Chocolate Malt Crunch Low Fat Vanilla Yogurt

Norman's

0

% from protein

43.75

% from carbs

43.75

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
220
% Daily value*

Total Fat 8 g
12.3%

Saturated 4.5 g
22.5%

Cholesterol 15 mg
5%

Sodium, Na 95 mg
4.1%

Potassium, K 230 mg
4.9%

Total Carbohydrates 14 g
5.1%

Fiber 6 g
21.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 160 mg

Iron 1 mg

Sugars, added 21 g

Chocolate Malt Crunch Low Fat Vanilla Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Malt Crunch Low Fat Vanilla Yogurt?

A typical serving 1 container (150 grams) of Chocolate Malt Crunch Low Fat Vanilla Yogurt contains approximately 220 calories.

You can check the exact calorie content by logging Chocolate Malt Crunch Low Fat Vanilla Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Malt Crunch Low Fat Vanilla Yogurt have?

The amount of fat in Chocolate Malt Crunch Low Fat Vanilla Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Chocolate Malt Crunch Low Fat Vanilla Yogurt contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Malt Crunch Low Fat Vanilla Yogurt have?

The protein content in Chocolate Malt Crunch Low Fat Vanilla Yogurt depends on the ingredients exists in it. On average, 1 container (150 grams) of Chocolate Malt Crunch Low Fat Vanilla Yogurt contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Malt Crunch Low Fat Vanilla Yogurt, Download Nutribit app for healthier you!

How much sugar does a Chocolate Malt Crunch Low Fat Vanilla Yogurt have?

On average, 1 container (150 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Malt Crunch Low Fat Vanilla Yogurt.

How Much carbohydrates (carbs) is in Chocolate Malt Crunch Low Fat Vanilla Yogurt?

The amount of carbohydrates (carbs) in Chocolate Malt Crunch Low Fat Vanilla Yogurt depends on its serving size and preparation. On average, 1 container (150 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Malt Crunch Low Fat Vanilla Yogurt.

How Much Fiber is in Chocolate Malt Crunch Low Fat Vanilla Yogurt?

Chocolate Malt Crunch Low Fat Vanilla Yogurt contains approximately 6 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Malt Crunch Low Fat Vanilla Yogurt for healthier you!

What vitamins and minerals are in a Chocolate Malt Crunch Low Fat Vanilla Yogurt?

Chocolate Malt Crunch Low Fat Vanilla Yogurt contains following minerals:

  • Chocolate Malt Crunch Low Fat Vanilla Yogurt has 160mg of Calcium.
  • Chocolate Malt Crunch Low Fat Vanilla Yogurt has 95mg of Sodium, Na.
  • Chocolate Malt Crunch Low Fat Vanilla Yogurt has 230mg of Potassium, K.
  • Chocolate Malt Crunch Low Fat Vanilla Yogurt has 1mg of Iron.

General

Does Chocolate Malt Crunch Low Fat Vanilla Yogurt contain caffeine?

Chocolate Malt Crunch Low Fat Vanilla Yogurt does not contain any caffeine.

Does Chocolate Malt Crunch Low Fat Vanilla Yogurt contain alcohol?

Chocolate Malt Crunch Low Fat Vanilla Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Malt Crunch Low Fat Vanilla Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Malt Crunch Low Fat Vanilla Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Malt Crunch Low Fat Vanilla Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Malt Crunch Low Fat Vanilla Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Malt Crunch Low Fat Vanilla Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Malt Crunch Low Fat Vanilla Yogurt for free?

Yes absolutely, Since Chocolate Malt Crunch Low Fat Vanilla Yogurt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Malt Crunch Low Fat Vanilla Yogurt with water tracking feature?

Chocolate Malt Crunch Low Fat Vanilla Yogurt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chocolate Malt Crunch Low Fat Vanilla Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Malt Crunch Low Fat Vanilla Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Malt Crunch Low Fat Vanilla Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Malt Crunch Low Fat Vanilla Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Malt Crunch Low Fat Vanilla Yogurt

Fiber in Chocolate Malt Crunch Low Fat Vanilla Yogurt supports digestion.

Fiber in Chocolate Malt Crunch Low Fat Vanilla Yogurt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chocolate Malt Crunch Low Fat Vanilla Yogurt supports heart health.

Soluble fiber in Chocolate Malt Crunch Low Fat Vanilla Yogurt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chocolate Malt Crunch Low Fat Vanilla Yogurt aids in weight management.

Fiber-rich foods in Chocolate Malt Crunch Low Fat Vanilla Yogurt increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chocolate Malt Crunch Low Fat Vanilla Yogurt regulates blood sugar.

Fiber in Chocolate Malt Crunch Low Fat Vanilla Yogurt helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chocolate Malt Crunch Low Fat Vanilla Yogurt promotes gut health.

Fiber in Chocolate Malt Crunch Low Fat Vanilla Yogurt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chocolate Malt Crunch Low Fat Vanilla Yogurt lowers the risk of colon cancer.

A high-fiber diet from Chocolate Malt Crunch Low Fat Vanilla Yogurt is linked to a reduced risk of colon cancer.

Fiber in Chocolate Malt Crunch Low Fat Vanilla Yogurt improves skin health.

Fiber in Chocolate Malt Crunch Low Fat Vanilla Yogurt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chocolate Malt Crunch Low Fat Vanilla Yogurt helps lower blood pressure.

Adequate fiber in Chocolate Malt Crunch Low Fat Vanilla Yogurt may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chocolate Malt Crunch Low Fat Vanilla Yogurt boosts immune function.

Fiber in Chocolate Malt Crunch Low Fat Vanilla Yogurt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chocolate Malt Crunch Low Fat Vanilla Yogurt reduces the risk of type 2 diabetes.

Fiber in Chocolate Malt Crunch Low Fat Vanilla Yogurt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Chocolate Malt Crunch Low Fat Vanilla Yogurt supports bone health.

Calcium in Chocolate Malt Crunch Low Fat Vanilla Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chocolate Malt Crunch Low Fat Vanilla Yogurt supports muscle function.

Calcium in Chocolate Malt Crunch Low Fat Vanilla Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chocolate Malt Crunch Low Fat Vanilla Yogurt supports heart health.

Calcium in Chocolate Malt Crunch Low Fat Vanilla Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chocolate Malt Crunch Low Fat Vanilla Yogurt supports nerve transmission.

Calcium in Chocolate Malt Crunch Low Fat Vanilla Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chocolate Malt Crunch Low Fat Vanilla Yogurt supports blood clotting.

Calcium in Chocolate Malt Crunch Low Fat Vanilla Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chocolate Malt Crunch Low Fat Vanilla Yogurt supports hormonal secretion.

Calcium in Chocolate Malt Crunch Low Fat Vanilla Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chocolate Malt Crunch Low Fat Vanilla Yogurt supports weight management.

Calcium in Chocolate Malt Crunch Low Fat Vanilla Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chocolate Malt Crunch Low Fat Vanilla Yogurt supports dental health.

Calcium in Chocolate Malt Crunch Low Fat Vanilla Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chocolate Malt Crunch Low Fat Vanilla Yogurt supports blood pressure regulation.

Calcium in Chocolate Malt Crunch Low Fat Vanilla Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 220 calories?

The amount of exercise required to burn off 1 container Chocolate Malt Crunch Low Fat Vanilla Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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