Low Fat French Vanilla Yogurt

Norman's

14.04

% from protein

70.18

% from carbs

70.18

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
130
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Cholesterol 10 mg
3.3%
Sodium, Na 85 mg
3.7%
Potassium, K 240 mg
5.1%
Total Carbohydrates 25 g
9.1%
Sugars 25 g
50%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 170 mg
Iron 0 mg
Sugars, added 16 g

More items Like Low Fat French Vanilla Yogurt

Vanilla Low-Fat Yogurt Pixie Pops

Norman's

50 kcal
Strawberry Low-Fat Yogurt

Norman's

50 kcal
Chocolate Malt Crunch Low Fat Vanilla Yogurt

Norman's

220 kcal
Yogurt, Low Fat, French Vanilla

Yoplait

140 kcal
French Vanilla Low Fat Yogurt

Yoplait

140 kcal
Low Fat Yogurt, French Vanilla

Yoplait

150 kcal
Lite Vanilla Yogurt

Norman's

80 kcal
Low Fat Stirred Yogurt, French Vanilla

Lucerne

150 kcal
French Vanilla Low Fat Yogurt, Avengers

Yoplait

150 kcal
Greek Yogurt, Madagascar Vanilla

Norman's

140 kcal
Taste Nonfat Yogurt, Vanilla

Norman's

160 kcal
Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils

Norman's

190 kcal
Low Fat Vanilla Yogurt

Meijer

210 kcal
Vanilla Low Fat Yogurt

Best Choice

190 kcal
Low-Fat Vanilla Yogurt

Cereality

100 kcal
Low-Fat Yogurt, Vanilla

Chobani

120 kcal
Yogurt, Low Fat, Vanilla

Anderson Erickson

160 kcal
Yogurt, Low Fat Vanilla

Traderspoint Creamery

100 kcal
Yogurt, Vanilla, Low Fat

Fred Meyer

250 kcal
Low Fat Yogurt, Vanilla

Common Food

210 kcal
Yogurt, Low Fat, Lactose Free, French Vanilla

Yoplait

150 kcal
Low Fat French Vanilla Joegurt

Happy Joe's

120 kcal
French Vanilla UServe, Low Fat

Yogen Fruz

120 kcal

Low Fat French Vanilla Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Low Fat French Vanilla Yogurt?

A typical serving 1 container (150 grams) of Low Fat French Vanilla Yogurt contains approximately 130 calories.

You can check the exact calorie content by logging Low Fat French Vanilla Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat French Vanilla Yogurt have?

The amount of fat in Low Fat French Vanilla Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Low Fat French Vanilla Yogurt contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat French Vanilla Yogurt have?

The protein content in Low Fat French Vanilla Yogurt depends on the ingredients exists in it. On average, 1 container (150 grams) of Low Fat French Vanilla Yogurt contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Low Fat French Vanilla Yogurt, Download Nutribit app for healthier you!

How much sugar does a Low Fat French Vanilla Yogurt have?

On average, 1 container (150 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat French Vanilla Yogurt.

How Much carbohydrates (carbs) is in Low Fat French Vanilla Yogurt?

The amount of carbohydrates (carbs) in Low Fat French Vanilla Yogurt depends on its serving size and preparation. On average, 1 container (150 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low Fat French Vanilla Yogurt.

How Much Fiber is in Low Fat French Vanilla Yogurt?

Low Fat French Vanilla Yogurt contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat French Vanilla Yogurt for healthier you!

What vitamins and minerals are in a Low Fat French Vanilla Yogurt?

Low Fat French Vanilla Yogurt contains following minerals:

  • Low Fat French Vanilla Yogurt has 170mg of Calcium.
  • Low Fat French Vanilla Yogurt has 85mg of Sodium, Na.
  • Low Fat French Vanilla Yogurt has 240mg of Potassium, K.

General

Does Low Fat French Vanilla Yogurt contain caffeine?

Low Fat French Vanilla Yogurt does not contain any caffeine.

Does Low Fat French Vanilla Yogurt contain alcohol?

Low Fat French Vanilla Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low Fat French Vanilla Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat French Vanilla Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat French Vanilla Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat French Vanilla Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat French Vanilla Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat French Vanilla Yogurt for free?

Yes! Since Low Fat French Vanilla Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat French Vanilla Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Low Fat French Vanilla Yogurt and adds it to your daily hydration log. Simply log Low Fat French Vanilla Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat French Vanilla Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat French Vanilla Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat French Vanilla Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat French Vanilla Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low Fat French Vanilla Yogurt

Calcium in Low Fat French Vanilla Yogurt supports bone health.

Calcium in Low Fat French Vanilla Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Low Fat French Vanilla Yogurt supports muscle function.

Calcium in Low Fat French Vanilla Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Low Fat French Vanilla Yogurt supports heart health.

Calcium in Low Fat French Vanilla Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Low Fat French Vanilla Yogurt supports nerve transmission.

Calcium in Low Fat French Vanilla Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Low Fat French Vanilla Yogurt supports blood clotting.

Calcium in Low Fat French Vanilla Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Low Fat French Vanilla Yogurt supports hormonal secretion.

Calcium in Low Fat French Vanilla Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Low Fat French Vanilla Yogurt supports weight management.

Calcium in Low Fat French Vanilla Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Low Fat French Vanilla Yogurt supports dental health.

Calcium in Low Fat French Vanilla Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Low Fat French Vanilla Yogurt supports blood pressure regulation.

Calcium in Low Fat French Vanilla Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1 container Low Fat French Vanilla Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP