creamy Vanilla Pudding contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Vanilla Pudding depends on the ingredients exists in it. On average, 1 packet of Creamy Vanilla Pudding (about 52 grams) contains approximately 27 grams of protein.

On average, 1 packet (about 52 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 52 grams) contains about 13 grams of carbohydrates.

Creamy Vanilla Pudding contains approximately 3 grams of fiber in 1 packet (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Vanilla pudding

Common Food

143 kcal

How to burn 200 calories?

The amount of exercise required to burn off 1 packet Creamy Vanilla Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.