Creamy Vanilla Pudding

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52.68

% from protein

25.37

% from carbs

25.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52 g(52g)
Amount per serving
Calories
200
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 410 mg
17.8%

Potassium, K 500 mg
10.6%

Total Carbohydrates 13 g
4.7%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 27 g
54%

Vitamin D 280 IU

Vitamin D (D2 + D3) 7 UG

Calcium 460 mg

Iron 6.3 mg

Sugars, added 0 g

Creamy Vanilla Pudding Nutrients FAQs

Nutrients

What is the calorie content of Creamy Vanilla Pudding?

A typical serving 1 packet (52 grams) of Creamy Vanilla Pudding contains approximately 200 calories.

You can check the exact calorie content by logging Creamy Vanilla Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Vanilla Pudding have?

The amount of fat in Creamy Vanilla Pudding depends on the ingredients and preparation method. On average, one serving 1 packet (52 grams) of Creamy Vanilla Pudding contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Vanilla Pudding have?

The protein content in Creamy Vanilla Pudding depends on the ingredients exists in it. On average, 1 packet (52 grams) of Creamy Vanilla Pudding contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Vanilla Pudding, Download Nutribit app for healthier you!

How much sugar does a Creamy Vanilla Pudding have?

On average, 1 packet (52 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Vanilla Pudding.

How Much carbohydrates (carbs) is in Creamy Vanilla Pudding?

The amount of carbohydrates (carbs) in Creamy Vanilla Pudding depends on its serving size and preparation. On average, 1 packet (52 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Vanilla Pudding.

How Much Fiber is in Creamy Vanilla Pudding?

Creamy Vanilla Pudding contains approximately 3 grams of fiber in 1 packet (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Vanilla Pudding for healthier you!

What vitamins and minerals are in a Creamy Vanilla Pudding?

Vitamins in Creamy Vanilla Pudding:

  • Vitamin D:Creamy Vanilla Pudding has 280 IU of Vitamin D.

Creamy Vanilla Pudding contains following minerals:

  • Creamy Vanilla Pudding has 460mg of Calcium.
  • Creamy Vanilla Pudding has 410mg of Sodium, Na.
  • Creamy Vanilla Pudding has 500mg of Potassium, K.
  • Creamy Vanilla Pudding has 6.3mg of Iron.

General

Does Creamy Vanilla Pudding contain caffeine?

Creamy Vanilla Pudding does not contain any caffeine.

Does Creamy Vanilla Pudding contain alcohol?

Creamy Vanilla Pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Vanilla Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Vanilla Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Vanilla Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Vanilla Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Vanilla Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Vanilla Pudding for free?

Yes! Since Creamy Vanilla Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Vanilla Pudding with water tracking feature?

Nutribit automatically calculates the water content of Creamy Vanilla Pudding and adds it to your daily hydration log. Simply log Creamy Vanilla Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Vanilla Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Vanilla Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Vanilla Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Vanilla Pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Vanilla Pudding

Protein and Vitamin D in Creamy Vanilla Pudding supports bone health.

  • Protein in Creamy Vanilla Pudding plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Creamy Vanilla Pudding helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Creamy Vanilla Pudding supports building and repairing tissues.

Builds and repairs tissues in Creamy Vanilla Pudding is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Creamy Vanilla Pudding supports immune function.

Supports immune function in Creamy Vanilla Pudding is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Creamy Vanilla Pudding helps regulate enzymes and hormones.

Regulates enzymes and hormones in Creamy Vanilla Pudding is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Creamy Vanilla Pudding provides energy.

Provides energy in Creamy Vanilla Pudding can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Creamy Vanilla Pudding supports muscle growth and strength.

Supports muscle growth and strength in Creamy Vanilla Pudding is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Creamy Vanilla Pudding helps in weight management.

Helps in weight management in Creamy Vanilla Pudding promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Creamy Vanilla Pudding aids in the production of hemoglobin.

Aids in the production of hemoglobin in Creamy Vanilla Pudding is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Creamy Vanilla Pudding improves skin, hair, and nails.

Improves skin, hair, and nails in Creamy Vanilla Pudding is essential for the health and growth of hair, skin, and nails.

Protein in Creamy Vanilla Pudding regulates blood sugar levels.

Regulates blood sugar levels in Creamy Vanilla Pudding helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Creamy Vanilla Pudding boosts the immune system

Vitamin D in Creamy Vanilla Pudding enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Creamy Vanilla Pudding improves muscle function

Vitamin D in Creamy Vanilla Pudding is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Creamy Vanilla Pudding promotes cardiovascular health

Vitamin D in Creamy Vanilla Pudding may help regulate blood pressure and support overall heart health.

Vitamin D in Creamy Vanilla Pudding reduces the risk of certain diseases

Adequate levels of Vitamin D in Creamy Vanilla Pudding are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Creamy Vanilla Pudding supports mental health

Vitamin D in Creamy Vanilla Pudding deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Creamy Vanilla Pudding aids in weight management

Studies suggest Vitamin D in Creamy Vanilla Pudding may help regulate body weight and reduce fat accumulation.

Vitamin D in Creamy Vanilla Pudding improves insulin sensitivity

Vitamin D in Creamy Vanilla Pudding plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Creamy Vanilla Pudding supports prenatal health

Vitamin D in Creamy Vanilla Pudding is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Creamy Vanilla Pudding supports bone health.

Calcium in Creamy Vanilla Pudding is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Creamy Vanilla Pudding supports muscle function.

Calcium in Creamy Vanilla Pudding plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Creamy Vanilla Pudding supports heart health.

Calcium in Creamy Vanilla Pudding helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Creamy Vanilla Pudding supports nerve transmission.

Calcium in Creamy Vanilla Pudding is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Creamy Vanilla Pudding supports blood clotting.

Calcium in Creamy Vanilla Pudding is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Creamy Vanilla Pudding supports hormonal secretion.

Calcium in Creamy Vanilla Pudding regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Creamy Vanilla Pudding supports weight management.

Calcium in Creamy Vanilla Pudding may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Creamy Vanilla Pudding supports dental health.

Calcium in Creamy Vanilla Pudding strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Creamy Vanilla Pudding supports blood pressure regulation.

Calcium in Creamy Vanilla Pudding, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Creamy Vanilla Pudding supports fluid balance.

Maintains Fluid Balance in Creamy Vanilla Pudding helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamy Vanilla Pudding supports nerve function.

Supports Nerve Function in Creamy Vanilla Pudding helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamy Vanilla Pudding helps regulate blood pressure.

Regulates Blood Pressure in Creamy Vanilla Pudding helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamy Vanilla Pudding supports muscle function.

Aids Muscle Function in Creamy Vanilla Pudding helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamy Vanilla Pudding aids nutrient absorption.

Improves Nutrient Absorption in Creamy Vanilla Pudding assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamy Vanilla Pudding helps balance pH levels.

Balances pH Levels in Creamy Vanilla Pudding helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamy Vanilla Pudding supports bone health.

Supports Bone Health in Creamy Vanilla Pudding helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 packet Creamy Vanilla Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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